#izfitnessyourmotivation

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Starting the day with Izfitness Flow. Might be an early start (5.30 am class) but so so worth the effort!
#fit4life #fitness #izfitnessyourmotivation #stretching #balance

Last pt of the day, and the only one I remembered to take a photo of! Love my job and my friends xox. #izfitnessyourmotivation #izfitness #fitnessnz #strongwomen

We have started a new account purely for izfitness your motivation so please make sure to head over to our account, give us a follow and a like πŸ˜πŸ™. And make sure to keep an eye on our Insta story, Ariz and I will be posting up a storm so it should be a good time 🀣
Thanks guys for all your support
#izfitnessyourmotivation #excitingtimes #letsgetit

Good times with this mamacita πŸ’ƒ
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@ariana.dais "I can't feel my arms because of you, I don't like it, I don't like it..." 😜🀣πŸ’ͺ
#bros #izfitnessyourmotivation #instadaily

Do you have those days when you feel like your just not making any progress with your training, so what's the bloody point???
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That's why these videos are so important to me πŸŽ₯
When I look back on these I'm reminded of where I was and how far I have come .... this was a few months ago down in turangi with the sis @mary.lambert79 and @quinnmatene testing out our 1 rep Max's. this was me on my squat for 80kgs, forms good and I'm pretty happy with how it moved... I moved on to 90kgs after that and although it was tough, I got it, then we went to 100kgs and I got stuck in the hole (mentally more than physically) πŸ˜‘ ..... BUT now I repping 90kgs for 3 reps 5 sets, and even though I feeling like I'm not making and progress, I need to remind myself, that this shit takes time.... I need to keep grinding, and it'll come πŸ‹πŸ½β€β™€οΈ #strongnotskinny #consistencyiskey #fitnessmotivation #fitnessgoals #izfitnessyourmotivation

Train hard work hard with people with incourage and inspire
#izfitnessyourmotivation #surroundyourselfwithgoodpeople #teameffort #bootcampnz#fitnessnz

Back to group sessions and man it feels good!
Shot ladies that was a mean session πŸ’ͺ boxing is on point!
#izfitnessyourmotivation #boxing #imtotiredtohastag

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It's a family thing, a crew. People who believe in giving the best that you can give and support what ever level of awesomeness that is✌️ πŸ”‚come get amongst it πŸ‘©β€πŸ‘©β€πŸ‘¦β€πŸ‘¦
#izfitnessyourmotivation #bootcamp #surroundyourselfwithpositivepeople

MOST RECENT

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It's a family thing, a crew. People who believe in giving the best that you can give and support what ever level of awesomeness that is✌️ πŸ”‚come get amongst it πŸ‘©β€πŸ‘©β€πŸ‘¦β€πŸ‘¦
#izfitnessyourmotivation #bootcamp #surroundyourselfwithpositivepeople

We are first week into our winter series, but the sun is shining today making us dream of summer❀️ β˜€οΈ ❄️ .
No matter what season it is, there's no reason not to be training πŸ’ͺπŸ‘πŸ™Œ
#izfitnessyourmotivation #fitness #inspo #bootcamp

#izfitnessyourmotivation .
Work hard at what you love to do with people you love to be around ❀️and it will always be worth it ✌️
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#izfitnessyourmotivation #motivation #fitness #gym #insta

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#wegotthis #irizandariz .
Head over to @izfitness_your_motivation and give us a follow ✌️ our izfitness winter series Kicks off tomorrow and we love to train hard with people who want to make a change! Make sure to follow out Insta story for our workout vids πŸ™ŒπŸ’ͺπŸ‹πŸ½β€β™€οΈ
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#izfitnessyourmotivation #instagood #fitness #gym #insta #letsgetit #instamood #girlswholift

We are all about surrounding ourselves with like minded people, positive energies, and people who inspire us too be better. There is no better feeling then the one you get when you can uplift those around you. Izfitness is a family, everyone is welcome, all over the world, all you have to do is uplift those around you....... come be apart of it β€οΈπŸ˜πŸ™Œ
#izfitnessyourmotivation #surroundyourselfwithpositivepeople #uplift #inspire

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Need a leg burner to add too your gym workout? Super set this with one of your weighted exercises, it's a killer!!! Reps of 10 usually do the trick πŸ‘ŒπŸ”₯πŸ‘
πŸ‹πŸ½β€β™€οΈ
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#legday #fitness #insta #inspo #fitspo #izfitnessyourmotivation #letsgetit #workouts

We are getting ready for the IZFitness winter series!!! Come and check it out!!! Starting 24th July #izfitnessyourmotivation #10weeks #weareafamily #trainwithpurpose #youwillloveit

Come join our IZFitness Crew!!!
IZFitness Winter Series is starting 24th July!!!!! ❄️10 W E E K S ❄️
Mondays & Tuesdays 5.30pm and Thursdays 5.30am!!!
Pm us for more details!!!! #izfitnessyourmotivation #winterseries #10weeks #wearemorethanjusttrainers #lifestylechanges #wegotyou #joinnow

10km 2017 Tauhara Trail Run done and dusted. Walked more than ran but ran more than I planned. Another event ticked off with Jodi. So nice to see my personal trainer at her first running event Then home to yummy sushi made by Liam
#trailrunning #running #cantrunbuttry #taupo #taupoavonlady #avon #avonlady #fit4life #fitness #friends #timewithhubby #izfitnessyourmotivation #sushi #goodson #yummy

Good times with this mamacita πŸ’ƒ
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@ariana.dais "I can't feel my arms because of you, I don't like it, I don't like it..." 😜🀣πŸ’ͺ
#bros #izfitnessyourmotivation #instadaily

Do you have those days when you feel like your just not making any progress with your training, so what's the bloody point???
.
.
That's why these videos are so important to me πŸŽ₯
When I look back on these I'm reminded of where I was and how far I have come .... this was a few months ago down in turangi with the sis @mary.lambert79 and @quinnmatene testing out our 1 rep Max's. this was me on my squat for 80kgs, forms good and I'm pretty happy with how it moved... I moved on to 90kgs after that and although it was tough, I got it, then we went to 100kgs and I got stuck in the hole (mentally more than physically) πŸ˜‘ ..... BUT now I repping 90kgs for 3 reps 5 sets, and even though I feeling like I'm not making and progress, I need to remind myself, that this shit takes time.... I need to keep grinding, and it'll come πŸ‹πŸ½β€β™€οΈ #strongnotskinny #consistencyiskey #fitnessmotivation #fitnessgoals #izfitnessyourmotivation

This seems to be a hot topic on social media at the moment thanks to these strong and beautiful women @makaiacarr and @cleaneatznz and the beautiful girls over at @bodylovenz Who ooze this message on the daily πŸ™Œ
Keep doing you ladies, cause those who love it, feel it and get it, Truely appreciate and need it amongst this craziness that is social media πŸ‘©πŸ½β€πŸ’»
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Self love to me is doing the things that truely make my soul happy 😊 and nourishing, respecting and moving my body is key πŸ”‘ along with sharing, inspiring and helping others to do the same πŸ™Œ
Just do you ❀️ cause there's no one else in the world like you 😚
#balance πŸŽπŸ«πŸΎπŸ’¦πŸƒπŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈ
#selflove
#bodylove
#izfitnessyourmotivation
#strongwomen

Quick workout you can do any where! πŸ‹πŸ½β€β™€οΈ
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U will need a kettlebell or a dumbbell or you can re-use a 3 litre bottle filled with water πŸ’¦
No excuse❌
Get shit done βœ… .
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#fitness
#motivation
#athomeworkout
#izfitnessyourmotivation

#Repost @izfitness_your_motivation ・・・
If you live in Taupo and need a supportive, encouraging group of people to train alongside, then come check us out!
Any fitness level, all ages both men, women and kids are welcome!
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Send us a message for more information
#izfitnessyourmotivation #taupo #taupobootcamp #taupofitness #fitnessmotivation

πŸ˜‚πŸ˜‚πŸ˜‚ love it! Sounds just like that voice floating around in my head at 5am πŸ™‹πŸΎπŸ‹πŸ½β€β™€οΈπŸ’ͺπŸ™Œ .
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#lovemotivationquotes #fitnessmotivation #fitspo #izfitnessyourmotivation

If you live in Taupo and need a supportive, encouraging group of people to train alongside, then come check us out!
Any fitness level, all ages both men, women and kids are welcome!
.
Send us a message for more information
#izfitnessyourmotivation #taupo #taupobootcamp #taupofitness #fitnessmotivation

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