#iwf

MOST RECENT

Supposedly programmed for paused benches, counted “ONE MISSISSIPPI TWO MISSISSIPPI” too quickly 🤷🏻‍♂️
2 x 2 @ 95kg
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#powerlifting #bodybuilding #strongman #crossfit #squat #bench #deadlift #apu #ipf #usapl #uspa #gpc #iwf #weightlifting #iwf #hookgrip #strength #adonisathletics

Руки....просто пиздец!

Wish you and yours a happy holiday on this gathering day.

IWF Fitness Expo:
7-9, March 2019
Shanghai New International Expo Center
http://www.ciwf.com.cn/en/
#iwf #iwf2019 #iwfshanghai
#fitness #fitnessexpo #fitnessexhibition #fitnesstradeshow
#MidAutumenFestival #MoonFestival

Low Bar Squat
225kg @ 8.5
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First time in over 2 years touching this kind of weight. Not the best execution, but it’ll do til the big day.
@joeyflexx7
#teamjoeyflexx
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RMFStrengthSystems.com

Le dernier essai en clean and jerk, de Brayan Ibáñez, lors des "National American Youth Championship". Ce dernier essai à 68kg marque la victoire de ce jeune athlète. Le sourire sur son visage, témoigne de sa détermination à remporter la victoire.
#youthweightlifter #coachibanez #usa_weightifting #iwf @iwfnet @youthweightlifting @ibanez1886 #strongkid #winners🏆

Tudo meio fora do lugar mas tirando a ferrugem no @ctlpo com @dragos_brasil. Sempre bem recebido aqui!

155 Snatch HP plus FS doubles at 190.....barf

No se pueden perder el regreso del BRONCO #1 a su tierra 👏❤ este 28 de octubre en El WWC Gladiators Show-Down 👏👏👏 .
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Recuerda que puedes conseguir tus boletas en @uepatickets y @ccnrd
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Entrada general $500
Gradas $1,000
Ringside $1,500
Special guest $2000 -
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#wrestling #prowrestling #wwe #wweuniverse #republicadominicana #santodomingo @viva_rd #Luchalibredominicana #Luchalibrerd #wrestlemania #Luchalibredelpatio #Luchalibreindependiente  @wrestlingdominicanrepublic #wwe #njpw #roh #Tna #aaa #Cmll #pwg #noah #iwfrd #iwf #santodomingo #republicadominicana #like #lucha #luchalibre - #regrann #wwc @litocolon279 @chrismasters310 @wwcdr @celestebonin @telemicrohd @yancabrera21 @tony_gross_m

Our first session and I’m already “psyched outa my mind!” #elf Erin @thecomebackmomma did a 155lb clean-into-jerk and 165lb clean! Given the fact that before the twins she’s done a 200lb Clean and a 295lb squat, I’m sure by #2019UtahStateWeightliftingChampionships in February we can get her a 300lb Squat and 225lb clean and jerk, and probably a 175lb Snatch. Well, those are my goals for her! Oh, and since she’s doing @rpstrength I’m sure she’ll be jacked like Ahnold by then! ———————————————————— #strong #strength #weightlifting #oly #fitness #fitfam #fitspo #gainz #muscle #gym #workout #girlswhoactuallylift #thickthighssavelives #mygirlisstrongerthanyou
#kilosnotpounds #kilos #barbell #snatch #squateveryday #quads #lift #cleanandjerk #usaw #iwf #utahbarbell #utahlwc #utahbarbellprogramming #strongestteaminutah

HISTORY OF WEIGHTLIFTING 📖
Regrann from @ironmind - Hossein Rezazadeh (Iran) couldn’t even clean and jerk 205/210 kg at the 1998 Junior World Weightlifting Championships (Sofia, Bulgaria), but by the senior worlds the next year (Athens, Greece), he was cleaning 252.5 kg, even if missing the jerk . . . twice. Rezazadeh turned things around on the jerk at the 2000 Olympics (Sydney) where, on his way to the gold medal, he made 260 kg in a competition hall that included Andrei Chemerkin, Ronny Weller, Alexander Kurlovich, Leonid Taranenko and Anatoli Pisarenko. Before he was done, Rezazadeh had cleaned and jerked at least 260 kg in four major international competitions over a span of six years, a record not even vaguely approached by any other super. Shown is Hossein Rezazadeh’s 263-kg world record clean and jerk, made at the 2002 World Weightlifting Championships (Warsaw, Poland). Not much room left on the bar for more plates! IronMind® | ©Randall J. Strossen #weightlifting #Rezazadeh #IWF #IRIWF #Iran - #regrann

10yr old Oliver at this weekend weightlifting workshop! So impressed with this kid 👦🏼. I think we may have found a future lifter 🏋🏻‍♀️😊 #liftingwithmom #dynastystrong
#Repost @elizabethhuel
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I wish I could go back ten years in time to comfort my struggling-new-mom self by saying, ten years from now, you and your son will go to an Olympic lifting workshop together and discover you have a shared passion. Thanks @dynastyweightlifting for everything! I learned so much and am so proud of Oliver for everything he learned and achieved. #proudmama
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#weightlifting #trainingpartner #olympicweightlifting #olylifting #cleanandjerk #snatch #kilos #hookgrip #allthingsgym #IWF #BCWA #CWFHC #vancouver #vanfitfam

50kg. VS 50kg.

Stimulating some contractions...

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