I wasn't feeling well this morning, so I skipped my a.m. My hate for evening workouts is legendary. I'd rather get up at 4:30. But, missing a Monday wasn't an option. I've got ladies in my accountability groups killing their Monday workouts, and posting sweaty selfies. . .
There are days my motivation is negative zero😜. But, being a coach means I show up for my team & myself every single day. There's something so awesome about being able to help women live their best lives.