Soulful Sunday... DAY 7!!! What a week of stretches, challenges, growth, gratitude, love and so much FUN!! I am so proud of so many people who STEPPED UP to themselves and who really took this challenge on! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Yesterday was all about reconnecting back to ourselves. A moment to Rest, Restore and Reset. To recognise what an amazing week we have had and to prep for the week ahead. This is something that we don’t always prioritise. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ My favourite Soulful Sunday activities are to read a book by lamplight or to sit with a candle and play jazz in the backround and daydream or journal.
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