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#itsacrohnslife

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When you've made vegan banana pancakes one time and think you're an expert so chuck what you like in the mix... and then it comes out more like banana mush so you have to cover it with pretty fruit πŸ˜‚ it still tasted great! #itsacrohnslife
#pancakes #bananapancakes #vegan #veganfoodshare #breakfast #dairyfree #eggfree #blueberries #raspberry #lemon #yummy #crohns #crohnsdisease #cfs #me #fibromyalgia #healingjourney #autoimmunedisease #autoimmuneprotocol #chronicillness #foodismedicine #nutrition

Forever sat at home hoping the postie will shove a big fat NHS letter through my door #getthissurgerydonealready #slowlydying #thankgodIlovemyhome
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Photo not mine (unsure of owner but I'd love this door) #prettydoor #pinkdoor #noplacelikehome #needmorespoons

Trying to continue on living a normal life, even though you no longer feel normal is a very hard pill to swallow. Also trying to help people understand that this illness does much more then just what it says on Google.
I made this page a few months ago for awareness and how my everyday life with Crohns is.
It's now turned into my own sort of therapy.

Feel free to pop over and give it a like.
https://www.facebook.com/itsacrohnslife/
My inbox is always open.
The blog is very raw and real, I don't have a filter so yes there is a lot of swearing πŸ˜‚πŸ˜‚ #crohnsdisease #crohnsblog #itsacrohnslife #realandraw

I know u all have seen post that I have been working out a bit and getting to a healthier me well it's time to change my diet as well. It's not that I always eat unhealthy but I do tend to over do it on the condiments and empty calories, not to mention I like to eat and eat more then a normal portion size. When I am sick in a flare I am unable to eat & if I do eat it, I can't keep it down. So when I can eat I do & I eat as much and whatever I want. It's the little things. Something I enjoy more then I should. Trying to condition myself back to a healthy eating habit. Also learning what my body will b ok with! With crohns, a healthy diet isn't exactly healthy for u! Here's to new ventures! 🍸#cheers #crohnie #crohnswarrior #spoonie #chrinicallyawesome #chronicallyill #itsacrohnslife #livelifebeautiful #healthyme

πŸ˜ˆπŸ˜‚ gotta be able to laugh at the weirdest sh*t when you have a chronic illness (sometimes literally) and we've got to learn to cope somehow. We've been making it through 100% of our days so far, one way of another, and sometimes with some really weird coping mechanisms, anyone got any really odd ones? πŸ˜‚ #itsacrohnslife #funny #copingmechanisms #darkhumor #chronicpain #chronicillness #crohns #crohnsdisease #ibd #cfs #me #fibromyalgia #autoimmunedisease #invisibleillness #spoonie #spoonielife #chronicwarrior #crohnswarrior #fibromyalgiawarrior

Treasuring these moments with your bestie, curled on her bed with a film (& I had fluffy Santa socks).
Sometimes it's all someone needs to heal a little #loveyou
-------------------------------------------------- #bestfriends #chronicillness #film #bed #autumn #sunday #lunch #friends #itsacrohnslife

Listening to music to relax. I've been dealing with a lot of stress lately and I'm just trying to maintain a positive attitude and not drown xp if anyone likes rock or rockish type music I highly recommend this song/band. I just recently started listening and I love them so far β™₯. #itsacrohnslife #crohnsdisease #crohns #IBD #autoimmunedisease #stressed #justkeepswimming #ourlastnight #scaredofchange #music

This is soooo me!! 🀣😴@Regrann from @itsacrohnslife - Absolute spoonie feels πŸ˜‚ "yea do you have more energy in me morning or evenings?" Me: 😳 hahaha I made it through yoga tonight though πŸ’ͺ🏼 it was tough and I had to do a few on the easier poses/ pretend I just needed to sort out my top or hair πŸ˜‚ but it has definitely made me feel better having a scheduled bit of exercise as opposed to trying to motivate myself at other times/ postpone everything until 'later' because I feel rubbish then realise several weeks have passed... πŸ™ˆ doing a bit of scheduled exercise that your body can handle can honestly make such a difference, even just to your mood a self confidence 😊 #itsacrohnslife #exhaustedpigeon #funny #aintthatthetruth #spoonielife #chronicpain #chronicillness #crohns #crohnsdisease #chronicfatigue #cfs #me #fibromyalgia #autoimmunedisease #invisibleillness #yoga #exercise #crohnswarrior #chronicwarrior #healingjourney

MOST RECENT

πŸ˜ˆπŸ˜‚ gotta be able to laugh at the weirdest sh*t when you have a chronic illness (sometimes literally) and we've got to learn to cope somehow. We've been making it through 100% of our days so far, one way of another, and sometimes with some really weird coping mechanisms, anyone got any really odd ones? πŸ˜‚ #itsacrohnslife #funny #copingmechanisms #darkhumor #chronicpain #chronicillness #crohns #crohnsdisease #ibd #cfs #me #fibromyalgia #autoimmunedisease #invisibleillness #spoonie #spoonielife #chronicwarrior #crohnswarrior #fibromyalgiawarrior

When you've made vegan banana pancakes one time and think you're an expert so chuck what you like in the mix... and then it comes out more like banana mush so you have to cover it with pretty fruit πŸ˜‚ it still tasted great! #itsacrohnslife
#pancakes #bananapancakes #vegan #veganfoodshare #breakfast #dairyfree #eggfree #blueberries #raspberry #lemon #yummy #crohns #crohnsdisease #cfs #me #fibromyalgia #healingjourney #autoimmunedisease #autoimmuneprotocol #chronicillness #foodismedicine #nutrition

Forever sat at home hoping the postie will shove a big fat NHS letter through my door #getthissurgerydonealready #slowlydying #thankgodIlovemyhome
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Photo not mine (unsure of owner but I'd love this door) #prettydoor #pinkdoor #noplacelikehome #needmorespoons

Lovely walks and blue skies ❀️ get out into nature and take a breather πŸ’œ #itsacrohnslife #walking #sunshine #london #enjoytheoutdoors #natureishealing #healingjourney #chronicpain #chronicillness

πŸ’€Sleepy SaturdayπŸ’€
So I actually listened to that decrepit body of mine and let myself sleep in again today. Roll on our seaside trip tomorrow to break up my monotonous week at home #itsacrohnslife #lifeofacrohnie

πŸ˜‚ I'm having a good day today but have had a few days in the last couple of weeks when this has been the feeling 😝 on top of general symptoms, I've had some symptoms I thought I had kicked to the curb come back, the hot weather seems to flare everything up, and then I've had a lot of clumsiness that nearly tipped me over the edge- I completely smashed my phone screen when I was already having a bad day and I've dropped it 100 times before, and then I burnt my lip with boiling hot water and spent all night with an ice pack on it because it was so painful πŸ™ˆ butttttt I think the hours of ice have meant I've only had a small blister on my lip that's not too painful and a lovely guy with a great little company fixed my phone in his van outside my house so I didn't even have to faff around going into town. Whilst living with a chronic illness (or a few) is pretty much never ending, the other rubbish doesn't necessarily last, you can make it through, some days are just harder than others when everything piles up, but there will be some relief, and I think we are all stronger for it πŸ’ͺ🏼 I just try to work on my own mindset and how I deal with disappointment and stress, it's not the easiest thing to do, but I've been doing a lot of reading and meditation which I think is helping 😊 stay strong spoonies πŸ’œ #itsacrohnslife #funny #stress #clumsy #dearlife #personaldevelopment #reading #meditation #healingjourney

The best chocolate ever... only a few organic, real ingredients and no milk (cow pus or blood) so I can feel like it's kinda healthy 😝 the best way to indulge πŸ˜‹ @boojabooja #itsacrohnslife #bestchocolate #chocolatetruffles #boojabooja #vegan #veganfoodshare #veganchocolate #chronicillness #chronicpain #crohns #crohnsdisease #cfs #me #fibromyalgia #spoonielife #spoonie #treat

When your bed's this comfy, even the sunshine struggles to stop you diving back in! #lifeofacrohnie #nothingbeatsyourownbed
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#sleepyhead #dreamcatcher #bohostyle #bohohome #bohointeriors #comfy #ikenibd #crohn

I did a body combat class yesterday! Basically jumping around boxing thin air, running on the spot, kicking and apparently shouting hi-yah πŸ˜‚ a year ago I had lost all confidence in being able to leave the house, let alone complete an exercise class, and certainly didn't have the strength or energy to leave the house and do an exercise class. I am so grateful for and proud of how far I've come, I have worked so hard and sacrificed a lot to try to get my body feeling a little better, it is not great and I have really bad patches but the majority of the time I currently just have bad days rather than bad months or a bad year! Being able to sometimes exercise once or twice a week helps me feel like my old self and I think can help with pain levels (although need to be careful not to overdo it- I'm in a lot of pain today, the magnesium spray has been out, but I'm happy that a lot of it is exercise pain πŸ˜‚ if I was going to be in pain anyway may as well have worked out if I can muster the energy πŸ’ͺ🏼) Here is my post work out, sweaty, red faced selfie with my big bottle of water I finished and my little towel that I had to use quite a lot. I am hoping I don't face too much of a fall out from this and hope to be able to go again! It's a process and it will probably never end and can be a bit of a rollercoaster journey but it is important to celebrate the highs so they keep you going through the lows. Keep going spoonies πŸ’ͺ🏼 #itsacrohnslife #fitness #fitnessmotivation #sweaty #redface #keepgoing #keepmoving #healingjourney #chronicpain #chronicillness #crohns #crohnsdisease #cfs #me #fibromyalgia #celebratethehighs #invisibleillness #autoimmunedisease #spoonie #spoonielife #livingwithcrohns #lifebeyondcrohns #livingwithfibromyalgia #nutrition #foodismedicine #vegan #vegangains #chronicwarrior #crohnswarrior #shamelessselfie

πŸ˜‚ when people try to get me to go on long runs... I used to love running, both long distance and sprinting, but it's a lot harder since getting ill- maybe one day! #itsacrohnslife #funny #running #chronicpain #chronicillness #crohns #crohnsdisease #cfs #me #fibromyalgia #thyroidproblems #autoimmunedisease #invisibleillness #spoonie #spoonielife #chronicwarrior #crohnswarrior

A great way to use up leftovers- Mushroom and black olive tapenade with shallots and parsley all chopped together and fried. Love making this as can be eaten hot or cold and makes anything taste yummy so is great if you're not feeling inventive for a few days πŸ˜‹ #itsacrohnslife #mushrooms #olivetapenade #leftovers #lovefoodhatewaste #vegan #whatveganseat #veganfoodshare #formyhealth #healingjourney #crohns #crohnsdisease #cfs #me #fibromyalgia #cookingwithcrohns #chronicpain #chronicillness #crohnswarrior #chronicwarrior

*Today's Mantra* When you spend so much time ill, it's hard to remember what fun is... #itsacrohnslife

#fun #funtimesahead

Spoonful of happiness πŸ’• a lovely spoon gift from a lovely friend @clareytray I've wanted a spoon like this for ages but didn't think I should just buy one for myself 😝 #itsacrohnslife #spoonfulofhappiness #spoon #gift #friends #spoonie #spoonielife #chronicillness #crohns #crohnsdisease #cfs #me #fibromyalgia #invisibleillness

True story πŸ˜‚ on a more serious note there is so much information about eating stewed apples for anyone with an autoimmune disease or in need of gut healing. Most recipes just have cooking apples, water, maybe raisins and some cinnamon. There is so much talk about how having this every day can really help your body get what it needs to sort out some of your symptoms so is definitely worth looking in to! The stewing of the apples helps make some of the nutrients more readily available and more easily absorbable than just eating an apple so get stewing people 😝 #itsacrohnslife #funny #anappleaday #applestew #autoimmuneprotocol #healingjourney #crohns #crohnsdisease #ibd #ibs #gutproblems #guthealing #nutrition #cfs #me #fibromyalgia #autoimmunedisease #invisibleillness #spoonie #spoonielife

Feeling very lucky that even though one of my closest friends is all the way on the other side of the world she is still always there for me and knows how to make me smile 😍 gorgeous birthday flowers from @abibleackley 😘 #itsacrohnslife #flowers #beautiful #friendship #foreverfriends #grateful #lucky

πŸ˜‚ covered in bruises but sometimes have no recollection of where they are from πŸ™ˆ constantly walking into things that seem to jump into my way like door frames and tables 😝 I think it's a typical problem for anyone with a bit of brain fog and pain all over which can sometimes affect how you walk etc #itsacrohnslife #funny #clumsy #chronicpain #chronicillness #crohns #crohnsdisease #cfs #me #chronicfatigue #fibromyalgia #thyroidproblems #livingwithcrohns #autoimmunedisease #invisibleillness #chronicwarrior #crohnswarrior

My vegan birthday cake today courtesy of @terreaterrebrighton 😍 and my mummy, dad and sister. It was amazing! And such brilliant service too. Make a wish... πŸŽ‚ birthdays have become a bit weird since becoming ill (and maybe just part of getting older) and can be a reminder of things I've lost because of my illnesses. But maybe it is just another moment to start over (because January changes never seem to stick πŸ˜‚) and find new things to be grateful for πŸ™πŸΌ #itsacrohnslife #birthday #birthdaycake #birthdaywishes #21again #notreally #vegan #vegancake #sogood #yummy #brighton #chronicpain #chronicillness #crohns #crohnsdisease #cfs #me #fibromyalgia #autoimmunedisease #invisibleillness #spoonie #spoonielife #reflection #livingwithcrohns #lifebeyondcrohns

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