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#itsmondaybutitsok

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Good morning! Happy Monday! Never lose hope let it overcome your fears!
#itsmondaybutitsok #give100percent
#neverlosehope#neverlosefaith
#overcomeyourfears

To all my single sexy ladies out there, have a blessed week. #reallytho #itsmondaybutitsok

It’s monday but it’s ok 💫

📷 @juliakobernal
#itsmondaybutitsok #madrid

Клубнички-совята от #fruitfleur #itsmondaybutitsok В составе клубника и бельгийский шоколад. Цена набора 1500р.

Every woman has two sides. The dress side and the underchin picture side😌
#reddress #underchin #itsmondaybutitsok #vacation?

Seas the day, have a nice week! 😎 🌊 #sealife #d2e #itsmondaybutitsok #musiclife #musicismyticket

MOST RECENT

Finally! Done with this arrangement. I’m turning it in as my final project. The biggest part of finals week is out of the way. Here’s to hoping that I get a good grade. 🙂
#myloveisalwayshere #harrypotter #musicfinal #finalsweek #justletmepassplease #itsmondaybutitsok #findingmotivation 🎵🎶🎵

Alright guys, let’s talk about some things I like to incorporate into my daily wellness routine. These are the things that help get it done! 🐶🕶📙
1. BCAAs: I love taking my BCAAs right at the beginning of my workouts. I’ve found that my after workout recovery time takes no time at all. It has helped me in building LEAN muscle (matched with high rep, low weight exercises.) Not to mention I have completely cut out my preworkout, which would often make me feel shaky. 💪🏼
2. Silly pins on my gym backpack. They serve no other purpose but to make me smile when I’m just not feeling it that day! #hpobsessed 🎒
3. POSITIVE reads! In a world often surrounded by negativity, taking 20-30 minutes to read something that builds me up has really changed my outlook! 📚
4. The pup! Kaelani gets me up an Walking, even when I want to stay in bed, pesters me when I’m feeling lazy. Wouldn’t have it any other way! 🐶 .
What are your MUST HAVE daily routines? What keeps you pumped up in your wellness journey? Feel free to share below! Interested to hear from all types of fitness backgrounds! 🏄🏼‍♀️🏋️‍♂️🏂🏇🚣🏽‍♀️
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#wellnessjourney #itsmondaybutitsok #teammotivation #getitdone #gettoit #fitness #htx #getitgirl #girlboss #motivationeverywhere #wellness #healthystateofmind #kaelani #youareabadass #bcaa #bcaas

Celebrating my 29th bday with the best people I that I could as for! Thank you so much @dennyace @sami_reid and Christine!!!! I love you guys to the moon and back! 👨‍❤️‍💋‍👨👯‍♀️👯‍♂️🍾😍🥂🍾🎂🍣#birthdayweekend #birthdayboy #29 #almost30 #ohshitimold #sakebombs #sushiformybirthday #nomnom #itsmondaybutitsok #tipsyalready

May 2016 - Dezember 2017

“We all want progress, but if you're on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive.” ~ C.S. Lewis ~

That is actually a very interesting quote. I’ve been on the wrong path meaning I’ve tried almost every diet I know with almost no effort. I’ve been through times where I was literally working my ass off and times where I let it slip away completely...

What I realized just recently that it’s about balancing a healthy food intake (purposely NOT call it diet!) and hard workouts in between handling what life throws your way.

And life is and has been throwing a lot my way lately. So I’m focusing on the most important things first, being the happiness and well-being of my family.

Oh and can we please admire that tricep?! 🙈😂

#cslewis #quoteoftheday #progress #transformation #transformationtuesday #itsmondaybutitsok #sorrynotsorry #gymlover #popflexactive #nikewomen #fitclubfreilassing #fitclub #newgym #cleverfit #freilassing #familyfirst #love

Wild turkeys near our home this morning #winter #wildturkeys #sunrise #tranquility #stillness #itsmondaybutitsok

To all my single sexy ladies out there, have a blessed week. #reallytho #itsmondaybutitsok

[It’s Monday but it’s okay 👌 Let’s send a gift 🎁 to who you want 😉] C’est lundi mais c’est pas grave! Envoyez un petit message cadeau à celui/celle que vous voulez pour lui permettre de bien commencer la semaine 🌸🛍🎀 #lavieenrose #sendagift #itsmondaybutitsok #itsmondaybutitsokay #pink #gift #quedubonheur

Still feeling the Christmas spirit even on a Monday morning 😯. Go out a sparkle this week! #happymonday #itsmondaybutitsok #christmascheer #mondaysarentsobad #newweek #lifeisagift #myjourney #mylife #perspective #persectivematters

Nouvelle semaine !✨ Joli lundi les beautés ♥️

I foresee a long week ahead of me 😅😅 #itsmondaybutitsok

I’m nerdy, a goofball, and a kid at heart.
I love music, adventures, my friends and family.
Sometimes I can be stubborn, annoying or straight down an ass hole. But, most of the time, I’m caring and nice. I am that person who’s too shy to tell you how I really feel but not afraid to show I care for you or even love you! Sometimes I don’t understand myself and I don’t expect to be understood. At the end of the day, I am who I am. I don’t have to be accepted, after all I am a ball of crazy. 🤪
I do what I want, love what/who means the most to me, and I’m true to myself. So who am I? I am Jos-B! 🙂❤️
#herestoanewchapterinlife #findingmotivation #itsmondaybutitsok #herewego #workinprogress

There are times when I dread Monday as much as the next person, but something we talked about at church yesterday really stuck with me and it’s helping me along today.

We ALL have the power to control our own mindset! To walk by FAITH and not by sight 👀 , to trust that God is working in all our lives for good and no matter how we feel right now mentally or physically, we can overcome it!

Last night I started to get anxious and my heart was racing (for what I have no idea), so I voiced out loud that I believe in the power of God to give us peace beyond understanding, and guess what - my mindset shifted and so did my heart rate!
Call me crazy, but whether you’re a Christ follower or not, mindset is a VERY powerful thing and what you believe will become reality.
Have faith that whatever you’re going through today, you will get past it, celebrate the positive things, and take control of your mindset - you’ll be surprised at the outcome! 😀 Happy Monday!

Workout ✅ and now I’m rewarding myself with some superfoods. Decided to get wild and add an extra scoop of greens this morning.
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Start your Monday with a good sweat & good food. It sets the tone for your week. Side note: anyone else obsessed with mason jars?#masonjarlover .
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#locgirlsrock#itsmondaybutitsok#mondayworkout#doitfortheafterselfie#momdown#marvelgirl#blackmomblog#adultingsohard

Good morning my friends. It's one of those mornings where I just want to stay in bed with all my warm blankets. 💤💤
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But I have class at 10:30am. So, I guess I have to get up. But first, I need coffee. ☕️
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#goodmorning #itsmondaybutitsok #notreadytogetup #wanttostayinbed #feellikeididntsleep #needcoffeenow #lotsofcoffeetoday

It’s #Monday but it’s ok.
New T-shirts collection coming soon.
Dec. 4th

#tomcaruso #beach #beachlife #surferlife #itsmondaybutitsok #beachtennis #standuppaddle

There’s nothing wrong with being you. 🙂Whatever you feel, however you think or whoever or whatever you love. Don’t let someone tell you it’s not okay. It doesn’t matter how weird, or crazy, or silly you are. Always be you. It’s okay. It will always be okay. Don’t let anyone or anything get in the way of who you really are or how you really feel.
#beyourself #itsokay #itsmondaybutitsok #findencouragement #love #happiness

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