#izfitnessyourmotivation

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Starting the day with Izfitness Flow. Might be an early start (5.30 am class) but so so worth the effort!
#fit4life #fitness #izfitnessyourmotivation #stretching #balance

We are all about surrounding ourselves with like minded people, positive energies, and people who inspire us too be better. There is no better feeling then the one you get when you can uplift those around you. Izfitness is a family, everyone is welcome, all over the world, all you have to do is uplift those around you....... come be apart of it β€οΈπŸ˜πŸ™Œ
#izfitnessyourmotivation #surroundyourselfwithpositivepeople #uplift #inspire

Good times with this mamacita πŸ’ƒ
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@ariana.dais "I can't feel my arms because of you, I don't like it, I don't like it..." 😜🀣πŸ’ͺ
#bros #izfitnessyourmotivation #instadaily

Do you have those days when you feel like your just not making any progress with your training, so what's the bloody point???
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That's why these videos are so important to me πŸŽ₯
When I look back on these I'm reminded of where I was and how far I have come .... this was a few months ago down in turangi with the sis @mary.lambert79 and @quinnmatene testing out our 1 rep Max's. this was me on my squat for 80kgs, forms good and I'm pretty happy with how it moved... I moved on to 90kgs after that and although it was tough, I got it, then we went to 100kgs and I got stuck in the hole (mentally more than physically) πŸ˜‘ ..... BUT now I repping 90kgs for 3 reps 5 sets, and even though I feeling like I'm not making and progress, I need to remind myself, that this shit takes time.... I need to keep grinding, and it'll come πŸ‹πŸ½β€β™€οΈ #strongnotskinny #consistencyiskey #fitnessmotivation #fitnessgoals #izfitnessyourmotivation

Last pt of the day, and the only one I remembered to take a photo of! Love my job and my friends xox. #izfitnessyourmotivation #izfitness #fitnessnz #strongwomen

Father daughter in the PT house today!! Shot fams 😁
#strongtogether #ptwithiriz #izfitnessyourmotivation

There's a voice in my head, I'm not crazy but there's this voice πŸ˜‚ sometimes she's really motivating and incouraging, she helps me to get up in the mornings to train, helps me stick to the plan and get shit done!
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but sometimes she can be a right bitch! She tells me things like, "you can't lift that, your all shit" or "buy that chocolate no one will know" Or "you don't have to train, just stay in bed, it's fine"
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Sometimes she wins and that's ok, because most of the time, I tell that shit head to F off and I get my shit done, I stick to the plan and I feel bloody good about it!
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She's there to remind me that you have to work hard everyday to get the outcome that makes you happy, working hard doesnt just mean training, you have to work hard in all aspects of your life in order to have a life that your truely happy with....
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Trust the process, stay focused, believe in yourself πŸ’ͺπŸ‘ŒπŸ™ŒπŸ™
@trouthuntingnz photo credit to this guy .
#fitnessmotivation #yougothis #stayfocused #strong #izfitnessyourmotivation

Back to group sessions and man it feels good!
Shot ladies that was a mean session πŸ’ͺ boxing is on point!
#izfitnessyourmotivation #boxing #imtotiredtohastag

Dont be afraid to dream BIG...
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If you don't like something about your life, change it, don't settle for average or safe, dream big and work your arse of to make that dream a reality. Yes it might be risky or scary, but if it was easy everyone would be doing it. Calculate the risk, plan out the dream and believe 100% that you have got what it takes and that you can do this! Self Belief is a powerful thing, it's available to anyone who wants it, so chase those dreams and believe in yourself #yougotthis #workhard #izfitnessyourmotivation #dreambig #goals2017

MOST RECENT

#izfitnessyourmotivation .
Work hard at what you love to do with people you love to be around ❀️and it will always be worth it ✌️
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#izfitnessyourmotivation #motivation #fitness #gym #insta

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#wegotthis #irizandariz .
Head over to @izfitness_your_motivation and give us a follow ✌️ our izfitness winter series Kicks off tomorrow and we love to train hard with people who want to make a change! Make sure to follow out Insta story for our workout vids πŸ™ŒπŸ’ͺπŸ‹πŸ½β€β™€οΈ
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#izfitnessyourmotivation #instagood #fitness #gym #insta #letsgetit #instamood #girlswholift

We are all about surrounding ourselves with like minded people, positive energies, and people who inspire us too be better. There is no better feeling then the one you get when you can uplift those around you. Izfitness is a family, everyone is welcome, all over the world, all you have to do is uplift those around you....... come be apart of it β€οΈπŸ˜πŸ™Œ
#izfitnessyourmotivation #surroundyourselfwithpositivepeople #uplift #inspire

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Need a leg burner to add too your gym workout? Super set this with one of your weighted exercises, it's a killer!!! Reps of 10 usually do the trick πŸ‘ŒπŸ”₯πŸ‘
πŸ‹πŸ½β€β™€οΈ
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#legday #fitness #insta #inspo #fitspo #izfitnessyourmotivation #letsgetit #workouts

We are getting ready for the IZFitness winter series!!! Come and check it out!!! Starting 24th July #izfitnessyourmotivation #10weeks #weareafamily #trainwithpurpose #youwillloveit

Come join our IZFitness Crew!!!
IZFitness Winter Series is starting 24th July!!!!! ❄️10 W E E K S ❄️
Mondays & Tuesdays 5.30pm and Thursdays 5.30am!!!
Pm us for more details!!!! #izfitnessyourmotivation #winterseries #10weeks #wearemorethanjusttrainers #lifestylechanges #wegotyou #joinnow

10km 2017 Tauhara Trail Run done and dusted. Walked more than ran but ran more than I planned. Another event ticked off with Jodi. So nice to see my personal trainer at her first running event Then home to yummy sushi made by Liam
#trailrunning #running #cantrunbuttry #taupo #taupoavonlady #avon #avonlady #fit4life #fitness #friends #timewithhubby #izfitnessyourmotivation #sushi #goodson #yummy

#Repost @izfitness_your_motivation ・・・
If you live in Taupo and need a supportive, encouraging group of people to train alongside, then come check us out!
Any fitness level, all ages both men, women and kids are welcome!
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Send us a message for more information
#izfitnessyourmotivation #taupo #taupobootcamp #taupofitness #fitnessmotivation

If you live in Taupo and need a supportive, encouraging group of people to train alongside, then come check us out!
Any fitness level, all ages both men, women and kids are welcome!
.
Send us a message for more information
#izfitnessyourmotivation #taupo #taupobootcamp #taupofitness #fitnessmotivation

#Repost @irirangi_bayliss ・・・
Quick workout that you can do at home or at the gym or at the park with the kiddies! πŸ‘ŠπŸ₯πŸ’πŸ° Exercises and reps are on screen, and repeat this 5 times!
#izfitness #izfitnessyourmotivation

That time we got to meet this beautiful human @makaiacarr ❀️😎 #izfitnessyourmotivation #inspirational #goals

Autumn Series is about to start woop woop!!!! Not too late to join f your keen!!! #izfitnessyourmotivation #areyouin #startnow #dontmissout

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