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#iwantmybodyback

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Un po preoccupata, che è naturale credo... THE BIG DAY TOMORROW. Il prima TAC/SCAN. Vampiri alle 07.30, poi medici poi il TAC. #smilenomatterwhat #iwantmybodyback #thinkpositive #ballandoconlestelle

Määrä niin haluun ton mun mahan takas 😀 käsittämätöntä mitä naisen vartalossa voi tapahtua 6 kk aikana 😂 #pregnancybelly #Pregnancy #IWantMyBodyBack

Wahoo!! I broke through my plateau this week!!! I'm so happy!
I gained weight on our trip to the Dominican Republic a couple months ago, and I've been working on not just losing the weight, but lowering my stress level and feeling better overall. I'm feeling awesome!

Weight loss is a journey!

Someone asked me what happens when they reach "their goal weight." I said, "you keep making healthy choices by eating right and exercising." 💕

I don't think you ever "arrive" at success in anything in life. Just because you reach a goal doesn't mean you stop.

I've seen a lot of success with weight loss, but I keep going everyday working towards new goals!

When I reach s goal, I set a new one and keep going.

I think it's harder to maintain a goal weight than to lose the weight. It takes daily work. Just like anything worthwhile.

So now I have another goal! I'm going to be traveling this week, and that's when I usually cave. Not this time!!!! I'll post and share what I do to help me stay on track.

Thanks for cheering me on! 💕 ::
:: #spartantraining #spartanmom #runnermama #ldsathlete #positivethinking #positivemindsets #momof3girls #momofgirls #csectionto6pack #csectionmom #noexcuses #nevergiveup #prprofessional #gymnasticsmom #gymnastmom #clovismom #cloviswest #iwantmybodyback #iwanttotravel #keepitreal #ldsmom #ilovemyjob❤️ #ilovemykids #itshot #hotsummersday

Working on my body, working for myself
#oldpic#iwantmybodyback#tryingtobeatmyed

Así como que no me doy cuenta😅 #bodygoals #iwantmybodyback #loscabos

I have yet to post anything with my "Ellie Belly" is what Bobby calls it lol but I am a little over a week away from being #8months #pregnant #iwantmybodyback

Getting softer by the minute 😓

First year with allergies and could be reacting to certain foods. I've been bloated for the past 4 days and stomach cramps right after I eat 🤔

Or just PMS? 😂

#Feeling25 #GettingOldSucks #IWantToBe23Again #IWantMyBodyBack #RoadToRecovery 😓

Just gotta make it through 5 more weeks. 🙄😫 #ready #iwantmyfaceback #iwantmybodyback #babyK

MOST RECENT

FREE 5 Day Jump into Fitness Challenge starts on Monday, June 26! I'm looking for former athletes who want to get their bodies back!

I know what it's like to gain weight because I was sitting all day at a job or because I had kids. I'm not letting those reasons stop me from staying in shape!

This is a picture of me today after my workout. I have 3 little kids, and I still have muscles even though I don't do gymnastics anymore.
I feel awesome, and I'm paying it forward.

We'll take our "before" pictures on Monday, and then exercise for 30 min. a day. We'll post how we did in a Facebook group for accountability, and I'll give you my best tips.

Say, "Me!" in the comments to join and tag 3 friends.

#formergymnast #ldsmom #formergymnasts #runnergirl #runnermama #runningmommy #momof3girls #ldsmom #momsandkids #momsandmuscles #csectionmom #csectionto6pack #iwanttotravel #iwanttorun #iwantmoretime #iwantmybodyback #iwantmoreenergy #ilovemyjob❤️ #positivemindsets #positivethinking #positivevibes #publicrelations #clovismom #clovisca #cloviswest #fromutah #spartanmom #spartanmode #spartanrace

Start of the summer! Juat got back into a gym! Cant wait to see what 30 days of workouts bring.. #getfit #iwantmybodyback #musclebound

I love this picture so much! Me and my bestie 6 years ago at our 6th form ball ❤️ @playm8e
She's the only one who will text me everyday, always asks how I am and has always been there to talk to about the most random shit. I'm so blessed to have the most kind hearted soul as a friend like you. Please don't ever leave 😊❤️#bestie #bff #schoolball #16yearsold #weareadultsnow:( #iwantmybodyback

Wahoo!! I broke through my plateau this week!!! I'm so happy!
I gained weight on our trip to the Dominican Republic a couple months ago, and I've been working on not just losing the weight, but lowering my stress level and feeling better overall. I'm feeling awesome!

Weight loss is a journey!

Someone asked me what happens when they reach "their goal weight." I said, "you keep making healthy choices by eating right and exercising." 💕

I don't think you ever "arrive" at success in anything in life. Just because you reach a goal doesn't mean you stop.

I've seen a lot of success with weight loss, but I keep going everyday working towards new goals!

When I reach s goal, I set a new one and keep going.

I think it's harder to maintain a goal weight than to lose the weight. It takes daily work. Just like anything worthwhile.

So now I have another goal! I'm going to be traveling this week, and that's when I usually cave. Not this time!!!! I'll post and share what I do to help me stay on track.

Thanks for cheering me on! 💕 ::
:: #spartantraining #spartanmom #runnermama #ldsathlete #positivethinking #positivemindsets #momof3girls #momofgirls #csectionto6pack #csectionmom #noexcuses #nevergiveup #prprofessional #gymnasticsmom #gymnastmom #clovismom #cloviswest #iwantmybodyback #iwanttotravel #keepitreal #ldsmom #ilovemyjob❤️ #ilovemykids #itshot #hotsummersday

Ladies! I have ✌🏼spots left for my challenge that starts one week from Monday!! If you are ready to get your body and your mind in the shape you've been dreaming about - I am here to help you every step of the way! Here is what you get when you join:
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➕ ME as your coach!
➕ An entire year of access to an online gym (with every workout program ever released and every new one that comes out)
➕ Private support and accountability group to keep you motivated and sticking to the program
➕ 1 FULL month of my favorite superfoods shake (satisfy cravings and sweet tooth)
➕ Shaker cup for your superfoods
➕ Color-coded portion control containers
➕ Unlimited nutrition plans
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If you'd like to join my group, comment below or send me a message! Summer has just begun - you can do this!! 💪🏼
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#weightgoals #fitness #fitforlife #fitnessgoals #fitnessjourney #fitnessmotivation #21dayfix #beachbody #workout #workoutmotivation #fitnessjourney #weightloss #weightlosstransformation #weightlossjourney #weightlossgoals #momlife #mom #momming #mommymakeover #losethebabyweight #losetheweight #help #helpmeloseweight #postpartum #postpartumbody #iwantmybodyback #6weeks #40weeks

I have helped so many people get on the right track for bathing suit season... and it's not just about feeling good in your bathing suit! My amazing friends and customers feel better all over... confidence, creating new habits - just over-all " I can conquer the world " attitude.

It's amazing what can happen when you just decide to go for it 💚

I will get back here!!! Soon!!!!
The last few weeks have been so rough. Eating and work outs have been so off. I start a new journey on Tuesday, I'm hoping it will turn my emotions around. #iwantmybodyback #iwantmyconfidenceback #iwillgetbackhere #iwillnotbefatforever #oldbody #oldgymselfie #imissworldgym #newjourney #startingoverisbetterthangivingup

Girl I'm coming back for you😫😍❤️#TBF #IWantMyBodyBack #WorkingOnIt

Good morning! I have a sweet tooth! From my post last night, it looks like I'm not alone. 😊

Something that helps me is drinking my superfoods shake everyday. It helps me so much with sugar cravings.

I'm picky with what I put into my body and what I recommend. I was skeptical to even try a shake a first!

There are so many shakes with bad things in them!

This superfoods shake has over 70 ingredients like spinach, prebiotics, probiotics, chia seed, etc.

It doesn't have soy. No artificial flavors or ingredients, and it tastes good!

I like chocolate and strawberry the best.

I've used it for over 5 1/2 years now, and I recommend to my clients. It helps with sugar cravings, weight loss, energy levels and overall nutrition.

It's on sale in June for over $70 off when you get the workouts with it.

Say, "Me!" in the comments and I'll message you for details. ::
:: #ilovemykids #cutekids #iwanttoloseweight #iwantmybodyback #iwanttorun #csectionmom #clovisnorth #clovisca #ilovemykids #momof3girls #momofgirls #gymnasticsmom #formerathlete #formergymnast #dancemom #runningmoms #runningmommy #ilovemyjob❤️ #itssummer #ilovetotravel #positiveenergy #positivevibes #positivemindsets #positivethinking #ldsathlete #spartanmom #spartantraining

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