#iwillloseweight

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Like I said, trust the process! Still, don't ask for guidance on how to step up your fatloss game if you're not willing to move your feet! 👣👣👣.
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Off to be perfectly🎀imperfect
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- - 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #KetoFam #Mindset #Ketogenic #KetoDiet #Primal #Millionaire #OnaMission  #Paleo #Ketosis #Keto #KetoGoddess #iWillLoseWeight #BlackWomenDoWorkout #LCHF  #Motivation #Coffee #Biohacking #BrownGirlBloggers #NoSugar  #HalfMySize #Confidence #Weightloss #Goals #LowCarb #TheKetoGoddess  #WeightlossTransformation #LowCarbHighFat #Banting #Atkins #Habits

Thanks for the tag #widn @zoezoe1973 I'm having a fruit dessert after my soup lunch #iwillloseweight as well as having a giggle at the very literally translated instructions to my new massager #fruit #emmabridgewater #grapes what are you up to @muffinandmunch @crochetonthecroft 😊 if you want to join in.

Bit of a transformation Tuesday post ! I'm a long way off where I want to be but already I can notice a difference, especially in my face ! 🙈💪🏼#transformationtuesday #exantedietuk #letsgetskinny #weightlossjourney #iwillloseweight 👏🏼

When you're waiting for Page to come and do Pilates and she's taking f**king ages.....!!! #pilates #lifeofateacher .
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#endofschoolday #fitness #fitfortheweek #gayuk #gym #gymkit #lump #gaylump #gaysnap #gaystagram #instagram #instagay #gaycute #cute #smile #happy #fit #iwillloseweight

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人生的巔峰時期🎓☹️
#IWillLoseWeight

cross trainer that walk! #iwillloseweight #weddingfitness

I've finally joined the Fitbit brigade!! Time to get moving and exercising more. Did a 3 mile bike ride last night and was as red as a raspberry when I got home and legs were like jelly but I did it 😂😂 #fitbit #excercise #iwillloseweight

Not impressed with this week's results.....all my motivation at the seaside and stuck to plan....wish I'd have had an ice cream now 😂 oh well....onto week 4 #iwillloseweight

Another week, another Sunday meal prepping...
#healthyeating #healthyfood #iwillloseweight #letsdothis

MOST RECENT

Workout #2. 1 mile walk then 4 mile run to try to work out these tired legs. Felt awesome. Sushi for lunch and now home to figure out the rest of the workday and what we're doing tonight. Hope everyone has had a great day so far! #doiteveryday #dontquit #fightforit #iwillbefit #iwillbebetter #iwillloseweight #immyowncompetition #bridesmaidintraining #run #runner #runnergirl #running #runforfun #treadmill #treadmillrun #treadmillworkout

Thanks for the tag #widn @zoezoe1973 I'm having a fruit dessert after my soup lunch #iwillloseweight as well as having a giggle at the very literally translated instructions to my new massager #fruit #emmabridgewater #grapes what are you up to @muffinandmunch @crochetonthecroft 😊 if you want to join in.

This morning I pushed snooze for 30 minutes and still forced myself to do my workout even though I reallllyyy didn't want to.
Friday mornings are always hard for me to wake up but I knew I wouldn't do it this afternoon so it was either do it now or do it never...I chose do it now.
Who else got their workout in this morning?! #bridesmaidintraining #iwillloseweight #iwillbefit #iwillbebetter #21dayfix #homeworkout #doiteverday #legday #lowerbodyfix #cantwalk

Like I said, trust the process! Still, don't ask for guidance on how to step up your fatloss game if you're not willing to move your feet! 👣👣👣.
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Off to be perfectly🎀imperfect
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- - 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #KetoFam #Mindset #Ketogenic #KetoDiet #Primal #Millionaire #OnaMission  #Paleo #Ketosis #Keto #KetoGoddess #iWillLoseWeight #BlackWomenDoWorkout #LCHF  #Motivation #Coffee #Biohacking #BrownGirlBloggers #NoSugar  #HalfMySize #Confidence #Weightloss #Goals #LowCarb #TheKetoGoddess  #WeightlossTransformation #LowCarbHighFat #Banting #Atkins #Habits

Simple dinner; smoked fish, kale, new pots and broccoli! #slimming #sw #iwillloseweight

When you're waiting for Page to come and do Pilates and she's taking f**king ages.....!!! #pilates #lifeofateacher .
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#endofschoolday #fitness #fitfortheweek #gayuk #gym #gymkit #lump #gaylump #gaysnap #gaystagram #instagram #instagay #gaycute #cute #smile #happy #fit #iwillloseweight

Pilates day. It was supposed to be lower Fix but I decided i really needed to stretch everything out instead so I switched days. Feeling much better now! #doiteveryday #dontquit #fightforit #immyowncompetition #21dayfix #pilates #pilatesfix #bridesmaidintraining #iwillbefit #iwillnotquit #iwillbebetter #iwillloseweight #legsfordays

Soooo pleased!! I lost 2.5lbs ❤️😁 never had one of these before ever and I don't want one again!
Today marks 3 months since I decided to stop paying Slimming World for turning up and actually attempt to follow the plan. So glad I did as I'm now starting to see and feel the results.
Two weigh ins before my birthday 🎉 and I'm aiming for a loss of 4.
#slimmingworld #slimmingworlduk #slimmingworlder #foodoptimising #slowlyslowlycatchamonkey #extraeasy #ilovesw #slimmingworlduk #iwillloseweight #icanandwill #icandothis #motivated #determined

5-Second Rule. As soon as you have an idea, do something..... ANYTHING towards it's attainment; otherwise, the moment you hesitate your brain will protect you by citing every reason why you shouldn't! So, just 5,4, 3. 2, 1 and GO, because fear kills more dreams than doubt ever will.
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PS. I can't remember this Artist name, but he's exceptional!! .
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Off to be perfectly🎀imperfect
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- - 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #KetoFam #Mindset #Ketogenic #KetoDiet #Primal #Millionaire #OnaMission  #Paleo #Ketosis #Keto #KetoGoddess #iWillLoseWeight #BlackWomenDoWorkout #LCHF  #Motivation #Coffee #Biohacking #BrownGirlBloggers #NoSugar  #HalfMySize #Confidence #Weightloss #Goals #LowCarb #TheKetoGoddess  #WeightlossTransformation #LowCarbHighFat #Banting #Atkins #Habits

I didn't post it this morning but I did do my #21dayfix upper body fix this morning. Exhausted today though. #doiteveryday #dontquit #fightforit #immyowncompetition #bridesmaidintraining #iwillbefit #iwillnotquit #iwillbebetter #iwillloseweight #upperbodyfix

Good morning🌞.
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Days 15-17 included. There's a happy ending, iPromise. 🤞.
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Here's what happens, we see these numbers go up, start to freak out and get in our feelings. Efff your baby a** feelings!! WE ARE WOMEN, our bodies change and go through so much during that TOM 'time of month' 📅 and @kate_jaramillo_ did an amazing job during her live streams discussing it😍. I usually say don't worry about the number, worry about your body composition and how you feel. Well during TOM, all three can be off ⚖ balance.
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THOSE are the moments you HAVE to interrupt those negative and shameful thought patterns and insert your anchor thoughts that remind you of just who the HELL YOU ARE and how hard you've 👊worked.
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NO MATTER WHAT, trust the process. If there's something wrong with the process, be authentic in your assessment and go back to the lab! Design a new blueprint, and surround yourself with people who get it, people who force you to level ⬆up. -

Anything to the contrary is doubt, doubt from accepting the temporary as permanent! Trust me, it's just an illusion. This was a few days ago and today I weighed in at 227.6. I didn't know when, but I knew once TOM left, my body would begin to adjust.
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Next stop.... TEENS😍 and my Sissy will be here this weekend so my new measurements are on the 🚘 way. .
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Off to be perfectly🎀imperfect
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- - 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #KetoFam #Mindset #Ketogenic #KetoDiet #Primal #Millionaire #OnaMission  #Paleo #Ketosis #Keto #KetoGoddess #iWillLoseWeight #BlackWomenDoWorkout #LCHF  #Motivation #Coffee #Biohacking #BrownGirlBloggers #NoSugar  #HalfMySize #Confidence #Weightloss #Goals #LowCarb #TheKetoGoddess  #WeightlossTransformation #LowCarbHighFat #Banting #Atkins #Habits

#breakfast is #toast with the correct amount of #butter. I've now realised how silly I've been by not #measuring my #syns properly and assuming I know their #value after studying my book last night it's #backtobasics with measuring, checking and waking up a bit. The butter I would use on my toast on some occasions would easily top my 15 some days because I just simply do not measure. Not anymore I'm #determined to get my 2st award when I return to group! #slimmingworld #food #weightloss #motivation #iwillloseweight #fruit

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