#iwillloseweight

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Working on my Beachbody πŸ’ͺ🏻 slowly getting there!! #iwillloseweight #overcomedepression #coach #beachbody

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#IWillLoseWeight

Breakfast smoothie in the garden on a Sunday morning & the husband joins you, download... complete! Love it πŸ’ž Have a fabby day my insta pals 😘
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#mygarden #flowersfromthegarden #instagarden #smoothie #iwillloseweight

When you're trying to be good and have to sit next to your fella scoffing this!!!! #iwillloseweight

Dinner and pudding :3 all low fat :3 now try and get my work out in!! #food😍 #dietfood #weightlossjourney #iwillloseweight #alliwantisadonut

When you buy a pair of $4 jeans on a garage sale and find this in the back pocket, it's a good day! #fatpants #iwillloseweight #money #surprise

When you get sent to the shop for everyone's naughty treats! Robs got strawberry cheesecake Haagen-Dazs and mums got malteasers 🍦🍫 😩 will power being seriously tested haha so I got some melon and grape πŸ‰πŸ‡ as you can see rob is scoffing away πŸ€£πŸ™ˆ I seriously hope that I can carry on being as motivated as I have this last few days 🀞🏻🀞🏻 #foodjournal #onplan #food #slimmingworlduk #slimmingworldmums #slimmingworld #itsahardlife #sw #swuk #swinsta #iwillloseweight @dpmo.13

Final food of the day is my last healthy extra ✌🏻 writing up my food of the day too #onit #onplan #iwillloseweight #slimmingworld

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When you get sent to the shop for everyone's naughty treats! Robs got strawberry cheesecake Haagen-Dazs and mums got malteasers 🍦🍫 😩 will power being seriously tested haha so I got some melon and grape πŸ‰πŸ‡ as you can see rob is scoffing away πŸ€£πŸ™ˆ I seriously hope that I can carry on being as motivated as I have this last few days 🀞🏻🀞🏻 #foodjournal #onplan #food #slimmingworlduk #slimmingworldmums #slimmingworld #itsahardlife #sw #swuk #swinsta #iwillloseweight @dpmo.13

Get out and live life. Do things that add excitement, add joy, or just scare you to death! Stray strong... stay motivated!!

Gorgeous day for a jog. And some walking. Ok, more walking than jogging. Even if you go slow, you're still lapping everyone on the couch. #cardioisthedevil

I still have a little ways to go before I'm where I want to be but when you put shorts on from last summer that use to be skin tight and now they are loose! That is one amazing feeling. Learning to love every step of this journey and rejoice in the non scale victories (which is realllllyyyy hard for me). #bridesmaidintraining #iwillloseweight #nonscalevictory #losingweight #summerbody #summeriscoming #smallvictories

This morning I'm working for a couple hours from home and I took advantage of it. I made my breakfast and coffee and sat outside and listened to the birds chirp. Still deciding if today will be a rest day or not; I'll make that decision later but for now I'm going to enjoy my peaceful morning. #bridesmaidintraining #iwillloseweight #coffee #restday #peaceful #frontporchsitting #rockingchair

To build muscle fiber you need to train hard enough to create a need in the muscle to grow strong and larger. That doesn't mean to pain necessarily, but to fatigue. Burning indicates fatigue in the muscle fibers and energy being used up! Stay strong...stay motivated!!

Sometimes my Thursday night cycle class works out my legs from a long run and other times it just adds to my soreness...tonight was the latter. But it feels awesome to be getting back into my workout routine this week and looking forward to my easy run tomorrow. #bridesmaidintraining #iwillloseweight #cycle #cycling #cycleandabs #cyclethursday #indoorcycling #spinning #sore #soretodaystrongtomorrow

Had a field trip at school today which was really fun and it also means more walking, so more calories burnt! Ate about 400cal today which isn't the best but I guess isn't too bad. Most of the time I go for trying to burn off at least 1100 more than what I eat, which I did today. Omg so glad I have a Fitbit so I at least have an estimation of the calories I burn.

My weight loss might be slow but its better to be slow than it come off fast then i end up putting it all back on again!! So every so often i just like to remind myself of how far i have come on left is in 2011 and one on right is me today 2017 i still have a long journey ahead of me but i know i will get there in the end. #weightloss #weightlossjourney #iwillloseweight #takestime #lifestylechange #hardwork #dedication #iwilldothis #icanandiwill #help #support

This was amazing. Sw garlic and herb burgers, sw chorizo sausages chicken and pasta salad! Couldn't eat it all though! #determined #foodoptimising #slimmingworld #slimmingworldfood #iwantmystoneandahalfaward #iwillloseweight #iwillfitinmydress

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