#itness

MOST RECENT

Manjeet gurjar
Simple f#itness #physical #love #zym# lover #desi #zym #fitness# body#strong#power# like#like#more#like#comment#and#comment#and#comment#

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manjeetgujjar_1803

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kabaddi.kadarpur

Shoulder workout at 4:00 am...surprised that it isn’t that difficult 😏💪🏾🔥👏🏻

Anyone else feel like time is flying by???back and chest workout today felt good. With a herniated disk I have to listen to my body when I lift, but I’ve learned to modify and work around the issues. Doing what you enjoy while taking care of yourself is important to maintain a healthy lifestyle. Mine is not a favorable situation but I’m sure there are plenty of you out there with similar or worse “stuff “ going on in your lives. Whatever burden you’re dealing with I hope you can find a balance between doing what you enjoy with taking care of yourself. Every day can be a good one if you can keep a good attitude ...that’s what I tell myself 😉#humpday🐫 #mindset #lifeiswhatyoumakeit

Consistency is key to building those muscles...especially when working on a lagging part like the boot-tay 😬. Keep grinding away and you’ll see it grow! #alwaysworking #upat3am

Workin those glutes today...felt good not a lot of back pain this am yeah!!!

Despite not feeling my best today I had a good leg workout and some killer an and cardio with a half bosu ball. #keepgrinding #noexcuses #mybestself

Friday’s are for flexin 💪🏾🤣🔥. Had a great week and looking forward to each day..hope the same goes for all y’all

TGIHD Hahahaha! Took a couple of days off from the gym as I started a new job and had to figure out how I was going to manage my training routine. Decided it’s doable to still work out in the morning before work. I just have to get up earlier (3:15) and prepare things the night before. I’m not the most disciplined person but training is important to me so I know I can make these small sacrifices to accomplish my goals. Loving my new job and looking forward to whatever great things are to come! #icansleepwhenimdead #theearlybirdcatchestheworm #gratefulheart

🍕🍕Dangers of MSG🎂🎂 👑Research have shown that the cell of the brain literally excite themselves to death in the presence of MSG.
👑It is a taste enhancer and is found as dozens of aliases 👑Most of the most common being textured vegetable protein
👑An exceptional toxic substance, no place in anyone's diet 👑Eating real, non processed food will be your best protection food will be your best protection against MSG
👑As it is added to all processed food to improve taste.
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#keto #ketoweight #health #healthylife #nutrition #cardio #cycling #elliptical #fitfam #fitlife #itness #fitnessaddict #getoutside #getstrong #girlswholift #gymlife #gymtime #Nopainnogain #personaltrainer #sweat #Treadmill#Weights #weighttraining#workout #india #us #uk

Happy Saturday! Hope y’all are Gethin outside today and doin sometime good for your mind as well as your bod...#takingtimeforme

While drinking water is crucial for your overall health & wellbeing, there are some other ways to get your hydration on. .
#teamMNB #health #healthy #healthylifestyle #fit #fchrome-extension://gaopcflbdhmpcilmfjflgfapnbpfocjg/assets/html/upload.html#itness #gym #workout #personaltrainer #healthydiet #healthtips #diet #muscles #getbig #bodybuilding #fitnessmodel #exercise #weightloss #stayfit #instafit #fitnesstips #dailyfitness #healthyfood #water#instawater #lake #greenwater #waterscape #shore

🎉 Congratulations to our member of the month, Vasil Demirov! 🎉
Vas's dedication to training and nutrition is relentless. Always finding the time to train, even when committed to a busy working week.
Vas promotes Snap on social media regularly and his Instagram feed is watched by many aspiring weight lifter and body builder.

#snapfitness #snapnation #gym #itness #weightlift #bodybuilder #motivation

✔️Yeah!! It’s Summer time! Working with the champ under the sun and on soft sand!!! No weakness no excuses, only for champions!
Um desafio para qualquer um, menos para @silvianovaisoficial
Great session champ🏆👊😆
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#aummertime #strenghconditioning #rope #beachworkout #funcionaltraining #champions #fightcamp #cardio #itness #workout #inspirationworkout #outdoortraining #fisiculturismo #bodybuilding #body #miamibeach #outdoorsworkout #nature #projetoverao

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