#jamaicanyogi

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...#aboutthedress ...it always gets compliments
β¬…swipe left

1. The dress waits for @sizzla876 at @reggaesumfest 2017
2. The dress' first @reggaesumfest in 2013
3. The dress' first appearance in @bescentareggae 2010 video for 'Genuine'
#mamayashilife
πŸ”‰...next scheduled appearance will be another Sumfest...#vintage

#minimalistmama
#styleoverfashion
#PeterTosh
#jamaicanyogi

Sweet Kids yoga session at B&D Trawling pop-up kitchen on the weekend. @reginacrosdale90 led the kids through a delightful class #kidsyoga #yogaangel #yogafun #jamaicanyogi

And what could this trip be without a pose.
#dancer #natajarasana #blackyogi #jamaicanyogi

Regrann from @dynodonn - Practice tomorrow will be focusing on Hip Asanas. So look out for hamstrings, and shoulders as bonus areas of focus also.
#beyondmovementdm #jamaicanyogi #blackmendoyoga #nightlife #trueself

I am full of confidence and self consciousness. I.e I come at myself but don't you dare try come at me. πŸ’…πŸΎ #blackgirlyoga #brukyuhback #jamaicanyogi #blackgirlmagic

Kingston yoga fest. This Saturday June 24,. Spanish court hotel . all day starting at 6am to 11pm. Yoga meditation pranayama wellness booth food kids village something everyone. Sweet reggae music to stir the soul. $1500, join me at 7:30am for an early rising early awakening of the senses #seeyouonthemat #islandyogi #irieyogie #yogaeverydamnday #jamaicanyogi

Sometimes when I teach I totally get into it. They say you keep it real on the mat. Well you can't get any more real than this. Look at the expression on my face. Thanks Raynor for this picture.
#beyondmovementdm #jamaicanyogi #yogaeverydamday #blackmendoyoga #yoga

MOST RECENT

...#aboutthedress ...it always gets compliments
β¬…swipe left

1. The dress waits for @sizzla876 at @reggaesumfest 2017
2. The dress' first @reggaesumfest in 2013
3. The dress' first appearance in @bescentareggae 2010 video for 'Genuine'
#mamayashilife
πŸ”‰...next scheduled appearance will be another Sumfest...#vintage

#minimalistmama
#styleoverfashion
#PeterTosh
#jamaicanyogi

When you tryna do a video shoot and Mr peanut man strolls thru your production the #breeze tho #rastacolours #jamaicanyogi #jamaicanoproblem #islandhippie #beachlover #sunshinecity #noitsnotarealshoot #justplaying

@yeskis4king you are an amazing artist 🎨! Becoming a true muse of your work keeps my passion lit πŸ”₯. Thank you King πŸ‘‘ I LOVE IT ❀️❀️

πŸ–€πŸ’— ok I'm done spamming for the night 😘 #goodbyemiami #backbend

Still not sure how to engage the #uddiyanabandha but I will! And then this #handstand will be life!

Did a little #acroyoga with @Elariah.

P.s
I'm positive the #iphone6plus has a better camera than my fool fool #iphone7. Ugh!!!!

Today was so much fun! I went jet skiing and capsized a banana boat. Then played #football and volleyball on the beach.
#vivalamiami

#hanstands on the beach are very difficult!

Gotta work on this alignment though! Seriously trying to work in these cues given by @yoganubia #thehandstandqueen but they are so tough!

πŸ’™πŸ’šπŸ’›β€οΈπŸ’™πŸ’œπŸ–€πŸ’”β£οΈπŸ’•πŸ’žπŸ’—πŸ’˜πŸ’˜πŸ’žπŸ’

#miamimami so yoga makes everything that seems complicated so much easier.
Literally the more you think about it, the harder it is. The more you make yourself tense and Rigid, the harder it is.
In life, like yoga sometimes you gotta just let go and just let it happen.
Expectations kill joy.
You could lock me up and throw away the key and I'll be happy. Because me by myself is ok. Me without money is ok. Me without all these physical things that bring people "happiness" is still ok.
I don't need to bring sand to the beach, I am the beach. #iridemyownwave #imweird #ilovethesun #ilikeisolation but #ilikecrowds.
I'm more than happy, I'm joyous. That comes from within and is rarely ever disturbed.
#rideyourownwave #beachyoga 😍lol just felt like ranting.

What my yoga dreams look like! πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ Yogi : @kristi.shanti
Pose: #standingsplit
Level: #dopeasf

Aye!!!! #somebodylookatthis
😟😱😘. @benditlikelacy I thought of you when I tried this #headstand then I went and actually looked at your pic and they were definitely not the same. #stackhips! Got it! I'll definitely do that tomorrow 😘

Aye!!!! Look at me working transitions and flows!!! Lol
Trying to incorporate flowing into my practice as per @iamreneewatkins instruction.
This was my first attempt at this idea. I might post a couple more attempts throughout the day but I was excited so I thought I would share 😘
Tell me what you think πŸ’πŸΎ

So I did a little #yoga flow today. πŸ‘€

I'm not much of a #vinyasa practitioner but this impromptu flow was worth sharing!

Kingston yoga fest. This Saturday June 24,. Spanish court hotel . all day starting at 6am to 11pm. Yoga meditation pranayama wellness booth food kids village something everyone. Sweet reggae music to stir the soul. $1500, join me at 7:30am for an early rising early awakening of the senses #seeyouonthemat #islandyogi #irieyogie #yogaeverydamnday #jamaicanyogi

Day 18 of #splitsadventure was extremely difficult so I stayed in my lane, respected the flexibility of my hips and opted for #pigeonpose.
I ain't here to impress nobody and accidentally break a hip!!! Lmbo ok bye!!! Hosted by @cyogalab

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