#jarredwesleyfitness

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Just finished my depletion leg day. I don't know what I was thinking when I programmed that monstrosity! I did a circuit of DB leg ext/DB leg curl/standing calf raises for dam 10 sets x 20 reps (just to kill the suspense that's 600 d@m reps children). I'm on straight bambi mode trying to walk. Not to mention I did HIIT bike sprints afterwards 😨😨😨. 5 more days and the culmination of all this pain will be worth it. Time to hobble into the kitchen and cook my last meal of the day. Until next time.

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Second session of the day in the books. I hit a PR on back. This is the lightest I have been since 2015 (183lbs) and I was able to do 405lbs at the knee rack-pulls for 3 sets of 8 reps (with reps left in the tank). I saved my frustration from earlier for this workout so my beast mode was extra. I have worked hard for 4 months & 1 week to get in the best shape of my entire life (and still getting better) for this photoshoot just to have it fall through; however, some guy jumped into my inbox convinced I am on steriods and was trying to guess my "stack" lol. That cheered me right up. For someone to think a 183lbs man is on steroids because he is lean and muscular as if it isn't attainable naturally is a compliment to me (but idiotic). If I was 240lbs with this low body fat then he would most likely be right lol. Well, off to eat my keto meal to finish off my macros. Until next time.

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA

#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Glorious day beautiful people! I had a new low weigh-in for this prep. When I woke up this morning and checked the mirror as I usually do before weighing myself, I barely recognized my own body! I knew my weight was going to be fairly low. I looked so different from yesterday that it shocked the hell out of me. I am sure that my scale isn't reading my body fat correctly because after seeing myself the last 2 weeks at 12%, this is definitely not that at all! My waist is now 27.5in. The last time I was this weight was Dec of 2015, and I looked 15lbs smaller then I do now. I wanted to post a picture so bad, but I told myself no more pictures until the 26th (last day of prep). I am off to do my fasted cardio. Go forth & be great beautiful people!

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

This is me at the start of this last week of cutting (I am already flat & getting more depleted 😩😩😩). Let's see what I look like on saturday when I hit my final form. Week 24, let's get it!
Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Finished off week 23 at @worldgymfayettevillenc. I trained with my boy @rico.brasi. Since I was at this wonderful facility I utilized the sauna. I haven't been in one for ages. It felt good. I then came home to do my conditioning/steady-state. I am now making a bomb a$$ pizza from scratch (dough is in the oven now). I am going to enjoy my rest day tomorrow, but I am also laser focused. I am not pleased that I am only 12% body fat. However, you live and you learn. I have 1 more week left then it is off to a 2 year off-season. It is time to make some "he has to be on steroids" gains lol. Until next time beautiful people. Shabbat Shalom!

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

MOST RECENT

Just finished my depletion leg day. I don't know what I was thinking when I programmed that monstrosity! I did a circuit of DB leg ext/DB leg curl/standing calf raises for dam 10 sets x 20 reps (just to kill the suspense that's 600 d@m reps children). I'm on straight bambi mode trying to walk. Not to mention I did HIIT bike sprints afterwards 😨😨😨. 5 more days and the culmination of all this pain will be worth it. Time to hobble into the kitchen and cook my last meal of the day. Until next time.

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

When you're an overachiever, even reaching 102% of you goal isn't enough to satisfy your ambition & determination.

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA

#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Glorious day beautiful people! I had a new low weigh-in for this prep. When I woke up this morning and checked the mirror as I usually do before weighing myself, I barely recognized my own body! I knew my weight was going to be fairly low. I looked so different from yesterday that it shocked the hell out of me. I am sure that my scale isn't reading my body fat correctly because after seeing myself the last 2 weeks at 12%, this is definitely not that at all! My waist is now 27.5in. The last time I was this weight was Dec of 2015, and I looked 15lbs smaller then I do now. I wanted to post a picture so bad, but I told myself no more pictures until the 26th (last day of prep). I am off to do my fasted cardio. Go forth & be great beautiful people!

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

This is me at the start of this last week of cutting (I am already flat & getting more depleted 😩😩😩). Let's see what I look like on saturday when I hit my final form. Week 24, let's get it!
Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Finished off week 23 at @worldgymfayettevillenc. I trained with my boy @rico.brasi. Since I was at this wonderful facility I utilized the sauna. I haven't been in one for ages. It felt good. I then came home to do my conditioning/steady-state. I am now making a bomb a$$ pizza from scratch (dough is in the oven now). I am going to enjoy my rest day tomorrow, but I am also laser focused. I am not pleased that I am only 12% body fat. However, you live and you learn. I have 1 more week left then it is off to a 2 year off-season. It is time to make some "he has to be on steroids" gains lol. Until next time beautiful people. Shabbat Shalom!

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Day 4, week 23, workout 8 of the week completed. Just finished biceps & conditioning. My fatigue levels are through the roof! I am spending about 3 hours total each training day on output while simultaneously eating the lowest amount of calories thus far. My scale said I was 173.2lbs @12.6% body fat this morning. I have the throttle wide open pulling out all the stops to reach my final form. Until next time beautiful people.

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Glorious day beautiful people! It was brought to my attention by my friend @dazzlingfitqueen that I have been MIA which isn't like me, and that was indeed true. I must admit. I am really in, head down, teeth gritted, tunnel vision, I won't be stopped mode. Last week was the hardest week I had in this prep until this week began. Now, I wish it was only as hard as last week (next week will be exponentially harder then this week). However, I owe it to those who have been watching, motivating, and drawing inspiration from this journey to report this aspect as well. My body is really dialing in and every little change is having a drastic impact. Here is a bit of a physique update. I just finished training legs + conditioning. It is time for me to enjoy the last of my medium carb day. Until next time.

Your Physique Architect
Dr. Jarred Wesley, Ed.D, D.Meta, Ph.D
Personal Trainer, Strength & Conditioning Coach, and Sports Nutritionist.
Jarred Wesley Fitness
For 1 on 1 Coaching or Programming visit link below.
- Website: http://www.jarredwesleyfitnes.wix.com/coaching
- Email: JWFitnessCoaching@gmail.com
- Checkout and subscribe to my YouTube Channel: https://www.youtube.com/channel/UCnK50K_pOCPuYuDJAcJF-HA
#TransformationFitNation
#JarredWesleyFitness
#LifeCoach
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

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