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I could be cool to, You got those dance moves, and I got this vibe I swear it's perfect to ride too... I want to die too...

#TeeItUpTuesday 🏌⛳! Sometimes all you wanna do is get out there on the range and smash drives! Jose Canseco was KILLING it here while testing the new JUICED driver. Don't forget - It's on mega sale right now with the LUX ... just message us to order!!

Been about this 🔥

I had a great time hiking up Wairere Falls, after having given @dandelions_and_deadlifts the wrong directions. Oops 🙄
8 working days to go until I can do more of this kinda stuff for a whole month and then early Jan see what New Caledonia has to offer 🙌🏽
If you’re struggling to find the motivation try give tramping ago, it’s challenging but the views are more than worth ✌🏾💪🏽
LOVE NZ 🇳🇿🍃

I got cropped ears for the day... Not

Only person that you should compete against, is yourself because the only person that can stop you is YOU.

MOST RECENT

Felt pretty good about this picture, might delete soon. #cute #big #yoked #jawline #goals #couple #jacked #strong #muscles

Workin some light deads while trying to let my back rest 💁🏻 been in crazy amounts of back pain recently 😫 today was the first day pain free so I pulled 135 for a few ✌🏻 hoping that my back will cut it’s crap soon 🙄 #deadlift #hook #dead #gwpl #girlswhopowerlift #girlswholift #muscle #jacked #recovery #bodybuilding #light #injury #texas #atx #gym #lift

Was exhausted going into to tonight's back workout but pushed hard and ended up PRing again on neutral grip rack deadlifts. Last week worked up to 450 for 8 and 6, this week worked up to 450 for 10 then 500 for 6! Haven't pulled this heavy in years and never with my lats doing so much of the work. Determined to blow this back up in 2018! #bodybuilding #fitness #physique #jacked #ripped #classicphysique #back #bigback #lats #biglats #backgains #latgains #latspread #rearlatspread #offseasongains #fitnessmotivation #fitnessinspiration #fitstagram #physiquegoals #bodybuildinggoals #bodybuildingmotivation #bodybuildinginspiration #dontwishforitworkforit #backwidth #backworkout #biggerback #backgoals

Deadlifts: 230kg 3x4
(All sets plus last warm up at 180kg shown: swipe left)
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Floor press: 3x4 & 120kg (last set shown)
--------------------------------- Weighted Chins: 4x6
Rolling DB Extensions: 3x20/arm
Facepulls: 2x20
Plus some Stabiliser Biceps Curls. ---------------------------------
These felt good considering sleep and nutrition fell apart 1-2 days prior to this and I was lifting on a few hours sleep and pretty much a whole 24 hours worth of fasting. 😂

Even had a deadlift epiphany too, when it comes to technique.

Pulled my finger out of my ass though and got heaps of sleep last night, to make up for that shit one. Back into somewhat of a routine now after that mishap though.

Wireless earphones courtesy of my mate @ironclad_fitness_official worked a treat.

Berminat untuk jual topup ❓ .
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👍Kelebihan menjadi AGENT TOPUP ⬇️ ✅Anda akan dapat memiliki kedai topup 24 jam di hujung jari.
✅Boleh jual/guna sendiri
✅X perlu beli mesin mahal2.
✅x perlu simpan stok kad.
✅Sistem topup on 24 jam
✅Harga topup lbih murah brbanding beli di kedai.
✅Diskaun diberi kepada pengguna postpaid.
✅% Diskaun yg tggi
✅Boleh menaja agen dan dapat komisen dari jualan agen
✅Yuran agen anda tntukn, dan 100% milik anda..
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Pendapatan bulanan hampir mencecah rm1600++
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. 😎Pada yg btol2 berminat, sila terus whatsapp sy 👉01137105586
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cleaneating #chestday #hunk #jacked #hardwork #academynew #johor #melaka #negerisembilan #selangor #pahang #terengganu #kelantan #perak #pulaupinang #kedah #perlis #gelang #gelangmurah #instashopmalaysia #malaysiaonlineshop #malaysiaonlinestore #malaysiashopping #malaysiaig #malaysiashoponline #kedaionline #bazarpaknil #sayajual #lokalah#promosi

🇨🇦 Gorilla wear Canadas new arrival the OXFORD BEANIE

A lightweight beanie, comfortable and perfect for the winter months 👌

Check out link in bio
@gorillawearcanada

#gorillawearcanada

Happy #flexfriday 💪 Currently sitting at 6'4" & 225 lbs

#Repost @farbthebearjew
・・・
Another cut down with @rpstrength, this time with the help of @nick.shaw.rp. 10 weeks, 10.3 lbs lost. 205.6->195.3. Some tan and fat lost, some beard gained. Programming was mostly done by @jordan_barbellmedicine with the last 2 weeks starting the physique template. Was able to maintain most strength and even hit a couple PR’s. This might’ve been my easiest cut yet. Nick recommend I do a little walking for cardio, and I made it a daily habit. 30-60 mins a day. Luckily I live by the beach so I was able to get some tanning in as well 😎. Happy to be going into maintenance for a while, more room for tacos and ice cream 😋.
#rpstrength #rplifestyle #diet #nutrition #fatloss #jacked #fitness

God I have a long neck

Serious back improvements going on here. lots of pull-ups pull downs and meadow rows going into this as well as a variety of other rows and shrugs. #yycbodybuilder #bodybuilding #bodybuilder #backworkout #lats #bigarms #delts #jacked #swole #swolfie #calgaryfitness #novascotialifts #fitfam

It may put me in a bad mental state sometimes. It may leave me with torn muscles and never able to lift heavy again. But I’m gonna give this world record a run like no ones ever seen. I’m giving everything I got. Coming out swinging for 12 full weeks. And come March 4th world record or not. I’ll be satisfied knowing I gave 110% every god damn day in that gym. #bodybuildingmotivation #bodybuilding #bodybuilder #train #powerlifting #physique #trainhard #beastmode #jacked #yoked #swoll #powerlifting #shredded #swole #strong #workoutmotivation #workout #fitness #motivation #arms #chest #back #shoulders #weightlifting #transformation #tan #flex #instagood #instadaily #gym #benchpress @shredded_academy @instagrambodybuilding @bodybuilding_humour @bodybuilding_motivation @bodybuildingfam @powerliftingmotivation @bodybuildingcom @instagrambodybuilding @bodybuildingnation

We grind on Friday nights 💯💪😍 #keepabadbitchwithme #ifukswit

When I️ fade off into the darkness that you don’t understand, I️ hope you wait for me to step back into the light. But if you choose not to, I️ thank you. Because if you never understand the dark side of me, you certainly arnt worthy of how beautiful my light is. My light is only for the ones who never left me alone in the dark. #shinebrightlikeadiamond #repit #darkness #light #goingup #hustlegang #tatted #tattoo #guyswithtattoos #muscle #fit #fitness #jacked #backtattoo #badass #nofucks #yeg #edmonton #inked #ink #motivation #blackandwhite #talkin2myself

Being lean always feels better than slugging around unwanted weight. Your body’s insulin response is also a factor when being leaner and the ability to add muscle. #forearm #bodybuilder #bodybuilding #scruff #fitness #fitnessmodel #fitnessmotivation #bodybuildingmotivation #shredded #veiny #men #hotguys #hotbody #gaystagram #bisexual #beefy #woof #beastmode #alphamale #jacked #gay #beard #beardedmen #beefy #misclehunk #hairymuscle #latina #sexymen

4 PLATES
This is after 345x6 and 385x2
Went in with a sore back&hammies after deadlifts yesterday
Tried out Pin Squats juuuusst above parallel for the first time 😁 pulled a 405 full stop out of my ass and I'm really happy with all the strength gains lately 💪
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#legday #squats #big3 #fitness #workout #gym #jacked #weightroom #Pinsquat #4pl8 #405 #legs #booty #Lightweight #pausesquat #deadlift #roids #sore

When you FaceTime your bestie. #jacked #almost4

I ain’t even mad 💁🏼 post holiday treats and still got em #absaremadefrombakedgoods #iworkforit #likeaboss #shutupandlift

Every Friday we do pizza and movies with our kids. It’s one of those special moments. Like @humanfitnessproject said...enjoy what you’re doing. So I don’t freak out if I have a pizza or a couple beers. 😀👍🏻 #fitdad #fitfam #fitparents #fitness #fitbody #swole #jacked #bodypositive #bodybuilding #musclegains #musculation #mensphysique #physique #instafit #fitnessjourney #fitspiration #results #followme #follow4follow #6pack #flex #flexfriday #behappy

Got in a great shoulder session with a bit of chest. I feel like I'm still not eating enough food for a successful bulk. Time to break out the peanut butter!

#repsforjesus #swole #lift #fit #fitness #cut #jacked #ripped #shredded #dedicated #lean #gym #aesthetics #bodybuilding #motivation #fitnessmotivation #gains #physique #workout #muscle #transformation #model

Our pre workout, Platinum Edge is almost here. Our scoop is 25g of clinically dosed ingredients. Enough said #preworkout #pre #big #huge #jacked

Another Awesome Workout Tonight Ladies!! Great Job!! Booty Patrol in Full Force!! Love the New MetroFlex Tanks!!! #metroflexoceanside #fitness #inspiration #motivation #results #booty #butt #glutes #shape #symmetry #weightlifting #weightloss #lean #shredded #tone #jacked #women #training #bikini #physique

⚠️For this weekend, come visit us earlier in the day and later at night!! We are open both Saturday and Sunday from 9am - 10pm! Take advantage of the time and stop in to see us!⚠️ 🕰
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#EatClean #Macros #MealPrep #Shredded #Ripped #Jacked #Healthy #WeightLoss #CompleteNutrition #Success #TeamComplete #MotivateInspireEducate #Gains #WFBB

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