#jarfit

MOST RECENT

#JARFitTeammateTuesday
#TransformationTuesday
This bionic beast tore her ACL at taekwondo with her kids! She has not let that stop her! I admire the hell out of her determination, will and sheer fuckin guts! My girl is still making it to the gym and crushing it as best as she can! She is having surgery soon but I know she will comeback stronger than she could even begin to imagine and she will walk on stage with pure bliss 🙌🏾 You are my hero!!!! The stage is waiting for you and you will be ready to answer that call in NO TIME ❤️ #JARFit #JARFitAthletes #Beastmode #JARFitBikini #TaekwondoMom #Fitmoms #JARFitBionicBikiniBabe #ACL #ACLSurgery #JARFitTeam #TeamJARFit #JARFitNation #LiveJARFit #DontJustbefitbeJARFit #BeJARFit #Badass #JARFitTransformingLivesNotJustBodies #WeightLoss #WeightLossJourney #Transformation #MuscleMass #MuscleGain #Fitness #Health #IBelieveIWorkIWin #fitspo

2012 to 2016. Can’t wait to hit the stage again and see how much I’ve transformed over the last two years. 😁🙏🏾💪🏾💯 #transformationtuesday #preplife #ifbb#ifbbproleague #mensphysique #athlete #coach #personaltrainer #preacher #blessed #believe #work #win #jarfit

Just me and my bionic looking leg 😄😜. As my mom says, nothing can hold a strong woman down! Thanks, mommy!

So I have some exciting news! I applied to be an ambassador for @officialbetterbodies and they accepted me! Stay tuned for a code you can use to get your own badass Better Bodies goodies at a discounted price!

#betterbodies #betterbodieslifestyle

As a fitness professional this is what I live for!!!! Seeing my clients lives transform not just in the realm of physical fitness, but in every area of their lives!!! This client has already served in our Military and decided to reenlist and needed to get back in shape. Not only did he crush his fitness assessment, but he also lost 11 pounds of fat on the 30 day program we designed for him. Thanks so much for your service Tony!!!! We appreciate all you’re doing for our country. 😁🙏🏾💪🏾🇺🇸💯 #transformationtuesday #usmilitary #fitness #weightloss #buildmuscle #personaltrainer #contestprep #coach #lifestyle #blessed #believe #work #win #jarfit

Before bed I love my @teamallmax Hexapro Protein Shake available @suppgiantcolorado!!!! ✅It helps build muscle because it releases amino acids to the muscle slowly while my body is releasing HGH. ✅It helps protect lean muscle mass while helping burn fat. ✅It also helps my body recover from the rigors of diet and training during contest prep. Here’s how it works:

HEXAPRO contains a complete protein spectrum of 6 of the best, most highly bioavailable proteins with zero non-protein amino acids. This ideal ratio provides fast, medium and slow delivery, giving you an 8 hour sustained release. The best tasting protein money can buy; we stake our word on it! You won’t believe you’re getting 25 g of protein. Laboratory tested, certified and approved.

HEXAPRO also contains Enzyme, Medium chain triglycerides (MCTs) and Prebiotic Matrixes to aid in protein absorption and digestion.
😁🙏🏾💪🏾💯 #preplife #teamallmax #supplementgiant #protein #hexapro #ifbb #ifbbproleague #mensphysique #athlete #personaltrainer #fitness #lifestyle #burnfat #buildmuscle #blessed #believe #work #win #jarfit

#MCM
It’s been a month and nine days since we stood at the altar and exchanged our vows!
I will forever cherish this moment in front of our pastors, friends and family ❤️ I promise you forever!
I love you husband @jasonalanrobinson
#myman #myhusband #hubby #iloveyou #jandtsworld #ourweddingday #thisisourmoment #amomentintime #theadventuresofJandT #BlackLove #thisisourlove #ourloveismagic #magicalmoment #loveiswinning #hisprincessforever #princessbride #thefigureprincess #personaltrainers #JARFit #FitBride

Can’t wait to make these and then have them for breakfast!!!!
#Repost @teamallmax with @get_repost
・・・
Try this simple ingredient, easy to make No-Bake Protein Bars recipe that will cover your protein needs and curb any of your sweet treat cravings!
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Features our #HEXAPRO protein powder of 6 highly-bioavailable proteins that deliver within an 8 hour sustained release and with maximum absorption.
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Peanut Butter Protein Bars
Ingredients:
-1 tbsp honey
-1/2 cup almond milk
-1 cup peanut butter
-2 cups quick oats
-1 scoop of HEXAPRO protein powder
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Directions:
Combine wet ingredients together. Mix in the protein powder and oats with the wet ingredients. Scoop mixture into a pan and flatten. Sprinkle chocolate chips on top of the mixture. Refrigerate for a few hours to allow mixture to harden before eating. Then remove from fridge and cut into even squares to enjoy!
#Allmax #TeamAllmax #AllmaxNutrition #AllmaxStrong #AllmaxACuts #AllmaxGotTheFlavors #AllmaxImpactIgniter #AllmaxGirl #AllmaxImpactandIgnite #ImpactYourWorkouts #AllmaxAllday #PoweredByAllmax #AllmaxHexapro #AllmaxIsoFlex #EverydayAlldayAllmax #SupplementGiantYourAllmaxRetailer
#SupplementGiant #JARFit #JARFitWithAllmax#figurepro #ifbb #thefigureprincess #healthandfitness #fitspo #npc #competitionseason #bikiniseason #preplife

Sto iniziando ad amare profondamente il #jarfood anche se in Italia non è così tanto usato.
➡️ Crema di caffè 0kcal con crema al cioccolato 0kcal @max_protein

#jarfit #jarfoodlife #jarfoodiefit #dietlifestyle #diet #healtylifestyle #healthyfood #healtyrecipes #fitrecipe #healtychoices #caffètime #summer #sunmertime #fitfoodblogger #fitlifestyle #fitgirl #eatclean #eatfit #fitnessfood

Today I saw some shoulder striations & a bicep vein that usually don’t come out til I’m deep into prep, so I guess you could say things are getting pretty serious😂💪🏻
As much as I enjoy prepping for shows, I am LOVING my first ever off season/improvement season!
I’ve been having so much fun going hard in the gym (cardio isn’t even miserable😂🙌🏻), eating more food, going out with friends & family and wedding planning! ☺️
@jasonalanrobinson we gonna bring it in 2019! 🔥🔥🔥
#alotofweeksout #thiccboiseason #jarfit #jarfitathlete #jarfitbikini #teamjarfit #teamallmax #allmaxstrong #supplementgiant #livegiant #npc #npccolorado #npccoloradostate #npcbikini #bikinicompetitor #grindtime #grindmode #bodybuilding #fitness #shoulderday #puttinginwork #sundayfunday #girlswholift

#throwbackthursday to the 2 week out shredz 💪🏼 Miss it but muffins and cupcakes are pretty cool too 🤤
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Looking back at pictures and videos from this past prep, I see exactly what I need to build and improve on in these next 8-9months. Super excited and blessed to have the opportunity to improve myself daily!
#cupcakesgang #babyarms #jarfit #jarfitathlete #colorado #shredded #babyblueILoveYou

First day back in the gym since I tore my ACL. It felt SO GOOD. I was a little intimidated at first because I was in my giant brace and had one of my crutches to get around, but once I put my head down and got to work, I was in the ZONE!

I also rode the stationary bike for 10 minutes, no resistance.

I am listening to my knee and not pushing it. Doc wants me to have 85% ROM by my followup on the 28th, and I WILL get there so I can have my surgery ASAP!

#babysteps #cantstopwontstop

He (@jasonalanrobinson) likes the girls, the girls that go BOOM 💥
#tbt.
Shooting at the range with our favorite captain @benjamin.g.pritchard and his boo Jess ❤️ #girlswithguns #ishootthings #lol #shootyourshot #airforce #thanksBen!!!! #fitness #ifbbpro #jarfit #jarfitsniper #lol #jk #thefigureprincess #guns #gungirl #practicegunsafety #gunsafety #alwaysbesafe

These formulas I hear about make me chuckle. It’s not 70% diet, 15% workout and 15% supplements!!!! It’s 💯% all out max effort in every component!!! 💯 in the gym, 💯 in the kitchen and 💯 in your supplements!!! Here is one of my staple stacks during prep with my @teamallmax supplements from @suppgiantcolorado along with a pre workout meal. One hour prior to training I eat 4oz 93% lean ground turkey, 1 Cup raw spinach, 2tbsp Greek yogurt, 1 tbspn siracha and 1 carb friendly tortilla (270 calories, 35g Protein, 20g carbs, 5g fat, 4g fiber). 30 minutes before training I take my Pre Workout Impact Igniter!!! 1/2 way through my training session I take my Amino core BCAA’s and Post workout I hit my Isoflex protein!!!! At 41 years old I feel the best I ever have and can’t wait to have some fun on stage again. Go see our friends at Supplement Giant and tell them JARFit sent you, if your out of State They ship orders over $75 for free!!!! 😁🙏🏾💪🏾💯 #preplife #supplementgiant #teamallmax #supplements #preworkout #protein #bcaas #eatclean #trainhard #maxeffort #ifbb #ifbbproleague #mensphysique #blessed #believe #work #win #jarfit

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