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#izfitnessyourmotivation

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Yep it was hot, but that's where the power of will and determination is built, in the conditions that test you the most ✌🏽
If you can get through a session like that, then anything is possible πŸ™ŒπŸ’ͺ
#izfitnessyourmotivation

Who does love sun shine and Burpees πŸ™ŒπŸ™ŒπŸ™ŒπŸ˜‚
Come get amongst it πŸ‘Œ
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#izfitnessyourmotivation #taupofitness #grouptrainingnz

The morning crew warming up a mean boxing session πŸ’ͺπŸ’ͺπŸ’ͺ
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#izfitnessyourmotivation

izfitness 5 30am session done!! πŸ’ͺπŸ‘ŒβœŒ
#izfitnessyourmotivation #grouptrainingnz #taupofitness

Not the most flattering pic, but this is the face I make when someone tells me I'm not finished my reps lol!! @ariana.betty #izfitnessyourmotivation #strong #consistencyiskey

Stiff legged deadlift, great for targeting them hammies...... #izfitnessyourmotivation #gym #whatdoeshashtagevenmean

🌍morena world and what a beautiful day it is!
@izfitness_your_motivation is lucky enough to be training the beautiful members of @motivateme.nz who are here for a national members retreat in beautiful #taupo ✌
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#izfitnessyourmotivation #mmnz #taupo #fitness

Trying to rally bootcamp team together to a photo , such a beautiful night !

#izfitnessyourmotivation #izfitnessbootcamp #strong #surroundyourselfwithgoodpeople #surroundyourselfwithpeoplewhoinspireyou

Life is so much better with good bi**h's in it ❀
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#izfitnessyourmotivation #bff #workoutbuddies

MOST RECENT

What a cracker morning πŸ”†
Shot team, work hard , play hard.... summer is here πŸ™Œ
#izfitnessyourmotivation

Yep it was hot, but that's where the power of will and determination is built, in the conditions that test you the most ✌🏽
If you can get through a session like that, then anything is possible πŸ™ŒπŸ’ͺ
#izfitnessyourmotivation

The morning crew warming up a mean boxing session πŸ’ͺπŸ’ͺπŸ’ͺ
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#izfitnessyourmotivation

It was HOT, real HOT tonight at session, but like always, the team turned up and killed it πŸ’ͺπŸ’ͺπŸ’ͺ
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#izfitnessyourmotivation #grouptrainingnz #trainhard

Life is so much better with good bi**h's in it ❀
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#izfitnessyourmotivation #bff #workoutbuddies

Tough session tonight but as always, the team killed it πŸ’ͺπŸ’ͺπŸ’ͺ
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It's amazing what the body can achieve when the mind is forced to work bloody hard πŸ˜‚
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Izfitness your motivation πŸ‘Œ
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#izfitnessyourmotivation #grouptrainingnz #fitness #taupofitness #cometrainwithus

izfitness 5 30am session done!! πŸ’ͺπŸ‘ŒβœŒ
#izfitnessyourmotivation #grouptrainingnz #taupofitness

Who does love sun shine and Burpees πŸ™ŒπŸ™ŒπŸ™ŒπŸ˜‚
Come get amongst it πŸ‘Œ
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#izfitnessyourmotivation #taupofitness #grouptrainingnz

Rain or shine, we get shit done πŸ‘Š
Come have a jam, it's a great group of motivating people, if your keen for more info message us πŸ‘
#izfitnessyourmotivation #taupofitness #grouptrainingnz

These faces had just finished a stairs and body weighted high rep challenge annnndd thennnnn a few hill sprints!!! .
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If you wanna get amongst this atmosphere then message us for all the info πŸ‘Œ
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#izfitnessyourmotivation
#motivation #grouptraining #taupofitness #nzfitness #cometrainwithus

This girl!!!!!! Check out our Facebook page for her wee post!!! But check her changes!!!! Insane!!! We start week 4 of our 10 week series!!! It's not too late to jump on board!!!! #comejoinus #14weekswithizfitness #stillgoinghard #shesamachine #izfitnessyourmotivation #puttinginthehardyards

Izfitness morning session. A bit of boxing too get those endorphins pumping and finishing with some core πŸ’ͺ
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#comejointhecrew #izfitnessyourmotivation

Killer session done and dusted!! Shot team πŸ’ͺ big shout out to Mindy! Happiest of birthdays girlfriend ❀
#izfitnessyourmotivation

Huka Falls Track done and dusted by these machines!!! Come and join our fambam it's not too late πŸ‘Œ #thatrunisnojoke #hukafallstaupo #izfitnessyourmotivation #nopainnogain #summeriscoming #comejoinourwhanau

It was a tough session tonight for the crew, high intensity interval training is always tough! But only if your committed to giving YOUR 100%, it's not about the person next to you , in front or behind, it's about getting out what you out in πŸ’ͺ .
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#motivation #trainhard #grouptraining #izfitnessyourmotivation #justdoyou

🌍morena world and what a beautiful day it is!
@izfitness_your_motivation is lucky enough to be training the beautiful members of @motivateme.nz who are here for a national members retreat in beautiful #taupo ✌
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#izfitnessyourmotivation #mmnz #taupo #fitness

Spring Series 2017 is coming!!! Start date 8th October
10 weeks
3 trainings per week
Weigh ins and meal plan available.

Training days are Monday and Tuesday nights 5.30 and Thursday morning 5.30am.

If your ready to create the best version of yourself, just in time to hit the lake then sign up NOW!
This is our most popular series, so don't miss out! get your deposits in ASAP to secure your spot ✌️
#izfitnessyourmotivation #taupo #fitnessmotivation #fitnessnz

Izfitness morning session hitting it hard on the pads this morning πŸ‘Š
If you live in Taupo, come give one of our classes a whirl. Monday, Tuesday nights 5.30pm and Thursday mornings 5.30am.
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#izfitnessyourmotivation #izfitfitness #grouptraining #motivation #tauponz

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It's a family thing, a crew. People who believe in giving the best that you can give and support what ever level of awesomeness that is✌️ πŸ”‚come get amongst it πŸ‘©β€πŸ‘©β€πŸ‘¦β€πŸ‘¦
#izfitnessyourmotivation #bootcamp #surroundyourselfwithpositivepeople

We are first week into our winter series, but the sun is shining today making us dream of summer❀️ β˜€οΈ ❄️ .
No matter what season it is, there's no reason not to be training πŸ’ͺπŸ‘πŸ™Œ
#izfitnessyourmotivation #fitness #inspo #bootcamp

#izfitnessyourmotivation .
Work hard at what you love to do with people you love to be around ❀️and it will always be worth it ✌️
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#izfitnessyourmotivation #motivation #fitness #gym #insta

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#wegotthis #irizandariz .
Head over to @izfitness_your_motivation and give us a follow ✌️ our izfitness winter series Kicks off tomorrow and we love to train hard with people who want to make a change! Make sure to follow out Insta story for our workout vids πŸ™ŒπŸ’ͺπŸ‹πŸ½β€β™€οΈ
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#izfitnessyourmotivation #instagood #fitness #gym #insta #letsgetit #instamood #girlswholift

We are all about surrounding ourselves with like minded people, positive energies, and people who inspire us too be better. There is no better feeling then the one you get when you can uplift those around you. Izfitness is a family, everyone is welcome, all over the world, all you have to do is uplift those around you....... come be apart of it β€οΈπŸ˜πŸ™Œ
#izfitnessyourmotivation #surroundyourselfwithpositivepeople #uplift #inspire

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Need a leg burner to add too your gym workout? Super set this with one of your weighted exercises, it's a killer!!! Reps of 10 usually do the trick πŸ‘ŒπŸ”₯πŸ‘
πŸ‹πŸ½β€β™€οΈ
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#legday #fitness #insta #inspo #fitspo #izfitnessyourmotivation #letsgetit #workouts

We are getting ready for the IZFitness winter series!!! Come and check it out!!! Starting 24th July #izfitnessyourmotivation #10weeks #weareafamily #trainwithpurpose #youwillloveit

Come join our IZFitness Crew!!!
IZFitness Winter Series is starting 24th July!!!!! ❄️10 W E E K S ❄️
Mondays & Tuesdays 5.30pm and Thursdays 5.30am!!!
Pm us for more details!!!! #izfitnessyourmotivation #winterseries #10weeks #wearemorethanjusttrainers #lifestylechanges #wegotyou #joinnow

10km 2017 Tauhara Trail Run done and dusted. Walked more than ran but ran more than I planned. Another event ticked off with Jodi. So nice to see my personal trainer at her first running event Then home to yummy sushi made by Liam
#trailrunning #running #cantrunbuttry #taupo #taupoavonlady #avon #avonlady #fit4life #fitness #friends #timewithhubby #izfitnessyourmotivation #sushi #goodson #yummy

Good times with this mamacita πŸ’ƒ
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@ariana.dais "I can't feel my arms because of you, I don't like it, I don't like it..." 😜🀣πŸ’ͺ
#bros #izfitnessyourmotivation #instadaily

Do you have those days when you feel like your just not making any progress with your training, so what's the bloody point???
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That's why these videos are so important to me πŸŽ₯
When I look back on these I'm reminded of where I was and how far I have come .... this was a few months ago down in turangi with the sis @mary.lambert79 and @quinnmatene testing out our 1 rep Max's. this was me on my squat for 80kgs, forms good and I'm pretty happy with how it moved... I moved on to 90kgs after that and although it was tough, I got it, then we went to 100kgs and I got stuck in the hole (mentally more than physically) πŸ˜‘ ..... BUT now I repping 90kgs for 3 reps 5 sets, and even though I feeling like I'm not making and progress, I need to remind myself, that this shit takes time.... I need to keep grinding, and it'll come πŸ‹πŸ½β€β™€οΈ #strongnotskinny #consistencyiskey #fitnessmotivation #fitnessgoals #izfitnessyourmotivation

This seems to be a hot topic on social media at the moment thanks to these strong and beautiful women @makaiacarr and @cleaneatznz and the beautiful girls over at @bodylovenz Who ooze this message on the daily πŸ™Œ
Keep doing you ladies, cause those who love it, feel it and get it, Truely appreciate and need it amongst this craziness that is social media πŸ‘©πŸ½β€πŸ’»
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Self love to me is doing the things that truely make my soul happy 😊 and nourishing, respecting and moving my body is key πŸ”‘ along with sharing, inspiring and helping others to do the same πŸ™Œ
Just do you ❀️ cause there's no one else in the world like you 😚
#balance πŸŽπŸ«πŸΎπŸ’¦πŸƒπŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈ
#selflove
#bodylove
#izfitnessyourmotivation
#strongwomen

Quick workout you can do any where! πŸ‹πŸ½β€β™€οΈ
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U will need a kettlebell or a dumbbell or you can re-use a 3 litre bottle filled with water πŸ’¦
No excuse❌
Get shit done βœ… .
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#fitness
#motivation
#athomeworkout
#izfitnessyourmotivation

#Repost @izfitness_your_motivation ・・・
If you live in Taupo and need a supportive, encouraging group of people to train alongside, then come check us out!
Any fitness level, all ages both men, women and kids are welcome!
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Send us a message for more information
#izfitnessyourmotivation #taupo #taupobootcamp #taupofitness #fitnessmotivation

πŸ˜‚πŸ˜‚πŸ˜‚ love it! Sounds just like that voice floating around in my head at 5am πŸ™‹πŸΎπŸ‹πŸ½β€β™€οΈπŸ’ͺπŸ™Œ .
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#lovemotivationquotes #fitnessmotivation #fitspo #izfitnessyourmotivation

If you live in Taupo and need a supportive, encouraging group of people to train alongside, then come check us out!
Any fitness level, all ages both men, women and kids are welcome!
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Send us a message for more information
#izfitnessyourmotivation #taupo #taupobootcamp #taupofitness #fitnessmotivation

Off to get my mahi on! πŸ’ͺπŸ’ͺπŸ’ͺ😎 #izfitnessyourmotivation
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Quick workout you can do any where!
#noexcuse #homeworkout

We all have the same opportunities to be whoever or whatever we choose, i choose to be the best version of me alwaysβœ… what do you choose?

#youchoose #healthylifestyle

Next time your in the gym give this workout a whirl πŸŽ†
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Exercises on screen, repeat circuit a total of 5 rounds! πŸ‘Š .
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#izfitnessyourmotivation

Press ups are another one of those exercises for me that needs constant progression .... no matter how good you are at something, if your not consistently grinding at it, your not going to see progress...
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#progressioniskey #workoutmotivation #izfitnessyourmotivation #gymmotivation #weekendworrior

Progression.... "the process of developing or moving gradually towards a more advanced state."
I love ❀️ this movement for lots of reasons
-it gets my lats ready for some heavy deadlifts
-it helps me to think about setting my shoulders and engaging my core for my weight session
-but most of all, it makes me feel like a bad ass!! I haven't mastered the static pull up yet, but by adding the exploding jump up it helps me get started with the movement..... this to me is progression toward a advanced state..... and I think it looks pretty bloody cool too 😎😁πŸ’ͺ #maybemaybenotlol #butiloveit #noexcuses #progressioniskey #dowhatmakesyouhappy #dowhatyoulove #izfitnessyourmotivation #gymmotivation

I've been using this exercise in warm ups a lot lately, I love the range of motion your upper body goes through as well as the quad and core activation you get. It's a great way to get your whole body firing and ready to #getshitdone not to mention #pressupsπŸ’ͺ #alldayeveryday #pressupsarehard .
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#consistencyiskey #fitnessmotivation #noexcuses #izfitnessyourmotivation

#Repost @irirangi_bayliss ・・・
Quick workout that you can do at home or at the gym or at the park with the kiddies! πŸ‘ŠπŸ₯πŸ’πŸ° Exercises and reps are on screen, and repeat this 5 times!
#izfitness #izfitnessyourmotivation

Quick workout that you can do at home or at the gym or at the park with the kiddies! πŸ‘ŠπŸ₯πŸ’πŸ° Exercises and reps are on screen, and repeat this 5 times!
#noexcuses #fitnessinspo #fitnessnz #fitmums #homeworkout #izfitness #izfitnessyourmotivation

That time we got to meet this beautiful human @makaiacarr ❀️😎 #izfitnessyourmotivation #inspirational #goals

Dream big
Work hard
Believe in yourself
Be kind
Smile
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Have a blessed day ❀️ .
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#positvemind #fitnessmotivation #izfitnessyourmotivation #nzfitness #fitspo #bossgirl #getshitdone #strongnotskinny

If your looking for a good exercise to build that booty, this is it! Killer combo, squat to curtesy with a barbell for added gains.... #lovehatethisexercise #killercombo #fitnessmotivation #strongnotskinny #izfitnessyourmotivation #nzfitness #fitspo #getshitdone #noexcuses

Autumn Series is about to start woop woop!!!! Not too late to join f your keen!!! #izfitnessyourmotivation #areyouin #startnow #dontmissout

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