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#itsalifestyle

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INVESTING IN YOUR FUTURE. Making a healthy lifestyle change is about far more than how you look. At the end of the day, who you are as a person is going to matter far more than how you look, but sometimes it can be hard to give your best version of yourself to the world if you are not feeling your best or operating at the best health.
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Deciding to live a healthy lifestyle can not only be a physical transformation but more so mental. It's never too late to invest in your health because your quality of life can truly depend on it. Of course I wanted to feel better about myself and feel confident in my own skin but more importantly I wanted to feel strong mentally, be able to keep up with my kids when I start a family and be able to be there for my loved ones always.
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The 18 year old me vs the 28 year old me are 2 very different people yet still have a lot of similarities. My mindset is completely different but I still hold the same values I was raised with. Honestly making the lifestyle change was a big chain reaction- and every difficult time throughout has help shape my mind to become stronger than ever, which in turn makes me feel like I can conquer anything in life.
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We all have it in us to make things happen if we want, we just have to push through the tough times- that's what will really bring results. And trust me, when you beat yourself at your own game there is NO better feeling and I wish for everyone to be able to feel this. Next time your feeling like giving up, remember all the reasons it's worth pushing through and really see the bigger picture- your future. #selfgrowth #transformationtuesday #getoutsideyourhead

Working simple fundamentals here. Controlled pairs, entering/exiting positions and tossing in a reload. Discipline has been a major focus with World Shoot right around the corner and I'm accepting nothing less than perfection with each shot. Mediocrity has no home in my world. @agencyarms G35. @glockinc @gruntstyle #believe

Team Goals! This is how I want to roll out with my team 👊🏾❗️

Tag-Your-Team that you would want to roll out with ⁉️
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📷: @rossinavi 🇮🇹 Follow:
@bigran_theboatbuilder for the 😎 Coolest 💦Water Toys on the 🌎
#takeofftuesday # teamgoals #goals #baller #superyacht #megayacht #itsalifestyle #notforeveryone #bigboytoys #biggirltoys # exclusive #excellence #handmade #perfection #craftmanship #design #hightech #premium #limitededition #status #beyondluxury #opulent #millionairetoys #billionairetoys #trillionairetoys #winning

Because even it's for one day being away from these guys is so hard. It's because a piece of me is missing without them. My motivation and my reason for everything. #fitmom #healthykids #itsalifestyle

Finally back on track with my meals and training here on out. As you guys know I was on vacation for a while but I'm back on track with my meals and I can't wait to train later today. These were my last 3 shows that I did. I did 2 last year and then after I received my pro card I had a long off-season before I made my pro debut. I have to beat all these looks the next time I step on stage. Motivation is on another level now. All preps coached by @jeremy_buendia and fueled by @evogennutrition -
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Go to EvogenNutrition.com and use my code 15offJBO for 15% off on your order. Shipping is free if you spend over $99. Link is in my bio.

Me and @brandonzwingman have a social media mutual fitness admiration -- last night when he was visiting from Michigan we had real life #FANGIRL moment!! Thanks #instagram for bringing together, well just the entire world!!! #socool #smallworld #fitness #itsacareer #itsalifestyle #dowhatyoulove 🙏🏼🌎❤️

Reporting live on Planet Hollywood where poker is a mystery to it's dealers, Floor, and all other staff involved in the business of running a poker tourney🙃.... Despite their transparent incompetence I managed to again, navigate into the money and did not peak 150k the entire tournament until I got AA on the bubble, on the button, and shoved getting called by the bb who woke up with KK. The way shit has been going I was crying set up until the board ran out clean... Now that we broke the ice time to weeeerkkkkk💪🏾#chipbullybrand #itsalifestyle #navigationskills #inthemoney #allidoiswin #checkthesite #mysroyisreal #fuckwitme

MOST RECENT

I was going to buy new #sunnies for #nationalsunglassesday but totally forgot and ran out of time. So instead, I'm paying homage to the best pair I've ever had. They have been everywhere with me and honestly, what else do I need?? @celine 😎 #ifitaintbrokedontfixit #celine #celinesunglasses #classic #allblackeverything #egolifestyles

This post was reposted using @the.instasave.app #theinstasaveapp
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"®💎LIONESS STATEMENT JEWELLERY ®💎LIONESS STATEMENT JEWELLERY 🏷4inches wide 4 inches high. #Dope 💲#BigEarings #itsalifestyle #divalife #😍 💲#shoppingday #Shoplioness #today 👑#wegotyoucovered 💸🛒💰🛍📦 #lionessbrand #jewelerystore #Quality #huge #hoops #chic #street #style #creativity 🛒#getthedivalook #summer2017 💄 #beautiful 🔗 #boutthatlifestyle #bomb 🤳🏽💅🏽👄 #lionesslady #bigjewelry #Bad The 'Tienna' Earing #statement 👑❕⚜️❕🔱❕💯 Worn By @kellyupsetter in #KingstonJamaica ____0x"

Did you really workout without taking a selfie afterwards💁👉👊👅👅👅
#gymlife #fitness #itsalifestyle #notahobby #gainsdaily #gymrat #motivationeveryday #fitnation #gymselfie #goals #gymeveryday

|| look 👀 in the #mirror that's your #competition. 🍃❤️#21daychallenge starts #July 10th -31st. #You are the only one in your way. Let's get you a Free Evaluation so we can make some #goals and #achieve them ! DM "I'm ready" and let's do this ! ⭐️🤸🏽‍♂️||
#winnerscircle
#burnout
#youvsyou
#itsalifestyle
#itstime
#herbalife
#happiness
#encouragement
#weightloss
#workinprogress
#consistency
#wellness

Mood....all day, everyday 😘.....#humble #alwayswinning #itsalifestyle #muah ❤️😍😘🙌🏼

Very true and interesting read at the Body Worlds, The Happiness Project exhibition in Amsterdam #togetherwearestronger
#xendurance #positivevibes
#bemoreactive #itsalifestyle
#healthychoices #mentalhealthawareness #killthequit #wedontquit #ProgressGymWear use code MASONJNR10 for 10% off #TeamProgress #2ea #brandambassador #moveyourbody #amsterdam

I'm gonna pay for this..... 😔 the protein shake wasn't enough and eventually went downstairs and got food. This was literally the healthiest thing I could find. I ate 2 of the chicken breasts (after wiping off all this weird sauce/gravy shit it was cooked it), 2 spoons of the rice and all of the broccoli. This is what I get for being lazy and not prepping. #gettinit #obese2beast #o2barmy #bearded #beardgang #fitbeard #fitbeardregistry #weightlossjourney #fitnessjourney #fitness #gettingfit #fitfam #instafit #fitspo #motivated #commited #weightloss #gymlife #gettinghealthy #itsalifestyle #liftheavyshit #transformation #fatboyfit #nomorebigryanjustryan

Results so far. Well it doesn't really count because this is my baby arm. Yeah, this is my strongest side because I carry my baby while I do my chores. 😅 This is just the beginning. I'm back to my pre-pregnancy weight therefore it's time to get strong again. #needtogain #fitnotskinny #noexcuse #momoffour #itsalifestyle I love @fitnessblender #workoutcomplete

It's amazing that my son is already interested and seeking information on the power of your mind and trying to learn how to control his thoughts and learning about the law of attraction and everything in that department. Once he can understand how the universe works and he knows there is more to the world &continues to feed his mind with this type of positive knowledge..he is going to be unstoppable. #lawofattraction #universe #goodvibes #awake #startingyoung #itsalifestyle 💫✨✨✨💫

Not the best pic but it was tasty!! This was mine and my baby girls dinner tonight. Everything pictured was found at #TraderJoes Chicken chili lime burgers with smoked Gouda. And marinated red peppers, zucchini and eggplant 😛. ~Ashley🌺

Ena dagen böj, mark och benpressari 80min, nästa dag en snabb halvmil utan protest trots träningsvärk - Tack ben för att ni låter mig göra det jag älskar!❤️🏋🏼‍♀️🏃🏼‍♀️😇#InläggTillägnatMinaBen #Tackförattnifinns 😁 #taringetförgivet #träningärlivet #Lättoklartinlägg #tyngre #lifeofvirrig

Amazing evening with great people. Awesome meeting the #SGteam #healthyLifestyleGoals #health #fitness #fuelYourBody #itsalifestyle #healthrevolution

Self love is one hell of a drug, it makes you invincible & that kind of strength has never looked so good on anyone other than you! -@rmdrk 💪🏽😘 #thatformtho 😂 #jumpshot #lovetheskinyourein #selflove #comfort #itsalifestyle #getoutside #skyporn #clouds #guahan #visitguam #guam #northside #progressnotperfection #fitfam #hafaadai #feelgoodlookgood

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