#iworkout

PALING TERBARU

Don't tell me I'm the only one 😂😄

NEON EXPERIENCE BY BTS💚 Get ready for some colorful and energetic cardio. See you this Saturday, September 29th at 10:00 AM.
Trainers: @robertosotog @titi_fit_ @rafamorales19 .
Music: @djantoniobriceno1.
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EXPERIENCIA NEON BTS💚 ¿Preparados para un colorido y enérgico cardio? Nos vemos este sábado, 29 de septiembre a las 10:00 AM.
Entrenadores: @robertosotog @rafamorales19 @titi_fit_
Music: @djantoniobriceno1
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#BTSMethod #BackToScratch #Miami #Fitness #Workout #Cardio #IWorkout #Doral #DoralGym #HealthyLife #FitnessLife #GymLife #Training #TrainHard #US #Motivation #ABS #BTSClass #WorkHard #SportsShoes #BurnCalories #Goals

I fell (hard) off the fitness wagon. But, today I am back on. I even ate a salad for lunch 😋

There will still be off days of course, that is guaranteed but my (general) rule is to try not let more than 3 days pass without a workout and balanced eating. I won't say how many it's been this time around...but it's definitely been way too many.

#motivation #healthylifestyle #balance #backtohealthy #imperfectlybalanced #iworkout #fitmom #goals #runner #bossbabe #getmoving #feelgood #excerciseismedicine #health

Les subimos estos ejercicios de glúteo, para que empiecen la semana con todo...
Son 4 series de 15 reps cada uno ⠀⠀
Recuerden que las piernas nos ayudan a trabajar el músculo más grande (los glúteos) por lo tanto la conexión mente y cuerpo es de suma importancia.
⠀⠀ #fitfam #fitspiration #training #fitnessgoals #fitlife #getfit #fitnessmotivation #fitnessforlife #nopainnogain #strongnotskinny #fitspo #workoutmotivation #workouttime #maketime #gymmotivation #iworkout #beastmode #positivemood #workoutday

Took a late lunch today. It’s a beautiful day to go for a walk! 🌻🌻🌻

It’s been SO hard to get myself back on track with my workouts since vacay! My body can do almost anything but it’s my mind I have to convince to get back on track. 😫

I miss 80 Day Obsession so I’m going to play around with the workouts and create a combo I can follow so I’m not lifting AND doing cardio the same day. It’s just too much for my back. Core De Force is really targeting my core which will help with strengthening my back so I’ll be adding it to the rotation for sure.
#bringontheweights #findyourfight

Day 63/Phase 3
Haha a silly little pose for ya! 😋😂💪
BUT...look at those shoulders!!! Woah! Was so surprised to see them popping!! But also sooo happy!! #shouldergains #feelingstronger

Pumped up for the week 🥊 #BringItOn
Ultracor x @carbon38

ugly mind pretty soul

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