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MOST RECENT

So pale not even a filter could save me now, can't wait for the sun to come back and save me😅☀️ how bout them lat striations tho? Back day pump with @ella.mori got me feelin a lil JOOCY💪🏼 #backday #pump #lit #getwideordietrying #back #jarfit #jarfitathlete #npc #mensphysique #bodybuilding #7weeksout #compete #2018

This is Prep life!! It’s day by day, brick by brick and eventually with consistency and perseverance the house will be built. 😁🙏🏾💪🏾💯 #preplife #bodybuilding #mensphysique #cassicphysique #bikini #figure #fitness #womensphysique #transformation #burnfat #buildmuscle #npc #npccolorado #ifbb #ifbbproleague #blessed #believe #work #win #tnt #jarfit

Same shirt, same pose, each photo is 8 weeks out from show day. Didn’t plan it. The left just showed up in my memories today! The universe finds ways to keep ya going! Only difference between these photos is a year, and a new coach! And maybe the gym 🙄😂
#transformationtuesday #showprep #8wksout #npcfigure #progress #JARFit #JARFitteam #JARFitathlete #JARFitfam

#transformationtuesday @dom.pacheco started his first full prep (2nd Show) with JARFit in April 2016 at 140lbs 10% bf on the left and three shows and 15 months later he took the stage for the first time in the classic physique division at 152lbs 6% bf!!! This young man works his butt off with laser focus to get gainz. He’s currently 8 weeks out sitting at 170 so I can’t wait to see the best version of himself we’ve seen so far. Let’s go Dom 2018 is your time!!!! 😁🙏🏾💪🏾💯 #npc #npccolorado #mensphysique #classicphysique #thedominator #hardwork #prep #believe #work #win #jarfit

That Tan line tho 😂😅 Excited to see the progress that was made during this past bulk. Did my arms grow? Probably not but we will find out!
Hope everyone is killing this Monday! -
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#poweredbyicecream #chocolatedippedvanillacone #babyarms #teamnowaist #shredz #motivation #tan #model #instafit #abs #chestday #jarfit #jarfitteam #jarfitathlete

1 goal this year, keep God 1st!!! 🙏🏾💯 We’re not just transforming bodies, we’re transforming lives!!!! 😁🙏🏾💪🏾💯
#fitness #health #prosperity #weightloss #muscle #gainz #transformation #mind #body #spirit #npc #npccolorado #ifbb #ifbbproleague #blessed #believe #work #win #jarfit #itsyouryear

Girls just wanna have fun...posing! 💁🏼‍♀️🧝🏻‍♀️✨🖤💖 #gottahavefun #JARfit #jarfitathlete #teamjarfit #bikini #npcbikini #npc #npccolorado #bodybuilding #fitness #love #passion #philippians413 #gettothechoppa 🚁

#flexfriday As a coach/trainer it’s always been more than writing plans and putting together workouts. It’s about people! God blessed me with a JARFit twin brother!!!! Identical!!! We both have beards so it’s impossible to tell us apart 😂🤣😂 in all seriousness though our focus is being great people!!! @mbogner22 is a true representation of what JARFit is all about; he’s literally 1/2 my age at just 20 years old and I am so proud of how humble, loyal, focused and driven he is. We’re not just changing bodies, we’re changing lives!!! Amazing people who happen to be amazing athletes!!! 😁🙏🏾💪🏾💯
#flashbackfriday #twins #twintowers #fitness #bodybuilding #mensphysique #classicphysique #npc #npccolorado #ifbb #ifbbproleague #blessed #believe #work #win #jarfit

Met this monster at the gym tonight. Kick ass guy. #jarfit #Ducati #teambodyvisions💪 #TeamBV #Suomy

#throwbackthursday #tanthursdays @warmglowtans always keeping me right (yes African American athletes get spray tanned for the stage 😉) warm glow tans is the only certified @liquidsunrayz provider in Colorado!!!! #npc #npccolorado #ifbb #ifbbpro #ifbbproleague #mensphysique #preplife #warmglowspraytans #perfectbrown #blessed #believe #work #win #jarfit 😁🙏🏾💪🏾💯

I love my wigs!
But I was finally able to go get my hair cut woooo!
Now my little head is cold, but I’m still cute haha
#nohairhyoucare #baldfade #baldfadegirl #buzzedbeauty #buzzedandbeautiful #ShortHairGirls #Nohairgirls #lmao #JordansBarbershop #TheFigurePrincess #JARFit

I’ve made a promise to myself this year that I will take care of myself. Maybe that’s a selfish goal to have, but it’s about damn time I gave myself time. For 23 years I’ve been a “people pleaser.” I did what everyone else said to do - because it was what I “should do,” am “supposed to do,” or because I was afraid to disappoint someone... Well, I’m done being stressed and concerned and worrying about what everyone else feels, thinks, or says. I’m doing what I want to do this year because I want to do it. I cannot begin to express the joy and excitement that hits me when I think about all that I will accomplish this year. I still expect trials. I still expect hardships. I still expect to have some set backs. But I am accepting those with open arms because I know that I am prepared to handle them! Come what may, but come my accomplishments as well!! I share all of this with so many of you, blindly, because I hope to continue to reach and inspire even one person to shift the way you view the things around you... and make a change. 🙌🏻 You are all so capable!! But we fail to acknowledge the power we truly hold over the direction of our lives...
#motivation #goals #mindset #nevergiveup #keepmovingforward #bodybuilding #athlete #figurecompetitor #hhd #humpday #wednesdaywisdom #ww #npc #womenwholift #girlswholift #girlswithtattoos #careergoalsinprogress #newyearnewyou #underconstruction #bodyunderconstruction #prep #showprep #onedayatatime #JARFit #JARFitathlete #JARFitfam #motiv8 #inspire #riseup

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