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Here is the absolute #1 tip for building your shoulders...ready? Lighten the weights and make the delts do the work! It's too easy to bend the elbows a little too much and let the biceps "curl" the weight up during a front raise. It's too easy to do JUST a press or JUST a front raise and not realize the value of putting them together in one move that has a 1+1=7 effect on your delts! And finally, if the lighter weights feel too easy, then you're definitely not doing it right. Start experimenting with this and get ready to let the gains begin! You have my word it will work... #letthegainsbegin #delts #jacked #shredded #focus #gainstrick #trainhard #jeffcavaliere #teamathlean #athleanx

True or not? ๐Ÿ˜…
Comment below๐Ÿ‘‡
Fresh memes ๐Ÿ‘‰ @mind.physique

EVERYONE WHO DOUBTED ME IS ASKIN' FOR FURGIVENESS, IF YOU AIN'T BEEN A PART OF IT AT LEAST YOU GOT TO WITNESS! @champagnepapi #BowDownBitches #Flaptastic ๐Ÿ™ƒโ˜๐ŸฟTYSM to @glass.pets for this glasstwin! He resides in great-nana's kitchen window so she can always see dis sunny face! ๐ŸŒžRed Sox necklace courtesy of @cotton_blossom_studio โšพ๏ธ

"Do you need some of my confidence? Cause I can tone mine down a notch" ~ Fat Amy #BeUnapologeticallyYou

โ€ุชูุงุฆู„ ุจุงู„ุฎูŠุฑ ู…ู‡ู…ุง ูƒุงู†ุช ุงู„ุตุนูˆุจุงุชุŒ ู…ุง ุจุนุฏ ุงู„ู„ูŠู„ ุฅู„ุง ุงู„ุตุจุงุญ ๐Ÿ’โ˜•๏ธโงโ€ซ#ุตุจุงุญ_ุงู„ุฎูŠุฑโ€ฌโฉ
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#WORLD #UNDERARMOUR
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SWIPE TO SEE BOTH. Offseason posing vid 3 weeks post contest after a solid arm workout at NC Ironworks. 275 lbs, going to get comfortable at this weight for 3 or so more weeks, keep the cardio rolling for health and endurance in the gym, then come late October/1st of Nov the real reverse dieting and mass gain ensues. Pumped for my most structured offseason ever. #bodybuilding #bodybuilder #posing #massive #jacked #littlesoft #offseason #postcontest #metal #merkdiesel #abs #biceps #fitness #rawfootage

Simply amazing physique๐Ÿ˜ฑ๐Ÿ˜๐Ÿ‘Œ๐Ÿ’ช๐Ÿ’ช GET RIPPED ABS NOWโžกLINK IN BIO โžกDM๐Ÿ“ฉ FOR SHOUTOUT INFO

Follow ๐Ÿ‘‰ @kryptonianfitfamily for best physiques and motivational content!!!

MOST RECENT

Go with the 'oops.' Go with no doubts. Go if it doesnโ€™t look as good as it sounds. But go out in the open. And go with pride. Grab a front seat and enjoy the ride...
๐Ÿƒ๐Ÿƒ๐Ÿƒ
#workout #shredded #fitspo #fitness #training #gym #inspiration #motivation #aesthetic #jacked #workhard #fit #bodybuilding #muscle #ripped #sixpack #abs #zyzz #mirin #instagood #healthy #teamnodaysoff #progress #gymmotivation #tattoo #workhard #muscleandhealth #fitlife #traindirty #fitnessfreak #like4like

More crack in the gym than Harlem
๐Ÿ‹๐Ÿผ๐Ÿ”ฅโšก๏ธ๐Ÿ’ฅ๐Ÿ’ช๐Ÿป Keep pressure on your goals!
Snow Swol!
#stayFrosty #starbucks #ranger #RLTW #shredded #gainz #iifym #gym #muscles #fitfam #coffee #jacked #model #swole #organic #bigBear #freeRange #photography #fitness #gunShow #beard #mountainMan #bigBearLake #sixpack #abs #blueEyes #merica #xbox #iphone #tattoo

Hoodie season already??? #sundayfunday

So I took some selfies with our pups today :) here's our tank horse prince! #beastmode #jacked #prince #xlbully #bullylove #americanbully #hugehead #chicagobully #model #posedperfect

I'm the guy at the gym drinking pumpkin flavored ice coffee with my beautiful wifey..They Hate Us Because They Ain't Us!! #gym #selfie #juicy #jacked #tatted #fitness #couplegoals #mygirl #bondings #physique #aesthetics #arms #pumped #pumkinspicelatte ##bodybuilding #fitfam #motivation #dilfsofinstagram #imhungry #gymlife

@Regrann from @kikivhyce - Training made that much easier thanks to @nutrexresearch Outlift RTD (Ready-To-Drink) Pre-Workouts โœจ Has all the same quality pre-workout ingredients as the original powder pre-workout formula including BCAA's and other vital Electrolytes...just now in a ready to go, pre-mixed bottle. I love these - there super convenient for when I'm in a rush and taste amazing when chilled!
Hope you all have an amazing weekend guys! Lots of love โค๏ธ
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Someone enjoyed his Sunday morning before the 40 degree weather ๐Ÿถ #phantom #americanbulldog #jacked #mybaby

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