#itsgoodforyoursoul

MOST RECENT

Happy Tuesday ✌️
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Be that little EXTRA - Always 🙌

Sunday’s are for football. #49ers #levistadium #watchsports #itsgoodforyoursoul #beer&;football

Monday’s got me like ... 👊🏻 start of the week beat downs #itsgoodforyoursoul #muaythaigirls #muaythai #gettingbeat #bytheboys

I swam in a cave! I had it all to myself for about 10 minutes and then an American family arrived. “What’s the temperature like?” they asked. “Warmer than the sea in the U.K.” I replied. They lasted mere minutes. .
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#swimminginacave #bermuda #thingsiveneverdonebefore #coldbutnotthatcold #midlifemom #perimenopause #over50 #itsgoodforyourhealth #itsgoodforyoursoul

I can’t put in to words how perfect my trip to Ireland was. A very special Thanks to @l_price03 , her girls and hubby for the hospitality and vegan dinners! I definitely stepped way out of my comfort zone and I’m so happy I did. #ireland #dublinireland #blackrock #seapoint #dunlaoghaire #wiclowmountains #malahidecastle #templebar #jackorourkes #thetheeetuntavern #stkevin #alotofotherplaces #triptoremember #travel #itsgoodforyoursoul

SMILE... IT'S SATURDAZE DARLING'S 🙃💋🌻💚☀ #HAPPYSATURDAZE #SMILE #ITSGOODFORYOURSOUL

sometimes you just need a 6 year old to remind you to dance in the rain 🌧
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#evenifitsindicksparkinglot #dancingintherain #itsgoodforyoursoul #andthepeoplewholaughedatus

Me 🤚🏼.......still feel amazzziiinnggg tho!!! Love that feeling, no pain no gain I say 💪🏼 #getyours #anylittlbitcounts #doit #itsgoodforyoursoul #takecareofyourhealth #fitness #fitwifey #fitmom #instafit #addicted #lovefitness #❤️myworkouts #nohaters #spreadlove #❤️

It’s been6 months since I made the decision to go vegetarian. I thought it would be hard to transition but I found it surprisingly easy. I haven’t missed meat at all. #plantbaseddiet #vegetarian #nomeat #veggies #dontmissmeatatall #healthylifestyle #lifestylechange #health #foodisneverboring #itsgoodforyoursoul

Holy Spirit is teaching me through the Word how abundant God's mercy is toward us; we should also be merciful toward those who offend us.
The merciful man doeth good to his own soul: but he that is cruel troubleth his own flesh (Prov. 11:17). Jesus said, "Blessed are the merciful: for they shall obtain mercy." (Matt. 5:7)

Be ye therefore merciful, as your Father also is merciful (Luke 6:36). #GodIsMerciful #BeMerciful #ItsGoodForYourSoul

Our perfect long weekend at Westermill Farm 🔥🍷🏕 #westermillfarm #exmoor #camping #happycamper #farmlife #tarrsteps #itsgoodforyoursoul #unwind

Elyse Snipes + amazing location + incredible food = The new recipe for therapy, aka “Weekends”. #itsgoodforyoursoul #lifechanging #therapy #weekends #elysesnipes #itssoworthit #justdoit

Good times today,listening to these kids perform! Such talented young musicians! Thanks to you supportive parents and the Los Rios Staff! #playmusic #itsgoodforyoursoul @losriosrockschool @jefflivingstonemusic @ocean_institute

"But even if I'm weak, I can still be kind. For true power is in the giving instead of taking."
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I've been using the #GiveKINDNESS hashtag for awhile. It isn't always easy, but it helps me refocus my priorities on a daily basis.
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#QOTD #Kind #KindnessQuotes #BeKind #GiveKINDNESS #ItsGoodForYourSoul

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