#jakartaexpat

MOST RECENT

FOR SALE 📣 Apartment Woodland Park Residence. Located at Jl Raya Kalibata, Pancoran - Jakarta Selatan.
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💰 PRICE : Rp 2,4 M.
Incl tax and admin fee (termasuk biaya-biaya peralihan / balik nama).
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✔ Certificate PPJB.
✔ Fully Furnished.
✔ Strategic location in main street of Kalibata Raya.
✔ Walking distance to Duren Kalibata Train Station.
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For more info please contact our agent @nia_bun2. #freeconsultation.

Overuse or repeated pressure on the tendons near the elbow joint can overload these tissues, particularly where the tendon anchors to the bone. If overload occurs, it can cause pain around the elbow, particularly when using the wrist and hand. Depending on the location and severity of the injury, full recovery can take months.

The most common type of elbow pain is known as ‘tennis elbow’. ‘Golfer’s elbow’ is a less common, but similar overuse injury. Despite their names, these injuries can occur as a result of a range of physical activities – racquet sports, rowing, canoeing, weightlifting, hockey, wrestling, swimming – as well as repetitive work tasks undertaken in a variety of occupations.

Some of the symptoms of elbow pain include:
• dull ache when at rest
• pain when making a fist (golfer’s elbow)
• pain when opening the fingers (tennis elbow)
• soreness around the affected elbow bump
• weak grip
• difficulties and pain when trying to grasp objects, especially with the arm stretched out.

Where to get help?
Meet our orthopedic doctor to consult your injuries today !

More info and appointment :

www.senopatitherapy.com

One Wolter Place Lantai 2
Kebayoran Baru
+6221 72801062 +62 8127773650

PX Pavillion Lantai 2
Puri Indah +6221 58358609 +62 81210023838

#senopatitherapycenter #tenniselbow #sportmedicine #injury #orthopedicdoctor #injuryrehab #physiotherapy #chiropractor #dryneedling #shockwavetherapy #muscoskeletal #fisioterapi #runner #atlit #lari #corporatelife #lawyerlife #bankerlife #momlife #internationalclinic #wanita #wanitaindonesia #crossfit #mma #expatlife #jakartaexpat #pengusahamuslim #pengusaha #pilotlife #mahasiswa

This dish is called #idli . It is originally from #southindian & famously served for breakfast. However that's not a rule of thumb in my house 😊
I happily make it for breakfast #lunch or #dinner
From one batter I am able to make a variety of items other then just idli such as #dosa & #uppama
Only a little pre planning and overnight soaking is required but once that's done the rest is a breeze.
I know what I'm having for #breakfast tomorrow 😊

#makananindia #masakanrumah #homecooking #simpleyetdelicious
#jakartaexpat #jakarta #kulinerjakarta #instafood #foodporn #eats #monday #easyonthetummy

pack of 100 otak otak ready to deliver as Christmas hampers to Setiabudi Area...info.wa/Line 081299021478

#otakotakhalal
#daunhijaukitchen
#christmashampers #natal #bingkisannatal #jakartaexpat #jakartafoodies #iloveindonesianfood #kulinerpulomas #kulinerjakarta

I finally (🙌🏼) finished “When Fox is a Thousand” and I’m moving on to my first Agatha Christie experience!
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#agathachristie #theycametobaghdad #usedbook #jakarta #jakartaexpat #blokmsquare

Delicious and friendly price Christmas Hampers ... Home bake and deliver fresh daily, Lapis Surabaya with 4 variants, plain, almond, prune and cheese topping.
info wa 081299021478

#lapissurabaya #bingkisannatal #jakartaexpat #jakartafoodies #natal #christmashampersjakarta #kulinerpulomas #kulinerjakarta #spiku #jakarta #jakartafoodbang #kuelapis

End of year visit from scolicare corporation CEO himself and the inventor of scolibrace. Making sure the service level we provide here in Indonesia still match the australia. Health service quality. As the only international recognized brace company. Scolibrace is actively submitting journal and breakthrough scoliosis management at SOSORT, SRS and Journal of Rehabilitation Medical.
Looking for more ways to improve your wellness? Make sure you’re scheduling your consultation and routine visits with us.

Info and appointment:
🌏 www.senopatitherapy.com

One Wolter Place Lantai 2
Kebayoran Baru
📞 +62217395604 📱+6281290995995
PX Pavillion Lantai 2
Puri Indah
📞 +622158358609 📱+6281210023838

#physiotherapy #wanita #wellness #erectiledysfunction #chiropractic #plantarfasciitis #senopatitherapycenter #shockwavetherapy #pain #corporatelife #chiropractor #entrepreneur #jakartaexpat #stretching #internationalclinic #gym #painrelieves #female #exercise #lawyerlife #expatlife #fascialstretchtherapy #physcialtherapy #chiropracticjakarta #basketball #momandme #running #golfer #cycling #pengusahamuslim

#Listening skill is also important.
The participants take turn to speak, listen, and elaborate the topic in a relaxed ambiance after office hour.
We believe that the session was about marriage as the youngest member was about to get married at that time. The 'senior' members were so enthusiastic hearing all the plans and giving their best advices. True fun!!! Well done, guys!
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#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

#Listening skill is also important.
The participants take turn to speak, listen, and elaborate the topic in a relaxed ambiance after office hour.
We believe that the session was about marriage as the youngest member was about to get married at that time. The 'senior' members were so enthusiastic hearing all the plans and giving their best advices. True fun!!! Well done, guys!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

#Listening skill is also important.
The participants take turn to speak, listen, and elaborate the topic in a relaxed ambiance after office hour.
We believe that the session was about marriage as the youngest member was about to get married at that time. The 'senior' members were so enthusiastic hearing all the plans and giving their best advices. True fun!!! Well done, guys!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

We sometimes alternate inside session in class with outside one like this! Taken from almost the topmost level, we strolled around the project's site & tried to improve our English by having conversation about the plan, targets, and progress.
And here is a cool pose from the group with a little bit of Gelora Bung Karno as our background view!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

We sometimes alternate inside session in class with outside one like this! Taken from almost the topmost level, we strolled around the project's site & tried to improve our English by having conversation about the plan, targets, and progress.
And here is a cool pose from the group with a little bit of Gelora Bung Karno as our background view!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

We sometimes alternate inside session in class with outside one like this! Taken from almost the topmost level, we strolled around the project's site & tried to improve our English by having conversation about the plan, targets, and progress.
And here is a cool pose from the group with a little bit of Gelora Bung Karno as our background view!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

What's amazing about our Office English Club is that it facilitates participants from different managerial levels of an institution to practice their English by sitting together & having interesting discussions about professional and / or (even!) personal matters. Something which is also great for bonding and building the team!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

What's amazing about our Office English Club is that it facilitates participants from different managerial levels of an institution to practice their English by sitting together & having interesting discussions about professional and / or (even!) personal matters. Something which is also great for bonding and building the team!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

What's amazing about our Office English Club is that it facilitates participants from different managerial levels of an institution to practice their English by sitting together & having interesting discussions about professional and / or (even!) personal matters. Something which is also great for bonding and building the team!
.
#bahasaIndonesia
#English
#eddiraID
#expatriates #expatsinIndonesia #Jakartaexpat
#EnglishClub #EnglishDay #EnglishClass #LearningEnglish #InHouse #OfficeEnglish #KursusBahasaInggris #funlearning #EnglishatOffice #klubbahasainggris

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