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#izzymo

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ITS LEG DAY!!
✨🌟✨🌟✨🌟✨🌟✨🌟✨🌟
It's official...... LADIES LIFT!!! If they guys can do it.... SO CAN WE! πŸ’ͺ🏾πŸ’ͺ🏾 Girls, let's get it in! Come workout with me Saturday, October 21 @ 8am at good ol LevelOne Fitness! It should be a fun time! (No, this isn't bootcamp. No, there's no pressure. No, there's no fee. Just the $10 drop in rate for gym access--- but if money is what's keeping you from the party just let me know 😜). HOPE TO SEE YOU THERE!! πŸ’œ#IzzyMo
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#IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #fitness #fitnessmotivation #fitchick #fitgirl #legday #legs #girlswholift #girlswithmuscle #workout #workoutmotivation #noexcuses #getfit #houston #htown #houstontrainer #personaltrainer #personaltraining #bootcamp #loveyourself #strong #beautifulgirls #dedication #womenempowerment #youcandoit #bikini #bikinis

Every time you step on stage you have to ask yourself- am I better than I was before? NOT am I PERFECT. Because the answer is always going to be "No. You are not..." because perfection is subjective. And in this bodybuilding world, we don't aim to be perfect, we aim to be progressive. We aim to grow (both mentally and physically). Every prep is different. Every prep comes with it's struggles. It's unavoidable. EVERYONE GOES THROUGH SOMETHING! But when you step out there you better own it to the best of your freaking ability. You better be proud that you are one more step closer to your idea of perfection. Be as perfect as you can possible be IN THIS SEASON of your life.
Before stepping on stage for the night Show a girl came up to me. Looked me dead in my face, and goes, "what's wrong with you?! I know you've been sick but I've seen you on stage before and you kill it. What's holding you back now?" So as I stumbled through what I saw as reasons, she knew it was nothing more than a list of excuses.... once you are up there you have to put all that shit that HAPPENED in the past to the side and focus on making things HAPPEN right now. She brought it to my attention that "you are standing in your own way. Bring it! It's not over yet." Though I had a fever, was dehydrated, head pounding, nauseous, and just mentally broken because I wasn't my best. Her words are probably the most influential portion of the entire day. My night show was probably better than my day show as a result of her directness. If anything. It was better than it was going to be because I was desperately looking for something-anything- to get my ass together again. So thank you Sunni Rochell Ewing for bringing me back to the NOW. ----
I like taking a step back and comparing me to me. Because at the end of the day- YOU can't make me better. Only I can. I'm happy to see progress but even more ecstatic to see where I can improve. (My thank yous are coming---- I promise lol)
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#IzzyMo #IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #Fitness #fitnessmotivation #fit #fitnesslifestyle #fitspo #fitfam #nff #pro #bikini #poseidonclassic2017 #bikinicompetitor #bikinicompetitor #mylife #strongwomen

So I stepped onstage yesterday for my pro debut at the #poseidonclassic2017 and stepped off winning 2nd place. The whole journey was a struggle. But I did it. πŸ’ͺ🏾 No- this isn't the infamous "I'd like to thank...." post. Not quite yet. But know I didn't do this alone. I had a team of making people behind me that see something I do not always see. And to all of them, I love and thank you. πŸ’œ
Makeup: @a_makeup4vr | tan: @bodybrushed | suit: @stakkedcouture ---
#IzzyMo #IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #mylife #fitness #fit #fitnessmotivation #fitgirls #fitnessgirl #fitnessmodel #fitnessjourney #strongwomen #personaltrainer #personaltraining #houston #houstonfitness #houstontrainer #winner #beautiful #loveme #loveyourself #bodybuilding #pro #bikini #nff #abs

A little #humpday #motivation--- not the same angle- but you can tell I've had some glute and hamstring improvement (even after sooooo many endurance races and training). I tell my friends and clients, "this fitness thing is a journey. You aren't going to simply wake up and look like a new person. But keep grinding. Keep working. Build a solid foundation, a maintainable, happy lifestyle and all of the sudden you will have a mental shift. It is a shift in acceptance. A shift on confidence. A shift in self-love. Only when you make that mental shift will your body shift also." ---
#IzzyMo #IzzyMoMeals #IzzyMoFitness #IzzyMoMethod #Houston #htown #houstontrainer #personaltraining #personaltrainer #nff #bikini #poseidonclassic2017 #glutes #bootyπŸ‘ #loveyourself #beautifulgirl #fitness #fitnessmotivation #fit #fitgirl #legs #strength #strongwomen #bodybuildingmotivation #bodybuilding #bikinigirl #bikinimodel #bikinicompetitor

MOST RECENT

ITS LEG DAY!!
✨🌟✨🌟✨🌟✨🌟✨🌟✨🌟
It's official...... LADIES LIFT!!! If they guys can do it.... SO CAN WE! πŸ’ͺ🏾πŸ’ͺ🏾 Girls, let's get it in! Come workout with me Saturday, October 21 @ 8am at good ol LevelOne Fitness! It should be a fun time! (No, this isn't bootcamp. No, there's no pressure. No, there's no fee. Just the $10 drop in rate for gym access--- but if money is what's keeping you from the party just let me know 😜). HOPE TO SEE YOU THERE!! πŸ’œ#IzzyMo
-----
#IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #fitness #fitnessmotivation #fitchick #fitgirl #legday #legs #girlswholift #girlswithmuscle #workout #workoutmotivation #noexcuses #getfit #houston #htown #houstontrainer #personaltrainer #personaltraining #bootcamp #loveyourself #strong #beautifulgirls #dedication #womenempowerment #youcandoit #bikini #bikinis

Think we are finally getting into the rhythm of these workouts. I'm so proud of her for sticking it out the first couple of weeks. It's never easy. I'm aware that I can be tough but it's out of love. πŸ’œπŸ’œWe are focusing on activating the core, engaging the lats, and making a mind to muscle connection. I try to reach all my clients how to correct their own form. In this case it's easy to accidentally burn out your shoulders of your hip angle is incorrect. Every BODY isn't the same. You have to know how to tweak things for the individual. πŸ’œπŸ’œTIME TO BE GREAT! ---
#IzzyMo #IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #loveyourself #personaltraining #personaltrainer #houston #htown #houstontrainer #getfit #workout #fitness #fitmom #fitnessmotivation #fitgirl #healthylifestyle #health #weightlosstransformation #weightloss #fatloss #noexcuses #determined #motivation #blessed

Operation: BUILD-REAR-DELTS starts tomorrow but until then I shall continue to serenade @greathouselive with tunes from The Lion King during after hours at @levelonefitness. He is getting it in while I... well, sing and pose on the mirror. #hesmyfavorite ---
#IzzyMo #IzzyMoMeals #IzzyMoFitness #IzzyMoMethod #fitness #fitnessmotivation #fitnessgirl #fitnesslifestyle #shoulders #back #beastmode #loveyourself #gettingready #getfit #weightlossjourney #gains #girlwithmuscles #girlswholift #healthylifestyle #muscles #loveyourself #thelionking #epilepsy #bestme #newchapter

A little #humpday #motivation--- not the same angle- but you can tell I've had some glute and hamstring improvement (even after sooooo many endurance races and training). I tell my friends and clients, "this fitness thing is a journey. You aren't going to simply wake up and look like a new person. But keep grinding. Keep working. Build a solid foundation, a maintainable, happy lifestyle and all of the sudden you will have a mental shift. It is a shift in acceptance. A shift on confidence. A shift in self-love. Only when you make that mental shift will your body shift also." ---
#IzzyMo #IzzyMoMeals #IzzyMoFitness #IzzyMoMethod #Houston #htown #houstontrainer #personaltraining #personaltrainer #nff #bikini #poseidonclassic2017 #glutes #bootyπŸ‘ #loveyourself #beautifulgirl #fitness #fitnessmotivation #fit #fitgirl #legs #strength #strongwomen #bodybuildingmotivation #bodybuilding #bikinigirl #bikinimodel #bikinicompetitor

In all efforts to continue to build the perfect bootay, I recommend adding these low resistance Clams to your routine. It's great for hitting those abductors. Remember the area that you are focusing on and create that mind to muscle connection. You'll feel the burn. TRY 4 SETS OF 25!
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#IzzyMo #IzzyMoMeals #IzzyMoFitness #IzzyMoMethod #fit #fitness #houston #houstonfitness #mylife #personaltraining #personaltrainer #houstontrainer #bootyπŸ‘ #bootyfordays #cheeks #workoutmotivation #workout #legday #loveyourself #workinghard #noexcuses #determination #fitnessmotivation #fitgirls #fitnessgirl #fitspo #healthylifestyle #health #girlwithmuscle #girlswholift

Every time you step on stage you have to ask yourself- am I better than I was before? NOT am I PERFECT. Because the answer is always going to be "No. You are not..." because perfection is subjective. And in this bodybuilding world, we don't aim to be perfect, we aim to be progressive. We aim to grow (both mentally and physically). Every prep is different. Every prep comes with it's struggles. It's unavoidable. EVERYONE GOES THROUGH SOMETHING! But when you step out there you better own it to the best of your freaking ability. You better be proud that you are one more step closer to your idea of perfection. Be as perfect as you can possible be IN THIS SEASON of your life.
Before stepping on stage for the night Show a girl came up to me. Looked me dead in my face, and goes, "what's wrong with you?! I know you've been sick but I've seen you on stage before and you kill it. What's holding you back now?" So as I stumbled through what I saw as reasons, she knew it was nothing more than a list of excuses.... once you are up there you have to put all that shit that HAPPENED in the past to the side and focus on making things HAPPEN right now. She brought it to my attention that "you are standing in your own way. Bring it! It's not over yet." Though I had a fever, was dehydrated, head pounding, nauseous, and just mentally broken because I wasn't my best. Her words are probably the most influential portion of the entire day. My night show was probably better than my day show as a result of her directness. If anything. It was better than it was going to be because I was desperately looking for something-anything- to get my ass together again. So thank you Sunni Rochell Ewing for bringing me back to the NOW. ----
I like taking a step back and comparing me to me. Because at the end of the day- YOU can't make me better. Only I can. I'm happy to see progress but even more ecstatic to see where I can improve. (My thank yous are coming---- I promise lol)
----
#IzzyMo #IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #Fitness #fitnessmotivation #fit #fitnesslifestyle #fitspo #fitfam #nff #pro #bikini #poseidonclassic2017 #bikinicompetitor #bikinicompetitor #mylife #strongwomen

So I stepped onstage yesterday for my pro debut at the #poseidonclassic2017 and stepped off winning 2nd place. The whole journey was a struggle. But I did it. πŸ’ͺ🏾 No- this isn't the infamous "I'd like to thank...." post. Not quite yet. But know I didn't do this alone. I had a team of making people behind me that see something I do not always see. And to all of them, I love and thank you. πŸ’œ
Makeup: @a_makeup4vr | tan: @bodybrushed | suit: @stakkedcouture ---
#IzzyMo #IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #mylife #fitness #fit #fitnessmotivation #fitgirls #fitnessgirl #fitnessmodel #fitnessjourney #strongwomen #personaltrainer #personaltraining #houston #houstonfitness #houstontrainer #winner #beautiful #loveme #loveyourself #bodybuilding #pro #bikini #nff #abs

I shouldn't be purchasing things right now but I GOT MY POOHBEAR SNAPBACK from @superduperfresh AND IM SO FREAKING EXCITED!!! I've been stalking this for weeks! My dad has always called me his "little poohbear" and to this day I still love my little cartoon identity. If y'all missed this drop it may be too late for you now!! #limitededition #soexcited #happydance #poohbear #cartoons #hats #snapback #fitness #mylife #fitchick #IzzyMo #IzzyMoFitness #IzzyMoMethod #IzzyMoMeals #gym #gymmotivation #gymlife #workout #fashion #present #itsaboutme #loveyourself #abs

#fbf to winning my #pro card last year. Things have come full circle and this year I will finally be stepping on stage for the first time as a #nff #bikinipro. I feel so blessed to have made it one more year. Regardless of the outcome, I have accomplished so much in such a short amount of time. Pro card, Ironman70.3, Ironman140.6, Great Wall Marathon, all while finishing my masters from Rice University and watching my business grow. This has been amazing journey thus far. Not to say it hasn't come with hardships.... as easily as you can build a relationship, you can burn one as well. I've met so many amazing people along the way and I simply CANT WAIT to step on stage again. Time to bring the #sexy, #sassy, #flirty Isaure Elizabeth back with the help of the awesome @a_makeup4vr. And so excited to see my girls @fitangel52 @prettygirluwish @dayshabfit and @iammichelelavon all at the same place at the same time #winning πŸ’œπŸ’œπŸ’œ #shoutout to @larshaw717 for this awesome graphic
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#IzzyMo #IzzyMoFitness #IzzyMoMeals #IzzyMoMethod #bikini #bikinicompetitor #bikinifitness #personaltrainer #personaltraining #houston #houstontrainer #houstonfitness #poseidonclassic2017 #curls #loveyourself #mylife #strongwomen #fitness #fit #fitfam #ironman

Repost @izzymofitness) 10% of all proceeds through October will be donated to \"Support the Girls\"- \"Support the Girls collects and distributes donations of new/used bras and new sealed packages of tampons and maxi pads to homeless women and girls across North America\"
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#IzzyMo #IzzyMoMeals #izzymofitness #IzzyMoMethod #Mealprep #houston #houstonmealprep #houstonfood #houstoneats #igfood #houstonfitness #fitness #weightloss #bodybuilding #gains #macros #iifym #nutritious #nutrition #hurricaneharvey #hurricane #prayforhouston #girls #feminine #girlproblems #strongwomen #donate #love #help

10% of all proceeds through October will be donated to "Support the Girls"- "Support the Girls collects and distributes donations of new/used bras and new sealed packages of tampons and maxi pads to homeless women and girls across North America"
---
#IzzyMo #IzzyMoMeals #izzymofitness #IzzyMoMethod #Mealprep #houston #houstonmealprep #houstonfood #houstoneats #igfood #houstonfitness #fitness #weightloss #bodybuilding #gains #macros #iifym #nutritious #nutrition #hurricaneharvey #hurricane #prayforhouston #girls #feminine #girlproblems #strongwomen #donate #love #help

Just trying to survive these last few weeks of contest prep. I've been mentally struggling the past few weeks. When you think everything is going according to YOUR plan, God has an uncanny way of showing you who's boss. Don't fight HIM. Trust that HE will guide you to the finish line. THERE WILL BE CAKE THERE! #promise ---
#IzzyMo #IzzyMoFitness #IzzyMoMethod #IzzyMoMeals #Nff #bikini #bikinipro #bikinigirl #bikinicompetitor #bikinifitness #strongwomen #mylife #personaltrainer #personaltraining #abs #abcheck #fit #fitness #fitnessmotivation #fitchick #blessed #blessings #god #purpose #dedication #noexcuses #dontgiveup #girlswholift #girlswithmuscle

Be confident with yourself...your whole self. Even those parts that just aren't complete yet. Stay focused. Love people. Help people. Sleep as much as possible. Have a sense of self. Know your purpose. JUST BE!!!! Be in the moment. Be by yourself. Be in your thoughts. Be with your friends. Be loved. Give love. BE LOVE!πŸ’œ One of my friends who I've known for 15+ years just left my place... and while here he stoped and said to me, "I really have no real reason to be here. All I said to my friend was that I'd call her back cause I needed to go somewhere to simply be happy for a while. So I came to you. You let me be me. You simply let me be happy regardless of what I'm going through. So, thank you."
So, my message to everyone dealing with the storm (internal storms or literal storms) find a safe place.... and be happy there for as long as you can. Life is real. But your friends are too. #staysafehouston #beloved #friends #life #strongwomen #iloveyou #IzzyMo #IzzyMoMethod #IzzyMoFitness #confidence #be #strong #nothingisordinary #friendshipgoals #mylife #happy

Love waking up to those big ears. #izzymo #jackrussellterrier #dogsarebetterthanhumans

It's always reassuring and humbling when others see your passion and recognize your hard work. I can't believe @fitangel52 and I have been trudging allow this journey for 3+ years now 😱I'm grateful to stand side by side with other amazing fitness fanatics during the 40/40 fitness awards ceremony and being recognized as one of HOUSTON'S NEXT GENERATION OF LEADERS IN FITNESS. Always fun to meet and be united with likeminded individuals, and blessed that my parents came to support as well. ----
#IzzyMo #IzzyMoMethod #IzzyMoFitness #IzzyMoMeals #houston #personaltrainer #houstontrainer #personaltraining #fitness #fitfam #fitspo #fitnessgirl #fitnesslife #fitgirls #houstonfitness #blessed #grateful #family #entrepreneurlifestyle #entrepreneur #bosslady #bossbabe #health #healthy #thankyou #friends

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