When I was struggling with my mindset around money, even when I was managing my money very well, it lead to major health problems in my life. When you aren't talking about how something makes you feel, when you aren't communicating your deepest feelings and you try to suppress them and just be a “strong woman” and stay busy, those feelings will come out in other areas of your life and your health.
My life before working on my mindset about money:
Digestive problems daily
Anxious all the time
Major issues with my relationship with food
Major brain fog
Waking up multiple times per night
When I finally decided that I couldn't take it any longer and started to open up and work on my mindset, that's when my health went from my plateau I was stuck at for so long and finally improved significantly. I needed to transition from viewing the future from the perspective of when I was a child and my parents were extremely stressed due to their money struggles and stop thinking that that's how my future was going to be someday.
Now I have an inner sense of peace, I sleep throughout the night, my energy is so much better, I don't feel at war with my own mind and body, my digestive system has improved tenfold which means I can finally live my life again without it holding me back, I don't have that negative relationship with food that I did for so long, my anxiety is almost non existent, my mind is clear and my memory is back.
By consciously addressing the money blocks that I was having, I was able to finally get my health back.
If you are struggling and want to break free from these same daily experiences, click the link in my bio and we can chat and see how I can improve not only your debt and money struggles, but your health too. 💙