#itshotasfuck

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Beef with Tomato Stew with lots of Veggies. My favorite. And a "Relax, Its Just a Hazy IPA" from @offshootbeerco to accompany it. Summers may be hot and sweaty but at least we have delicious #CraftBeer. 🍻🍻🍻 #itshotasfuck #laboroflove #ilovetocook #myownrecipes #craftynotcrappy #homemadeeverything #beergeek #shescrafty

Enjoying the waters of the okanagan, fuckin heat is ridiculous but the tan is killer 👌🤘 #guyswithpiercings #guyswithtattoos #guyswithlonghair #imonaboat #itshotasfuck #vacation #seriouslyhowdoesonehashtag

Letting the littles cool off at the leg grounds 🙌🏻 #itshotasfuck #immelting #tuesdayvibes #yeg #perksofworkingdowntown

Last night's dinner! Semolina pasta with mycrofungi chik'n tossed in an avocado oil and artichoke heart, alongside kale salad with a vinaigrette dressing. That mycrofungi chik'n is fantastic!
#mycrofungi #chikn #kalesalad #kale #eatup #artichoke #ateitonthefrontporch #thanksinstantpot #itshotasfuck #summercooking #tryit

Woods adventures in 90 degree heat featuring some nice bass I found under a bridge #itshotasfuck #sponsoredbysunscreenandbugspray

The pool is packed. Think I'll just sit in the shade and drink....
#toomanypeople
#watchingLogan
#itsHOTasFuck

Yummm...🍹🍷🍸🍺 refreshing 😋 #itshotasfuck

Closer everyday to the goal #itshotasfuck

Today marks seven weeks of running after 7 months off. Thank you body 💕💕💕💕💕 #itshotasfuck

My run this morning 😔 I planned on doing 12 miles, I only got in 8 before I felt overheated. I ran out of water and got dehydrated very quickly. Damn city for not having water stations along my route lmao. Wish I did better, I feel defeated 😕. From now on I’ll either wake up early or go to the gym..... ugh 😔 #fit #fitness #fitforduty #fitnonni #fitnessmotivation #fitnessjourney #fitnessgirl #running #runningmom #runningirl #runningnonni #vsgrunner #vsgjourney #vsgcommunity #barifit #fighterdietchallenge #fighterdiet #cardio #longrunsunday #floridaheat #itshotasfuck

Some of y’all will understand. I literally haven’t owned a pair of shorts in probably 15 YEARS. I bought a pair of $4 cotton shorts from Walmart and I’ve been wearing them around the house..that’s huge for me. Am I wearing them in public? Hell no. But this is progress! I’ve also been inspired to shave my legs at least once a week which I think my husband appreciates. .
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#ketogenicdiet #keto #ketosis #ketodiet #ketocommunity #ketofam #ketoweightloss #ketoweightlossjourney #ketotransformation #nsv #summer #itshotasfuck #weightloss #weightlossjourney

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