#itkeepsyourunning

MOST RECENT

This mornings 4 mile run up our mountain. #run @runner #trailrun #nikeplus #nikerunning #adidas #running #itkeepsyourunning

Street scenes from this week. Suntide III never disappoints and always inspires. #runspi #southpadreisland #itkeepsyourunning

During the first phase of this hill workout this morning, I couldn't get into the orange. Thought I was dogging it. No. No, I wasn't dogging it. #itkeepsyourunning #gratitude #orangetheory #orangetheoryfitness #keepburning #otfnatick #otf

A run for distance day. F*ck.Ing.A. But I ran 2.2 miles in 25 mins and that counts for something. #gratitude #itkeepsyourunning #sweetfreedom #orangetheory #keepburning #otfnatick #otf #orangetheoryfitness #michaelmcdonald

Movie idea: A Thelma and Louise remake only it’s Michael McDonald and the Wilson sisters. On bicycles. And they’re murdering fried clams at the beach. Call it: Barracuda. #fromwhereiride #viewfromtheseat #roadslikethese #michaelmcdonald #itkeepsyourunning #barracuda

Now Spinning: The Doobie Brothers - Takin' it to the Streets

Do your thing! Go! #itkeepsyourunning #runner #run

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