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#iwillnotfalter

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Work work work. After a night shift, i hold it down in the eve of xmas. Looking forward to 16hrs of nirsing fun on xmas day lol #murse #workflow #workingonxmaseve #teamnosleep #iwillnotfalter

I'm not able to show what's in it but I'm off to Cornwall next week which I feel could be the hardest week in this entire journey so far! There will be so many temptations and I'll be massively out of routine. So I've put the meal plan into a spreadsheet for the whole week! This will help me plan, prepare and keep on track through the week. After all "piss poor planning results in piss poor performance!" If anyone has any advice for staying on track while being away I'd love to hear it 😊. As for the holiday can't wait to relax with the girlfriend, her parents and celebrate Mums birthday. ✌🏻. #mealprep #planning #holiday #cornwall #show #fitness #fitnessmotivation #iwillnotfalter #selfcontrol #relaxing #diet #dietplan #soznotsozforthelongpost

Day 17 and I'm mad tired. I just got back from Michigan due to picking up my younger sister. For the first time in my journey, I ate well and avoided the greasy fast food even though it smelled so go thanks to my mom buying pizza. But I'm going to get this workout in and burn off most of the food I ate today before heading home.#myweightlossjourney #weightloss #fattofit #iwillbeatobesity #iwillnotfalter

Life is definitely trying to break me but refuse to let it... So come on bring on those scars! #iwillnotfalter #willnotbedefeated

I can only imagine what it will be like
When I walk by your side
I can only imagine what my eyes will see
When your face is before me
I can only imagine
#classof2016🎓 #godisgood #godistheway #thelordismystrength #iwillnotfalter

NOW AVAILABLE- 18" x 24" Yard Signs- link is in the bio. #yardsigns #veterans #FunctionalVeterans #fireworks #veteran #strength #resolve #iwillnotfalter

In times of Struggle you've got 3 options. You can Give up, Give in or give it everything you got!! This is how I deal with emotion. This is my therapist. The weights and this environment take me away from all the struggles and adversity of my daily life. I will not turn to self pity, booze or drugs. My mind is locked into positive outcomes and brighter days. I will not be broken. #mystruggle #mytherapy #iwillnotfalter #iwillbewhatmyfamilyneedsmetobe #strongmindset #focused

Yesterday || gym session was all about them legs.
#legworkout #gym #training
#iwillnotfalter #getbackonperetshitswana in full swing. #igfitness

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I'm not able to show what's in it but I'm off to Cornwall next week which I feel could be the hardest week in this entire journey so far! There will be so many temptations and I'll be massively out of routine. So I've put the meal plan into a spreadsheet for the whole week! This will help me plan, prepare and keep on track through the week. After all "piss poor planning results in piss poor performance!" If anyone has any advice for staying on track while being away I'd love to hear it 😊. As for the holiday can't wait to relax with the girlfriend, her parents and celebrate Mums birthday. ✌🏻. #mealprep #planning #holiday #cornwall #show #fitness #fitnessmotivation #iwillnotfalter #selfcontrol #relaxing #diet #dietplan #soznotsozforthelongpost

Back on the grind once again, another night shift after pulling off a double. Back to back to back with only 8hr gap. #teamnosleep #murse #onamission #ohcharlie #onthegrind #nursinglife #iwillnotfalter #memyselfandi #makethatmoney #onmyown #mychoice #nursegrind

I guess the hard work at the gym is starting to pay off. Baby boy got back!! Lmfao
Photo cred to my lovely cindy. #murse #legdays #calves #lats #gym #keepgrindin #whatchickenlegs #motivated #getpumped #iwillnotfalter #progress

Ohhh night shifts. After seeing partying people from VELD in the ttc, kind of got me jealous to have a night out to party. Though it also made me think of my responsibilities as a man and promise i made myself to not let temptation get the best of me. No long weekends for this murse. Im out here grindin while you party. #nightshifts #onthegrind #nurselife #focused #fightingtemptation #murse #iwillnotfalter #promisetomyself #whatparty #singlelife #nomoreparties #soberaf

Always! Thankful that I woke up! Thankful that all my kids are straight! Thankful that I have a job! Thankful for love! Thankful for heartache! Thankful for the ups! Thankful for the downs! Thankful for the will to keep pushing! Just plain ole thankful.....and even tho I'll be complaining about something today or ready to cry about something else, guess what? I will be thankful for that too. #iwillnotbreak #iwillnotfalter #youcanthavemyjoy #staypositive #bethankful #thankful

Getting some work done where there's wifi while The Kiddo is at Safety Town this morning. 🛑🚸🚓🚧🚦 Thinking I should've picked a seat WITHOUT a view of all the baked goods. 😜
...
#iwillnotfalter #stayingonplan #mobileoffice #officeview #bakedgoods #smellsamazing #tuesdaymorning #werkin #beingproductive #coachlife

On the left - April 2017 (190lbs)
On the right - July 2017 (175lbs)
Work in progress. After being off the gym for 8months with a bruised disc and going through depression. I started to hit the gym again. I could barely lift a thing and my mind was clouded with doubt and negativity. I kept on pushing to the point that i started to heal within and feel better. I am more careful on what i lift not to injure myself setting my ego aside and about 2 months now i started to eat clean (except for the weekends, still love my rice lol). My journey has just began once again and im blessed to have this opportunity to better myself from the mistakes i have made mentally, physically, and emotionally. Being single and alone is not bad after all. I get to learn how to love myself again. So stay tuned. Much love everyone!!
#gymnurse #happynurse #focused #focusedonme #iwillbebetter #iwillnotfalter #willpower #workhard #gymlife #stayfit #healthynewme #clarity #hope #determination #slowlybutsurely #onstepatatime #lifegoals #motivated #gymgoals #transformmyself

Time to focus on what I need to accomplish. Let go of the things I cannot control. Yes i have let my emotions get the best of me, acted very immature and I sincerely apologize for that. I've overcome my fears, loss and regrets. I've re-evaluated my past self and relationships with others. I was trying to fill in a void though i realized that i need to learn self love. Gratitude to the messages i have received from people i know and strangers. It really opened my eyes and was humbled by it. #clarity #focused #focusedonme #learning #iwillnotfalter #iwillbebetter #selflove #imjustme #imnotperfect #strivingforgreatness #acceptance #onmyown #malenurse #happynurse #lifeasyouknowit #nursinglife

Great day at the gym. Now time to rest. Home sweet home. Yes i dont go out. #gymlife #nursinglife #iwillnotfalter #iwillbebetter #gym #legdays #focusedonme #clarity #hungerformore #rebuildingmyself #backatone

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