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Ok, ok, I am not professing to be the next fitness guru just because I ran a 10k yesterday (although I did beat my 10k PB by FIVE minutes and I’d be walking on sunshine if only my recovering limbs would let me 😩), but I am going to recommend this little box of treats that I received last week from @fi7nessbyjessicawright . Because even though I run, I’ve been avoiding words such as squat, burpee and pushup for FOREVER, but I think it’s time to face the fact my 30 year old ass realllllly needs a little toning action. πŸ˜‚πŸ˜‚ So here's to seven weeks of toning, cardio and HITT, see you on the other side (if I make it)... #ad #fi7nessbyjessicawright

It was so inspiring to see all the beautiful posts celebrating pride over the weekend. 🌈Here's a fun little flashback from one of our favorite projects to remind us to keep the rainbow alive.β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ Photo by @marisavitalephoto

Happy birthday to my partner in hustle and life. This is how we spend lots of our time, and there's no one else I'd rather be beside. You are endlessly creative, handsome AF and the funniest person I know. Cheers to you, #poopjokeguy.
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Photo: @athenapelton

Heres some inspiration for your tired Monday eyeballs! This powder room is really doing it for me. The modern sconces paired with the floral wallpaper and classic washstand sink? Yes please! I always tell my clients that if they are craving a little whimsy or a bold choice but are too scared to pull the trigger than go for it in a small space! If you hate it in 3 years it's not a huge deal to change BUT what usually happens is my clients love their bold small spaces so much that they start to step into their style in bigger ways!! Once they allow themselves to go for what they truly want, they open themselves up to taking more risks!
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Does anyone know the designer? Please let me know in the comments so I can tag them!! And tell them how talented they are! Image found on Better Homes & Gardens. Wallpaper by @elliecashmandesign and design by @emilyschuman
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#mondayinspiration #bathroomdesigns

Thank you to our friends @thecarpetstud for this great photo of our showroom floor. We're showing encaustic cement tile in a crow's foot hexagon, a porcelain fabric look-alike, and porcelain wood-look planking. These are a few of our favourite things! πŸ˜‰
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#Repost @thecarpetstud
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How cool is this flooring transition at River City Tile?!
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#fortheloveoftile #rivercitytilecompany #yeg #thecarpetstud #flooring #yegdesign #interiordesign #vsco #tile #iwivip #yegstyle #floor #hexagontiles #encaustictile #encausticcementtile #bathroom #kitchen #transition

When my client, @francescastraus , told me that she wanted a home office to show off on social media, and that her brand inspiration was her Kate Spade mug, I knew exactly what she wanted!
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The black print (which is on her mug!) is going on a feature wall, and her main brand color, Greenery, is going on the floor in that oh so fun ikat print! Soft aqua walls, sleek furnishings, a pink lounge chair! I can't wait for this room to get installed- and the look she getting for her budget will amaze you! I hope she enjoys many a #macaronmonday in her new office very soon!

What do you see???

Contemplating my path into the freezing waterfall pool. Pro Tip: Flip flops are not ideal waterfall footwear. Also, pro tip: Don't let flip-flops keep you from going in.

MOST RECENT

S C O U T This spot will do... I guess 😍πŸ₯‚πŸ“ πŸ“·@katie.one

"Simplicity is the ultimate sophistication."
-Claire Boothe Luce

We have been busy over here creating new products for you rad peeps πŸ™Œ NEW PRODUCTS are coming very soon! Go check the website right meow to see what we're talking about!
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PS: Like a particular product you see on the website? Drop your email in the box by the product description and we'll let you know when that product is in stock!.
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#sugarsky #sugarskyheadbands #handmadeintheUSA #handmade #madeintheUSA #headbands #radgirlscollective @radgirlscollective #girlgetoutside @girlgetoutside #livefree #alpinebabes @alpinebabes #girlswhoclimb #tinyhouse #outdooradventures #mountaingirls @mountaingirls #andshesdopetoo @andshesdopetoo #ASDT #campvibes #folkgood @folkgood #ladyadventures @ladyadventures #yogaeverydamnday #yogaaddict #girlswhoroam #iwivip #shopsmall #outdoorbella @outdoorbella #wildernessbabes @wildernessbabes #radgirlbabes #dirtbagdarling @dirtbagdarling #liveauthentic

I can't believe it's the last week of June. Time is flying by. Wishing you all a great week - let's end this month with a bang πŸ™Œ πŸ“Έ: @accordingtoty

I know you may not feel like it but you have treasures inside of you that the world needs. Sitting and waiting and watching the world go by because you're scared of what people might think or what could go wrong won't do anything for you.
There is so much truth in these words from @elizabeth_gilbert_writer
We have only one life. What will we do with it?

Committing to participate in the #AbundantArtShow 8 day challenge of selling art online. A little crazy as I'm on a business trip, then eye surgery…and I believe in my art, no matter what comes up, so here goes…
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#carolynellisartist #artsy #artwork #emergingartist #visualart #contemporaryart #art_collective #art_nerd #diyartcareer #californiaartist #creativeprocess #iwivip #MayWeFeedEachOtherCourage

Feeling very grateful today and wanted to send a shout out to this lovely community. It's amazing to me all the good vibes that are tossed across #Instagram. In a world that can be cold and lonely, the love and support from individuals that I've only ever met over social media is overwhelming. So thank you to all the amazing women and men that are pushing hard to make something of themselves and lifting others up as you go along. βœ¨πŸ’–βœ¨πŸ’–βœ¨. Thanks to all you superstars, I have accomplished my goal and written the articles I needed to today.

What do you see???

Finally used the burgundy shade in the @elfcosmetics Ultra Pigment Cushion eyeshadow palette in Island Breeze, and it looks very nice!
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I have to say it does tend to crease though, so if you have oily lids you might want to stay away from the palette.
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#makeuplove #crueltyfree #crueltyfreemakeup #veganmakeup #veganbeauty #vegancosmetics #vegansofinstagram #noanimalcruelty #mycrueltyfreeface #iwivip #eotd #motd

Hey gorgeous, purchase any essential oil or infused day spa product today and adorn your arm with this divine Chakra bracelet as my gift. Ships globally. Purchase essential oils and products in your own currency. Link in profile or call me! New customers only.

Cut your manic Monday vibe in half by knowing what to wear.✨
Even if you don't use me....& your style is a constant nag ...contact a stylist in your area. A one-on-one session is invaluable. Make sure they are color analysis trained too! -
Review from Returning Client: (It's long...but informative πŸ–€) After doing a lot of research on personal stylists and looking at many of their portfolio's I chose Rayne.
Rayne is first and foremost honest and direct. She has a very big heart and guides you with love, kindness and encouragement. πŸ˜‡
My closet was full of clothes I never wore and colors that really didn't suit me. I always felt I had nothing to wear and could take 1/2 hour to get dressed. 😩
First thing we did was a color analysis of my skin and eye color. βœ”οΈNext measuring to see which body shape category I belong to. βœ”οΈTurned out my colors are muted summer. βœ”οΈLet's just say I wasn't pleased. I'm a little(a lot) resistant to change. I thought the colors were boring.
Anyhow we cleaned out my closet. Lots of clothes to donate, lots of clothes to send for alteration( that saves you money).
Then it was time for our shopping spree. ✨When I arrived at the store Rayne had already picked out a lot of outfits for me and it was ready in a beautiful dressing room.
I started seeing how the muted summer colors lifted up and enhanced my eye color and skin tone. Also how wearing shirts and blouses with a V-neck or complementing a top with a scarf would redirect the eye and visually change my body shape.✨
It's been a few months now and I LOVE, LOVE, LOVE being muted summer. Where before I got lost in my clothes I now get so many compliments and everything is so classy, elegant and soft. Plus everything in my closet goes together so it's a breeze to get dressed.
I highly recommend Rayne as your personal stylist. She has the patience and compassion to listen and she understands your concerns. So if you're going to spend your money why not spend it with the best!
Thank you Rayne for bringing me to life and helping me present myself in the best way possible.- Lisbeth -
#makeover #makeovermonday #personalshopping #happyclient #loveher #itsbanana

Good luck Jillian and Sky!! I love being a judge in San Diego for the Ben Vereen portion for this amazing the National High School Musical Theatre Awards, also known as the Jimmy Awards.
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The awards, which recognize excellence in high school musical theatre, are named in honor of late Broadway theatre owner and producer James M. Nederlander.
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Each year, students from across the U.S. travel to New York City to compete in the categories of Best Performance by an Actor and Actress. Their work is showcased throughout the ceremony in a series of dynamic ensemble and solo performances and is a great way to perform in front of colleges, casting directors, and producers!
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#newyork #broadway #competition #jimmyawards #theatre #celebrate #creativity #act #sing #dance #cast #crew #theatregeek #talktheatretome #art #inspiration #happy #love #iwivip #dreams #magic #instagood #hardwork #creative #adventure #performer #audience #theater #talent #dedication

Teeny, tiny, mini, little baby bird for you today.

An impromptu weekend away in the Iles de la Madeleine was exactly the intention I wanted to set for my thirties. Spontaneity, adventure, and as Liz Gilbert sums it up in the subtitle of Big Magic, creative living beyond fear.
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On the first evening, as the ferry pulled into the harbour, tears came hot into my eyes at the absolutely loveliness of the islands rising up out of the sea, and that I was lucky enough to be there in that exact moment. —————
On the next day, grey sky & grey sea thrillingly crashing against the coast. Wandering the sweet shops of La Greve in between raindrops. Dinner stretching hours in the beautiful oceanfront dining room at La Mouliere, with a scandalous second cup of coffee at 8 o'clock.
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On the last day, harbour, beach, cliff, coffee, repeat. After bidding farewell to the ten foot high rain shower and sea view at Domaine du Vieux Couvent, and driving to the end of the islands & back, I picked a beach and soaked it in until the ferry ride home, complete with an effortlessly beautiful sunset.
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Iles de la Madeleine, you're doing it right. I'll be dreaming of you xx

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