#itsonlyyoga

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b+w bird of paradise #yoga #whysoserious #itsonlyyoga

See you Saturday on the Mat @theyogacarriage 9:15am!
All classes are a $15 Donation to support the beautiful community of Yogis, the Yoga Carriage, and our tribe❀️
#loveusingsupport
#itsonlyyoga
#lifebalance
#replenish

I didn't make it all the way up because I immediately got yelled at by the lifeguard, "Ma'am, no calisthenics on the deck!" #everyonecalmdown #itsonlyyoga #publicpoolproblems #canttakemeanywhere #stillcausingtroubleat39

A delayed 10th day of #effectivehandstands is this bent legged handstand. I attempted to do this sans support and could not find my balance so I moved closer to the wall found my support. Of course my leg might not be where I want it to be but it's just #practice tonight. #journeytohandstand #yogainthewhiteroom #itsonlyyoga @beachyogagirl @kinoyoga @omstarsofficial

Don't be so serious. It's only yoga.

#yogacoffee #itsonlyyoga

Almost weekend, and hopefully this gives you a good laugh πŸ˜…πŸ‘πŸΌ #itsnotalwayspretty #itsonlyyoga #letsnottakeourselvestooseriously

So.... this is awkward and maybe shitty of me.
But I'm sort of done keeping my mouth shut.
A few IG yoga people asked me to join a challenge with them as a host. Apparently they also asked someone "bigger" than me, and when she said "Yes" they wanted me out.
Just so you know:
That hurt my feelings.
That is not polite.
This is supposed to be fun.
When it's about getting the most followed host and the hugest bounty of free stuff, at the risk of hurting a person, that is where I would personally drawl the line.

This caption can't offend you unless:
1. You read it.
2. You hurt me and know that you did.
3. Are somebody who has done this.

Don't preach all the kind shit and not walk the walk. Inauthenticity is something I can't handle.

Anyway. I think there are a bunch of you who love me and have supported me for going on what😱 three years???!!!!
And for that I am truly gratefulπŸ™ Please always know, that from me you will get what is real and true and my best at being kind.
Love! Right back atcha 😘😘😘😘 #itsonlyyoga

@lcyogi was right, one day you just pop up and do it.
Wtf ?! Whhheeeee! 🎑

#pinchamayurasana
#pinchepose
#latinasdoyogatoo
#playanddoyoga
#itsonlyyoga

See you tomorrow morning @eastonyoga We be serious.. Seriously fun yogis!! πŸ˜„πŸ˜š #yoga #havefun #letgo #itsonlyyoga #beyourself

MOST RECENT

See you Saturday on the Mat @theyogacarriage 9:15am!
All classes are a $15 Donation to support the beautiful community of Yogis, the Yoga Carriage, and our tribe❀️
#loveusingsupport
#itsonlyyoga
#lifebalance
#replenish

Today's #fthisishard #lookmomicanfly asana is Pincha Mayurasana or Forearm Stand. If going upside down is scary, then practice hanging out in Dolphin (downward dog on forearms) to engage the core and build shoulder strength. Keep rooting down through the elbows and palms to create a strong, stable base. πŸ’« Make sure to tag us @aumyogaannarbor @fthisishard @smirkasana! Enjoy your Saturday! 🌞 #yogaeveryday #yoga #asana #armbalance #inversions #pinchmayurasana #forearmstand #rootdown #riseup #relax #itsonlyyoga πŸ’œ

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Had SO MUCH FUN teaching tonight!!!
Especially in this outfit!!!!
YOUNG MONEY!!!!!!!!!!!!!!!!
πŸ‘ΆπŸ½πŸ‘ΆπŸ½πŸ‘ΆπŸ½πŸ’ΈπŸ’ΈπŸ’ΈπŸ’ŽπŸ’ŽπŸ’ŽπŸ”₯πŸ”₯πŸ”₯
#bitchrelax #itsonlyyoga #mesh #outfit #yoga #yogateacher #laughinglotus #brooklyn #brooklynyoga #yogi #yogatights #yogalife #nyc #svadhisthana #thisshitislit #lit #youngmoney #hiphop #hiphopyoga #rap #yogisofinstagram #thereisnofailure #spiritual #harekrishna #nospiritualfailure #fridayyoga #houseparty

We're HEEEERRRRRREEEEE!!! πŸ˜ƒπŸ’ƒ
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We've got something amazing coming your way @thestandard in #dtla this summer!😎
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Stay tuned... πŸ˜‰
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#yogisonthemove #thestandard #dtla #itsonlyyoga #comingsoon #staytuned
#coolsummer #urbanyoga 😘

Just a good old fashioned, keeping it real, falling on your face, yoga blunder! πŸ˜‚πŸ˜‚
πŸ€Έβ€β™€οΈ
Never be afraid to fall, and definitely bring your sense of humour to your yoga mat... If you can't laugh at yourself you have no right to laugh at anyone else!! Oh, and get up, wipe yourself off and try again! It's through practice we make progress. I had some really landings from jumping into crow, but this little clip perfectly reflects what I've been speaking about in classes. πŸ™
πŸ’ͺ🏻
πŸ”†
πŸ”…
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#practicemakesprogress #practiceandalliscoming #laughterisgoodforthesoul #itsonlyyoga #tryagain #yoga #yogajourney #yogafun #yogalife #yogaeverydamnday #keepingitreal

International Yogaday Yoga to the people β€οΈπŸ™πŸ» #worldyogaday #yogatothepeople #omthemoment #itsonlyyoga #butweloveit #yoga #streetstyle #lululemonhamburg #keepthefocus

Last day of #LetsSplitUpSideAndDown is yogi's choice.... So here we are! Usually every challenge pic started with an expression from both @vsek and myself like the second pic, but I gotta hand it to @vsek , she was a trooper putting up with my yoga shenanigans 🀣🀣 thanks for doing the challenge with me πŸ€—
Hosts
@kimterpstra1978
@sirisyoga
@lancus_yoga

Sponsors
@liquido.fashion
@malas_in_bloom
@yogapaws
@yogi.bare πŸ€Έβ€β™€οΈπŸŒΊπŸ•ŠπŸ€Έβ€β™€οΈπŸŒΊπŸ•ŠπŸ€Έβ€β™€οΈπŸŒΊπŸ•ŠπŸ€Έβ€β™€οΈπŸŒΊπŸ•ŠπŸ€Έβ€β™€οΈπŸŒΊπŸ•Š
#yogafun #yogachallenge #yogagram #yogaposes #itsonlyyoga #split #SplitsAdventure #honoryogaprinceton

Last day !!! Thank you so much for the support , pointers and encouragement to the hosts. ... Many times I have participated in a challenge without even so much as a " like" from a host .... You all rock ! βŒβ­•οΈβŒβ­•οΈβ€ΌοΈ.... And a special thanks to the sponsors ... I have been working on my handstand daily since 1/1/17 ... So straight up ( this one is not quite there ) ... Is my fave !! .
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Day 14
#wallYOURhandstand2 .
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. ❣️hosts @sunshine_mama27 @katlynlkm @violetmoon75 @laguneralove05 ❣️sponsored by @lularoevalerieharding @piecestopeaces @5fifthsapparel
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#yogaover60
#inversionjunkie #inversionsrock #invertdaily #thisis64 #practicemakesprogress #handstandjunkie #iwillhandstandin2017 #mantra #justbreathe #itsonlyyoga #hallwayyoga #zenqiyoga #meemadoesyoga2017 #yogsinthehallway #yogisofcolor #yogiswithlocs #handstandjunkie #holdthathandstand #buildingstrength
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. .... #yogaeverywhere #itried #spideryogi. #handstandprep #handstand

Lions breath always seems to put everything in perspective. It reminds me to smile through the rough patches (and through the chair poses) and to not take myself too seriously. Relax - it's only yoga! 🦁😝
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#lionsbreath #pranayama #roar #yoga #vinyasa #yogisofinstagram #yyc #yycyoga #itsonlyyoga #relax #yougotthis

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