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#itsonlyyoga

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I didn't make it all the way up because I immediately got yelled at by the lifeguard, "Ma'am, no calisthenics on the deck!" #everyonecalmdown #itsonlyyoga #publicpoolproblems #canttakemeanywhere #stillcausingtroubleat39

b+w bird of paradise #yoga #whysoserious #itsonlyyoga

A delayed 10th day of #effectivehandstands is this bent legged handstand. I attempted to do this sans support and could not find my balance so I moved closer to the wall found my support. Of course my leg might not be where I want it to be but it's just #practice tonight. #journeytohandstand #yogainthewhiteroom #itsonlyyoga @beachyogagirl @kinoyoga @omstarsofficial

So.... this is awkward and maybe shitty of me.
But I'm sort of done keeping my mouth shut.
A few IG yoga people asked me to join a challenge with them as a host. Apparently they also asked someone "bigger" than me, and when she said "Yes" they wanted me out.
Just so you know:
That hurt my feelings.
That is not polite.
This is supposed to be fun.
When it's about getting the most followed host and the hugest bounty of free stuff, at the risk of hurting a person, that is where I would personally drawl the line.

This caption can't offend you unless:
1. You read it.
2. You hurt me and know that you did.
3. Are somebody who has done this.

Don't preach all the kind shit and not walk the walk. Inauthenticity is something I can't handle.

Anyway. I think there are a bunch of you who love me and have supported me for going on what😱 three years???!!!!
And for that I am truly gratefulπŸ™ Please always know, that from me you will get what is real and true and my best at being kind.
Love! Right back atcha 😘😘😘😘 #itsonlyyoga

Almost weekend, and hopefully this gives you a good laugh πŸ˜…πŸ‘πŸΌ #itsnotalwayspretty #itsonlyyoga #letsnottakeourselvestooseriously

See you Saturday on the Mat @theyogacarriage 9:15am!
All classes are a $15 Donation to support the beautiful community of Yogis, the Yoga Carriage, and our tribe❀️
#loveusingsupport
#itsonlyyoga
#lifebalance
#replenish

See you tomorrow morning @eastonyoga We be serious.. Seriously fun yogis!! πŸ˜„πŸ˜š #yoga #havefun #letgo #itsonlyyoga #beyourself

Don't be so serious. It's only yoga.

#yogacoffee #itsonlyyoga

MOST RECENT

Elevating and laughing myself into the weekend πŸ˜… #tihi #lazy #onfingertips

New Class tonight!
6pm
Devotion + Yoga = Yogavotion
😁
All are welcomed!
Non- members $10.00
#soulfuljisgoinggypsy
#halfmoon #atribecalledsoulful #yogalife #hathayoga #itsonlyyoga ❀️❀️❀️

When you have a meeting late afternoon and haven't eaten all day, is it rude to eat in front of your client?!?!πŸ€”
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Thankfully, she was understanding and very cool about it so didn't feel SO badπŸ˜•... *
Very excited about the rest of the year's yoga classes we have planned @thestandard #dtla and can't wait to share with everyone!!!😍
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We got something for everyone!😁
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#yogisonthemove #lunchmeetingforone
#dtlayogis #urbanyogis #hotelamenities #partnership #collaboration #letsdothis #itsonlyyoga #fuckthecleanse

Big love for these people! #itsonlyyoga #breweryyoga #earnedit

Very chilled, deep hip listening class this eve with lots of stimulating twists to balance. It's going to be emotional! 7:30pm, The Old Foundry Chapel. .
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#justgowithit #thisshitisdeep #itsonlyyoga #butitsnot #comeplay #yogacornwall #vinyasaflow

Finally, broke up with the Wall. Though I still love you, and will forever appreciate the protection and encouragement you had offered in this 10+ year relationship. Knowing that you will always be there for me gives me the strength to leave, and to return. #StillScared #handstand #nowall #breakthrough #adhomukhavrksasana ##scorpion #scorpionpose #vrschikasana #yoga #whyamisoscared #breathe #ItsOnlyYoga

✨It's Only a Movie: Alfred Hitchcock: A Personal Biography by Charlotte Chandler✨ Don't take yourself so seriously all of the time! Lighten up. In a lot of ways, life is like a movie. Laugh and the comedy of things, let the bad times pass, and enjoy the triumphs. Realize that you don't have any control over the plot, but you do create what character you play ⭐️
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#fakeittilyamakeit #itsonlyamovie #perspective #lightenup #hitchcockpresents #lighttouch #ingridbergman #alfredhitchcock #anxiety #calmyourself #youareenough #relax #yogaperspective #yogaquotes #itsonlyyoga #yogaquotes #yogagram #yogisofboston #yogisofinstagram #om #yogaeverydamnday #yogaallday

Day 4 of the #Yoga4Growth August Challenge. #tolasana or scale pose.
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Hosts πŸ–€
@ladydork
@koyawebb
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Sponsors πŸ–€
@aloyoga
@getlovedup
@toesox
@sunwarriortribe
@liforme
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So clearly this is a work in progress for me. It may look incredibly easy when others do it but I can assure you it's not. Looking forward to the day when I can lift myself up for longer than a second or two.
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#yoga #yegyoga #yogachallenge #yogaeverydamnday #yeg #progessnotperfection #imshortandimsilly #dontbesoserious #itsonlyyoga #girlswithtattoos #tattooedgirls #tattooedyogi

REPOSTING @harrisonsfund after an inspiring evening of yoga and plant based eats with @omarbaluch_pt_yoga and @lululemonuk in aide of a very deserving charity! All at @thejuicesmith Cobham, who basically now own my post-spin breakfasts. So if you want to know where I'll be every Tuesday 10.15am, now you know. πŸ™ŒπŸ½ #thisisyoga

See you Saturday on the Mat @theyogacarriage 9:15am!
All classes are a $15 Donation to support the beautiful community of Yogis, the Yoga Carriage, and our tribe❀️
#loveusingsupport
#itsonlyyoga
#lifebalance
#replenish

Today's #fthisishard #lookmomicanfly asana is Pincha Mayurasana or Forearm Stand. If going upside down is scary, then practice hanging out in Dolphin (downward dog on forearms) to engage the core and build shoulder strength. Keep rooting down through the elbows and palms to create a strong, stable base. πŸ’« Make sure to tag us @aumyogaannarbor @fthisishard @smirkasana! Enjoy your Saturday! 🌞 #yogaeveryday #yoga #asana #armbalance #inversions #pinchmayurasana #forearmstand #rootdown #riseup #relax #itsonlyyoga πŸ’œ

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