#jarfitgirls

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TOP POSTS

Practice what you preach!
As a leader, you should lead by example 🙌🏾 This is exactly what we do here at #JARFit

To find out more visit www.jarfit.com
Join the team! Join the sesh! Transform Your life!
#teamsesh #comesweatwithus #TeamJARFit #JARFitTeam #jarfitgirls #jarfitathletes #jarfitguys #jarfittraining #jarfit2k17 #jarfitfam #fitness #transformation #transformationtuesday #healthandfitness #fitspo #transformationspecialist

#MotivationMonday
This weekend was a fun blur!
From the show, to celebrating my brothers birthday, to a comedy show and many other adventures... I had to make sure that I gave a huge shout out to the gorgeous girls today;
1. They both had an amazing showing this Saturday and were such troopers, because the show seemed to have no end!
2. They are such huge motivations to those around them, that follow their journey, to Jason Alan Robinson and I, and many more!
We are so proud of you ladies rockin the stage this weekend! More importantly, the 16 weeks leading up to the stage are the hardest and you both exceeded our expectations, worked incredibly hard, sacrificed time from your families, probably got a little loopy from not having to many carbs lmao... You both finished!
Congratulations to our girls Danelle DiGiosio (right: 3rd in her class)
Sahara Harding (left: 3rd in her class)
Sahara will be venturing off to her first national show in just a few weeks... JR. Nats here she comes!!! #musclequest #MileHighShowdown #milehigh #npccolorado #JARFit #TeamJARFit #JARFitTeam #JARFitGirls #JARFitBikiniCompetitors #JARFitBikiniBabes #JARFitNation #JARFitFam #JARFitLifestyle #ItsAJARFitThing #bikini #thoseglutesthough #allthemotivation #jrnats #beastmode #hardwork #dedication #fitness

#JARFitGirls
Surround yourself with people who understand what your going through, appreciate you, love you and most of all support you ❤️ Love my girls!
@lslifer44 @gracemarriott
#mygirls #myteam #myathletes #beabovenone #bealeader #buildingleaders #JARFit #jarfitmorethanfitnessitsafamily #JARFitFam #jarfititsalifestyle #jarfitteam #JARFitGirls

Trained shoulders today!!! Awesome incidental team work out!
6 of us #JARFitters and we destroyed the place! Haha
Don't worry we re-rack 🏋🏾
My girls and I had to stop and pose for the camera! 📸📸📸📸 We were in there like swimwear!
Summer Time; Summer Fine! Lol
#JARFit #JARFitFam #JARFitGirls #JARFitBeasts #JARFitBeauty #JARFit2K16 #JARFitTheTakeover #JARFitBikiniCompetitor #JARFitFigureCompetitors #JARFitTeam #TeamJARFit #JARFitCoach #JARFitNation #ShowPrep #NpcColorado #fitfam #Summertime #SummerFine #bouldersforshoulders #bouldersculpting #girlswholift

Bestie!!!! MIA or not you're one of my favorite people and I know that time and distance are not a factor in our amazing friendship!
Thank you for having my back, being my biggest motivator! Supporting me and more importantly loving me- I know I'm crazy lol!
I love you and I will be here until the very end! Next year is our year and that just is what it is ❤️ Time to kill it babes!
#Princesses #PrincessA #PrincessT #lol #PrincessBesties #lmao #Besties #TheAdventuresOfArlyssaandTamika #ArlyssaandTamika #BikiniPrincess #TheFigurePrincess #soulsisters #rideordie #ouryear #funtimes #loveher #togetherforever #MyAZBoo #HerCOBoo #JARFitGirls #JARFitAthletes #JARFit #instafit #loveyou

Waiting for the team to show up so we can get this #Saturday started!!!
Fun in the Sun
NO
SQUATS IN THE GYM!!! Haha... #JARFitGymSesh #JARFitGroupSesh #SaturdayFunWithJARFit #JARFitJungleGym #JARFitTeam #TeamJARFit #BeHealthy #BeJARFit #TeamTime #LegDay #Pink #JARFitGirls #JARFitForLife #CoachT #CoachJ

MOST RECENT

Practice what you preach!
As a leader, you should lead by example 🙌🏾 This is exactly what we do here at #JARFit

To find out more visit www.jarfit.com
Join the team! Join the sesh! Transform Your life!
#teamsesh #comesweatwithus #TeamJARFit #JARFitTeam #jarfitgirls #jarfitathletes #jarfitguys #jarfittraining #jarfit2k17 #jarfitfam #fitness #transformation #transformationtuesday #healthandfitness #fitspo #transformationspecialist

#MotivationMonday
This weekend was a fun blur!
From the show, to celebrating my brothers birthday, to a comedy show and many other adventures... I had to make sure that I gave a huge shout out to the gorgeous girls today;
1. They both had an amazing showing this Saturday and were such troopers, because the show seemed to have no end!
2. They are such huge motivations to those around them, that follow their journey, to Jason Alan Robinson and I, and many more!
We are so proud of you ladies rockin the stage this weekend! More importantly, the 16 weeks leading up to the stage are the hardest and you both exceeded our expectations, worked incredibly hard, sacrificed time from your families, probably got a little loopy from not having to many carbs lmao... You both finished!
Congratulations to our girls Danelle DiGiosio (right: 3rd in her class)
Sahara Harding (left: 3rd in her class)
Sahara will be venturing off to her first national show in just a few weeks... JR. Nats here she comes!!! #musclequest #MileHighShowdown #milehigh #npccolorado #JARFit #TeamJARFit #JARFitTeam #JARFitGirls #JARFitBikiniCompetitors #JARFitBikiniBabes #JARFitNation #JARFitFam #JARFitLifestyle #ItsAJARFitThing #bikini #thoseglutesthough #allthemotivation #jrnats #beastmode #hardwork #dedication #fitness

#JARFitGirls
Surround yourself with people who understand what your going through, appreciate you, love you and most of all support you ❤️ Love my girls!
@lslifer44 @gracemarriott
#mygirls #myteam #myathletes #beabovenone #bealeader #buildingleaders #JARFit #jarfitmorethanfitnessitsafamily #JARFitFam #jarfititsalifestyle #jarfitteam #JARFitGirls

Bestie!!!! MIA or not you're one of my favorite people and I know that time and distance are not a factor in our amazing friendship!
Thank you for having my back, being my biggest motivator! Supporting me and more importantly loving me- I know I'm crazy lol!
I love you and I will be here until the very end! Next year is our year and that just is what it is ❤️ Time to kill it babes!
#Princesses #PrincessA #PrincessT #lol #PrincessBesties #lmao #Besties #TheAdventuresOfArlyssaandTamika #ArlyssaandTamika #BikiniPrincess #TheFigurePrincess #soulsisters #rideordie #ouryear #funtimes #loveher #togetherforever #MyAZBoo #HerCOBoo #JARFitGirls #JARFitAthletes #JARFit #instafit #loveyou

#Repost @thefigureprincess with @repostapp
・・・
So here is the difference between my team and yours... My team isn't just there for the good times.
My team isn't just people I see at the gym.
My team isn't just a bunch of bodybuilders.
No.
My TEAM we go through struggles and support one another through them!
My TEAM are humans with other interest other than just gym going!
My TEAM is a plethora of individuals coming together in the name of fitness; creating more than a team; a little fitness family that empowers, supports and truly cares about each other's success ❤️ We had a super fun #JARFitLadiesNight last night! Take a peek 💖
#JARFitLadies #LadiesNightOut #Teammates #Family #JARFitFam #IloveMySquad #JARFitGirls #TeaseStudio #GoodNight #GreatPeople #SquadUp #MyTeam #JARFit #JARFitForLife #JARFit #MyGirls #PoleFitness #thisiswhatwedo

So here is the difference between my team and yours... My team isn't just there for the good times.
My team isn't just people I see at the gym.
My team isn't just a bunch of bodybuilders.
No.
My TEAM we go through struggles and support one another through them!
My TEAM are humans with other interest other than just gym going!
My TEAM is a plethora of individuals coming together in the name of fitness; creating more than a team; a little fitness family that empowers, supports and truly cares about each other's success ❤️ We had a super fun #JARFitLadiesNight last night! Take a peek 💖
#JARFitLadies #LadiesNightOut #Teammates #Family #JARFitFam #IloveMySquad #JARFitGirls #TeaseStudio #GoodNight #GreatPeople #SquadUp #MyTeam #JARFit #JARFitForLife #JARFit #MyGirls #PoleFitness #thisiswhatwedo

Crystina!!!!! Jason Alan Robinson and I are so proud of you!!!! You built muscle throughout this prep and won your open class; Talk about hard work!!
However we are more proud of the growth mentally and emotionally! This was a hard prep for you (to an extent) but you stepped out of your comfort zone got on stage and had a blast!
You DID IT!
YOU DID IT!
The hardest part of getting on stage is ACTUALLY GETTING ON STAGE haha
But you got on stage and looked absolutely wonderful! We are so glad that you stuck it out!
Congratulations on your placings, you definitely worked hard for them ❤️❤️❤️❤️❤️ #bikini #NQ #GiftedAthleticsColoradoCup #DylanArmbrust #NpcColorado #GirlsWhoLift #StageTime #GirlsThatSquat #JARFitGirls #JARFitBikini #JARFitAthlete #FirstShow #Amazing #YouDidIt #PrepLife #ProudCoaches #JARFitFam #TeamJARFit

Waiting for the team to show up so we can get this #Saturday started!!!
Fun in the Sun
NO
SQUATS IN THE GYM!!! Haha... #JARFitGymSesh #JARFitGroupSesh #SaturdayFunWithJARFit #JARFitJungleGym #JARFitTeam #TeamJARFit #BeHealthy #BeJARFit #TeamTime #LegDay #Pink #JARFitGirls #JARFitForLife #CoachT #CoachJ

#TeammateTuesday
#JARFitTeammateTuesday
Our #beast Denise (haha it rhymes)
This beautiful woman right here has been through a lot in the last two years!
Beautiful highs and incredible lows.
She has still managed to smile and rise above. It is that fact alone, that makes her strong, admirable, caring, kind and unstoppable 💪🏾🏆 This amazing woman will be on stage soon and will exude confidence! She will also be debuting a new found love for herself!
I admire her strength more than she'll ever know!
Denise has flourished this year and will continue too! Just get ready!!!! We are excited for her to be on stage and to have her on the team ❤️ #itsalllove #beautyfromwithin #anewoutlook #Beastmode #DE #JARFitBikini #JARFitGirls #JARFitAthlete #JARFitFam #JARFit #JARFit2K16 #FitOverForty #hotmoms #JARFitBeauty #Npc #bikini #figure #innerpeace #amazing #thisisheryear

My boo @suchuhprincess and I killin shoulders last night at the one and only #PowerHouseGym In Aurora!
We ended our set with these and completely lit our #boulders on #fire
Light them up and try this!
15 Shoulder Press (moderate)
12 front raises
10 around the worlds
15 bent over rear raises
Yes do one right after the next for 5 rounds (oh the struggle lol) take 2 minutes between rounds!
Then finish with these bad boys!
#JARFit #JARFitGirls #JARFitBeauties #JARFitTeam #TeamJARFit #JARFitBikiniCompetitor #JARFitFigureCompetitor #shoulderday #bouldersforshoulders #JARFitAthletes #TheFigurePrincess #Npc #JARFitCoachT
Video by @jasonalanrobinson ❤️

Trained shoulders today!!! Awesome incidental team work out!
6 of us #JARFitters and we destroyed the place! Haha
Don't worry we re-rack 🏋🏾
My girls and I had to stop and pose for the camera! 📸📸📸📸 We were in there like swimwear!
Summer Time; Summer Fine! Lol
#JARFit #JARFitFam #JARFitGirls #JARFitBeasts #JARFitBeauty #JARFit2K16 #JARFitTheTakeover #JARFitBikiniCompetitor #JARFitFigureCompetitors #JARFitTeam #TeamJARFit #JARFitCoach #JARFitNation #ShowPrep #NpcColorado #fitfam #Summertime #SummerFine #bouldersforshoulders #bouldersculpting #girlswholift

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