#itsajourney

MOST RECENT

My smart ass husband photo bombed what was going to be my best selfie yet. 🤨
#photobombed #tattooed #selfie #curls #curlyhair #embraceyourcurls #itsajourney #havefun #reallife #biracialcouples #myhusbandisdope

Want this or Nah?
Comment some feedback in the comment section👇🏾
Follow @Motivationenergetic 💸

Chia seeds are great for you I think 🤷🏻‍♀️😂 #weightloss #chiaseed #health #healthdrink #healthy #fitness #itsajourney #lifestyle #changes

MONDAY'S MOTIVATION

exactly one year ago today i decided i wanted change. i had just gotten out of a relationship that i was very unhappy with. i hated taking pictures of myself. I wasn’t in school. I was probably at the lowest point in my life. honestly.
So I started counting calories, and doing some light exercise. I improved my mental health, confidence and outlook on life. I have an amazing boyfriend, and about half way done with my Pharmacy Tech school. I’m in a much better place.
I lost a total of 92 pounds. I’m a little disappointed i didn’t hit my 100 pound goal, but 92 is pretty close. This is only the beginning, I’m not giving up.😇
#weightloss #itsajourney #betterme

Day 15 &16 | 30 Day Self-Care Plan
Trying to stay on track😅

My 2pt dessert from a few nights ago. It’s basically a mini ice cream sandwich minus any guilt! This genius idea came from @feliciafitnesshealth 🤗🤗
.
I stepped on the scale today and I am almost at 30lbs loss!! Definitely plan to be wedding ready by September 2019! 💕

Day 39: Booty
.
.
.
.
Finally back on normal schedule! It was nice to push hard and move some heavier weights! #fitness #fitgirl #workout #gohard #80dayobsession #dontstop #progress #itsajourney

After weekends like this I come home dreading the week.
Just wishing that we could go back to some of the moments, the crazy laughs that were shared.
I just know what is coming, the hours of work, the amount of cleaning we will have to do to move into our new home, and my husband leaving for a week on Wednesday.
But then I get to remember everything else that is coming this week. The goals I have set for my business, the goals I have set for myself to get back on track with my 80 day program, the decorating and filling up our home. The goals that I am so ready to work towards this week and it makes it all just a little bit easier.

Dessert on a Sunday afternoon!

I know what you're thinking. "GIRL, you eat DONUTS!?!?!?! Don't you spend all day working out and eating veggies?" .
NO. Not at all. In fact right now my workouts are 20 minutes a day, and yes I do eat a lot of veggies BUT I also treat myself. .
You see...when you tell yourself no all the time, you feel deprived. I am not deprived. I can eat this donut with ZERO guilt, and also it's not going to cause me to gain 5 pounds. ;) .
My trainer told me Dunkin had really good donuts... @shaunt you were right on the money!!! Also, my trainer is better than yours. 😜 Thanks for the reco. . .🍩☕👌 When in America, get a donut. 😆 🙋 yes please! .
.
.
.
. .
.
.
.
#watermost #veggiesmore #allthegoodness #donuts #dunkindonuts #delicious #donutlove 🍩 #healthjourney #fitjourney #itsajourney #healthybalance #guiltfree

Made it back home to Northern Michigan! I have missed this little girl SO much! (And Aaron too of course😉) I have learned so much on this trip and I can’t wait to start kicking some butt! It’s time to do some reflecting and planning ahead for what’s to come! •


I have THREE exclusive VIP spots left in my challenge group. Who wants early access to an awesome program that you will get to try and get results with before it’s available to the public?!? #teamriseaboveit #youcandoittoo #workoutfromhome #superfoodshake #myfitnessstory #myfitnesslife #itsajourney #strongnotskinny #lakelifestyle #lakelifelivin #lakelifeisthebestlife #lakelifeisgood #summeriscalling #summeristhebest #michigangirl #outdoorlover #outdoorgirl #fitfurmom #furmomma #dogmommy #walkhumbly #mindfullymade #mindfullife #loveyourmindbodyandsoul

It takes time and dedication to get great. It takes a willingness to accept you’re not good enough. It takes the ability to look at the places you’re weak. In the beginning we are all terrible. Greatness is a craft. A process. Greatness is a habit. Greatness is the little things you do everyday over time. It’s being unafraid of not being great and despite that, still taking action. .
.
.
#discipline #gettinggreat #itsajourney #goodhabits #success #enjoythejourney #itsaprocess #dedication #hardwork #fitspo #noexcuses #fitnessmotivation

I’ve started to Learn who I Am, and everything has Changed, I’ve learned to Own my Story, and to not only Love, but Embrace Myself through the Process ✨ #girllookatyouliving #trusttheprocess #stilllearning #stillgrowing #andthatsokay

Most Popular Instagram Hashtags