Truth post: part of my personal mission statement is to fearlessly walk in truth and in order to do that I must be honest! This last round for me was NOT good! I followed the eating plan more like 60/40 and on the weekends I didn't just have one cheat meal we would have cheat days 😳🙈I can't blame this major bloat on anything but not eating right because I have worked out 6 days a week! So ladies it is true abs are made in the kitchen NOT the gym! I am in serious need of accountability ladies and that's where YOU come in! I need you just as much as you might need me! So join me for my next accountability group and let's beat this together! 💜 group starts October 2nd! So this is your prep week if you want to join me! Any program you like, eating plans at your finger tips, 30 superfoods shakes and loads of community support! 💜 comment below for more details!