#itsbenmehl

125 posts

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Fun times shooting a mobility video @crossfithorsepower with @ms_daniellelee . The video will be up soon, so here's one of the out takes from the video in the mean time...

Congrats to @kingjames on signing with @nike for a lifetime deal. Keep being an amazing role model.

New piece "Tidal Wave." 24 x 36" Acrylic on canvas.
FOR SALE $$$. DM me or shoot me an email: itsbenmehl@gmail.com (serious inquiries only)

Guess who's on the MAD Potential podcast today?! None other than Pop Sugar Lifestyle Expert, @brandimilloy !!!

Blooper #2:
"Great, awesome!" I think @ms_daniellelee is sick of filming with me haha. Also how amazing is her greeting a client at the gym?! "Ughhhh my back--Hiii!" 😂😂😂

Yesterday's sesh / Power Jerks & Jerks, but I decided why not get in that extra work and clean it from the floor, nahmean? Starting to feel my strength coming back, 98k doesn't feel heavy anymore.
Also, first time lifting in the @nike Metcons...LOVE the way they feel. I think this @niketraining company might have a future in sports apparel.

"Shark Week"
36 x 48" Acrylic on Canvas
FOR SALE (msg me, serious inquiries only)

Today my podcast, "MAD Potential" hit #7 on the Self-Help charts and #21 in all of Health!!!! Holy shit!! Thank you to everyone who's been listening, subscribing, and writing reviews, I appreciate you all so much!! 🙏🏻 (shows link is in my bio)

"Tupac"
I believe everything in the universe is connected through a source. That source is energy. People, situations, events, art, love, animals, and the like all have their own vibe or energy. So when creating my art I try to tap into the vibe or energy of what I'm creating to create a unique perspective.

MOST RECENT

Congrats to @kingjames on signing with @nike for a lifetime deal. Keep being an amazing role model.

"Tupac"
I believe everything in the universe is connected through a source. That source is energy. People, situations, events, art, love, animals, and the like all have their own vibe or energy. So when creating my art I try to tap into the vibe or energy of what I'm creating to create a unique perspective.

Blooper #2:
"Great, awesome!" I think @ms_daniellelee is sick of filming with me haha. Also how amazing is her greeting a client at the gym?! "Ughhhh my back--Hiii!" 😂😂😂

Fun times shooting a mobility video @crossfithorsepower with @ms_daniellelee . The video will be up soon, so here's one of the out takes from the video in the mean time...

Putting in work and wearing sweet ass hats.
🔆+💪🏻+👒='s 🔑

In this episode of MAD Potential, I sat down with Nicla DiCosmo (@magicalnicla) and Michel Besosa (@michelgypsywarrior) of Gypsy Warrior (@gypsywarrior) (FAIR LAWN REPRESENT!)
We discussed letting your freak flag fly, staying true to yourself, fashion, music, empowering women, and finding your true passion in life.

We've cracked the top 5! "MAD Potential," is now 4th out of 250,000 podcasts on iTunes! 🙏🏻Thank you all for downloading the episodes, subscribing, sharing my social media posts, telling your friends/fam, and supporting me. Now, let's get to #1 🚀!!!

🔥DAILY AUCTION TIME!! 🔥
💥I'm starting the bidding at only $350 in an auction format. 💸Retail value is $1,550💸
👉🏻"Tidal Wave" 24x36" ACRYLIC on CANVAS👈🏼
🇺🇸FREE US SHIPPING🇺🇸
👉🏻 Bid by stating your bid in the comments below. Oversea bids must pay actual shipping costs plus their bid.👈🏼
⭐️I also offer $20 paper prints 12"x8". If you want a paper print just leave your email address in the comment⭐️
⚡️AUCTION LASTS 48 HRS and ENDS SUNDAY at 10:30am pacific.

🔥DAILY AUCTION TIME!! 🔥
💥I'm starting the bidding at only $100 in an auction format. 💸Retail value is $850💸
👉🏻18 x 24" pen, ink, marker, sharpie, 14k gold ink on paper👈🏼
🇺🇸FREE US SHIPPING🇺🇸
👉🏻 Bid by stating your bid in the comments below. Oversea bids must pay actual shipping costs plus their bid.👈🏼
⭐️I also offer $20 paper prints 12"x8". If you want a paper print just leave your email address in the comment⭐️
⚡️AUCTION LASTS 48 HRS and ENDS SATURDAY at 10:30am pacific.

I've decided to make my art more accessible for everyone. Which is why I am starting a DAILY AUCTION, that includes FREE US SHIPPING. I'm starting most paintings or drawings at only $100 in auction format. Retail value for this Lana Del Ray "pop killer" 18 x 24" (Pen, ink, sharpie, 14k gold pen) on paper is $850. Bidding starts at $100.
Bid by stating your $ amount in the comments below. Oversea bids must pay actual shipping costs plus their bid. I also offer paper prints in all different sizes. If you want a paper print just leave your email address in the comments and I'll send you an invoice. The Auction will last 48 hrs and ends Friday at 11:30am (pacific).

Guess who's on the MAD Potential podcast today?! None other than Pop Sugar Lifestyle Expert, @brandimilloy !!!

"Bread & Butter"
20 x 24"
Acrylic on limited edition black canvas
$$ FOR SALE $$ (msg me for details)

"Shark Week"
36 x 48" Acrylic on Canvas
FOR SALE (msg me, serious inquiries only)

New piece "Tidal Wave." 24 x 36" Acrylic on canvas.
FOR SALE $$$. DM me or shoot me an email: itsbenmehl@gmail.com (serious inquiries only)

Today my podcast, "MAD Potential" hit #7 on the Self-Help charts and #21 in all of Health!!!! Holy shit!! Thank you to everyone who's been listening, subscribing, and writing reviews, I appreciate you all so much!! 🙏🏻 (shows link is in my bio)

Yesterday's sesh / Power Jerks & Jerks, but I decided why not get in that extra work and clean it from the floor, nahmean? Starting to feel my strength coming back, 98k doesn't feel heavy anymore.
Also, first time lifting in the @nike Metcons...LOVE the way they feel. I think this @niketraining company might have a future in sports apparel.

🚨NEW EPISODE ALERT🚨
Episode 4 of "MAD Potential," went live this morning! I had the pleasure of interviewing sensitive thug and yogi, @alexisgirlnovak. Check it out!
https://itun.es/i6LR4kZ

Need something for that pride weekend hangover? Still in shock over Game of Thrones? I got something for you on this #motovationalmonday **Episode 3, of my podcast, "MAD Potential," is now out! In this episode, I discuss my Part I of my "list."**
🔥🔥🔥🔥(Link is in my bio) 🔥🔥🔥🔥

I am so humbled and honored that this many people care about what I have to say! To all of the people who listened to the first episode of my podcast, "MAD Potential, thank you! Because of you my show is now 19th out of 300 in the self-help section. I am so excited about building this show as a resource and community for people to grow with. Thank you thank you thank you.
Episode 2 comes out Monday morning at 6am eastern / 9am pacific. Tune it, subscribe, rate and review the show. #madpotential

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