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#itsajourney

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Be B O L D. Live life out loud andπŸ’•fall in love with the journey!
#LovingMe
#ItsAjourney
#MomBod

I'm BAAAACKKK!!!! ***long post alert*** Hi all! It's been a hot minute since I've posted on this account and an even longer time that I've tracked food, counted points or weighed in. This summer has been absolutely incredible. Filled with life changes, fun vacations and all in all amazing times. I have had a peak at the scale and know I'm up about 10lbs from my goal weight which I reached back in March. I'm recommitting to this journey of health and wellness. While at this time is not going to include counting points. I still fully believe in the weight watchers program and will likely still scan items and keep to the portion sizes the program taught me. Moving forward I'm planning to focus on clean ingredients I.e. More of a paleo/Whole 30 lifestyle. I want to listen to my body and give it what it needs. Which also means moving it! Working out makes me feel so good and I've totally fell off the wagon. It's GO TIME!!! Excited to catch up with you all! #backtobasics #itsajourney #paleo #whole30

yesterday's workout 2/40 with @tracyjanemcneal #bcrfcure #movetocure Did MC then 20 min cardio Bounce after!! Have a great Sunday everyone 😘😘#tam #tamily #tracyandersonmethod #exercise #workout #fitness #breastcancerawareness #women #strong #fight #onedayatatime #itsajourney #consistency #accountability #love

BELIEVE in Yourself.... Even When No One Else Does... Even When it Gets HARD!! #gymlife #itsalifestyle #itsajourney

For too long I've heard comments like "Easy for you to say- you're fit, healthy, smart..." But what they don't know is that the accomplishments and successes that I'm celebrating today, are all because of decisions I've made in the past. I didn't just one day wake up an athlete or with a college degree. God provided the opportunity, and I made consistent (and often times challenging) decisions to pursue them. ---> Every accomplishment starts with a decision. Pick up the phone, go for a walk, write down a plan. You can do it- one decision at a time! πŸ˜ŠπŸ‘πŸΌ

Last morning on the Primitivo. A beautiful journey with @rachaelduane & @thomasduane . I❀️The Primitivo #caminodesantiago #caminoprimitivo #itsajourney

It took years to for me to train my body and to get where I am now. I've learned to eat better without depriving myself and train hard. #itsajourney #jerseystrong #fitlibrarian

MOST RECENT

β™‘ NEW BLOG POST β™‘
Parenthood is full of "oh shit" moments that look just like this photo πŸ˜‚

A moment where you freeze and say to yourself "oh shit, what the actual fuck have I gotten myself into?" This moment, no matter how many times it happens, can be crippling. You could be doing something you’ve done before, it might be something new, it might be something that you don’t even consider to be a β€œthing” and yet…it hits you out of nowhere.

You know you can’t go back but you have absolutely no idea how to move forward, so you hold on for dear life. You hold on for dear life, not asking for help; because no normal feels like this…right? β™‘ Head to my new website to continue reading then come back here and tag a friend to let them know that you got their back β™‘
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#candidchildhood #childhoodunplugged #littleandbrave #magicofchildhood #theeverydayportrait #uniteinmotherhood #umh_kids #momswithcameras #nothingisordinary #pixel_kids #childofig #ig_motherhood #dearphotographer #mom_hub #our_everyday_moments #childrenofinstagram #cameramama #mumlife #motherhood #momsofinstagram #livethelittlethings
#documentlife #photooftheday #pursuepretty #flashesofdelight #kidsofinstagram #instawriters #writtenword

No one is you and that is your power!!
Be thankful for what you are now and keep fighting for what you want to be tomorrow
@gregor_hartl_photography

So true!!!! I can admit I'm a hot mess and most of the time don't have my πŸ’© together. #itsajourney #momlife #mommylife #itsasacrificeimwillingtomake #sometimesihideitwithconcealer #lol #mami #mamabear

Be B O L D. Live life out loud andπŸ’•fall in love with the journey!
#LovingMe
#ItsAjourney
#MomBod

I was at a conference today, and this quote was put-up on a slide, and I was like "helllllllllll yes!" - but obviously I stayed professional πŸ˜‚
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However anxious you are about "things not going right", remember this πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½and remember NO ONE has it all sorted - mothering/working/living compassionately whatever it is; something gives at any given point in time and not only is that normal, IT'S TOTALLY FINE!
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Do your best, as frequently as you can, and you're doing much better than you thought.
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Try living this for the next week and see how you feel; I'm going to try it!
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#inspirationalquotes #inspiration #ihavenotfailed #nosuchthingasfailure #itsajourney #motherhood #mumlife #londonmummy #trialanderror #thomasedison #thomasedisonquote

Happy MONDAY!!! It's a new week! What are you going to do to slow down and enjoy life a little this week? So often we get caught up in this rat race we call life and we don't take the time to do things we really love. Making happiness is about finding a balance between the daily grind and true downtime. You'll find that you are actually MORE productive when you have had a chance to rest and rejuvenate. Interestingly enough, this is a Biblical truth that is backed by science πŸ‘ Make today great lovelies. And feel free to comment below about what you love to do for downtime. πŸ’‹ Maybe I can try one of your ideas πŸ˜€ πŸ’‘ .
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#happiness #joy #balance #lovelife #behappy #choosejoy #choosethankfulness #choosehappiness #grind #balance #downtime #enjoylife #liveinthemoment #fitlife #healthyliving #itsalifestyle #itsajourney #fitmom

I'm finally learning to accept and love myself. Some days are harder than others. But even stars can't shine without darkness ⭐️ #loveyourselffirst #nolightwithoutdarkness #itsajourney #selfmade #selfacceptance #becomingabetterme

Post wod. I don't think my legs work. πŸ˜₯ RX the workout though 😍
#postworkout #wod #legday #crossfithuntsman #crossfit

Breath and let go of the past. What will be will be. Surround yourself with the people you love and support you the most, and hold on to them, because these are the people who will be there when u need them the most. I couldn't do this without u. #love #support #bestfriends #family #itsajourney #believeinyourself #letgo #letgoofthepast #relax #timetobehappy #timetobeme #timeformyself

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