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#Repost @redbeardrebuilding
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#redbeardrebuilding #javelinthrower #javelins #javelinthrow #javelincoaching
PLEASE! take care of you javelins after rainy meets! Store javelins in a open area so the grip dries properly. Some javelins have led under the grips for weight. The moisture can cause rust and corrosion on aluminium and steel! #justjavelin

Drills every day keeps the bad technique away 😎 @gregthrows ・・・
You get out what you put in.
Lots of time spent on drills/new dance moves to make the spear fly.

#javelin #javelinthrower #trackandfield #thrower #ballthrows #balls #hardwork #MotivationMonday #graft #ballstothewall #balldrills #throwingdrills #dancemoves #mondaymadness #throwersunite

Here it is- My best throw yet. July 26, 2017: 130-4 !!!!! I was absolutely elated! The All-Comers meets were extremely beneficial to my progress. In this throw, the speed of my arm when I release the javelin and the transition to my crossovers is significantly better than ever before. Junior year will be my year! #javelin #javelinthrow #javelins #trackandfield #fieldevent #PR #thrower #throwers #javelinthrower #tracknation #javnation #adidas #improvement #throw #javelinthrowing #fieldevents #trackseason

오랜만에 던지기훈련:)
내일은 온몸에 알이 배겨서 골골거리며 일어날 듯..ㅋ

#javelin #throw #javelinthrow #thrower #javelinthrower #athletics #athlete #field #trackandfield #finland #kuortaneenurheiluopisto #nikewear #nikeshoes #justdoit #하기나해

You get out what you put in.
Lots of time spent on drills/new dance moves to make the spear fly.

#javelin #javelinthrower #trackandfield #thrower #ballthrows #balls #hardwork #MotivationMonday #graft #ballstothewall #balldrills #throwingdrills #dancemoves #mondaymadness

Javelin thrower Thomas Rohler from Germany.

If you would like to be featured just tag @throwhappy in your favorite throwing photo!
************************************************************************* #throwhappy #javelin #javelinthrower #javelinthrow #trackandfield #fieldandtrack #thrower #throwfar #shotput #discusthrow #discusthrower #shotputthrower #hammerthrow #hammerthrower #trackseason #trackmeet

At the summit of Nuwaragala, where veddahs ( the original islander sons of Mother Lanka) once used to roam.... Photo credits: Pasan Ariyadasa

#srilanka #islandlife #islandboy #islanders #fitnessmotivation #fitness #javelinthrower #arnoldclassic #bodybuildingmotivation #workoutmotivation #mountainclimbing

#redbeardrebuilding #javelinthrower #javelins #javelinthrow #javelincoaching
PLEASE! take care of you javelins after rainy meets! Store javelins in a open area so the grip dries properly. Some javelins have led under the grips for weight. The moisture can cause rust and corrosion on aluminium and steel!

Glorified Practice Meet // #tossin

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