#itallstartswithone

MOST RECENT

Chur to surfing πŸ‘Œ Just wanted to give bigups to those who have supported me over the years..biggest goes to mum + papz + my sisters .. the whanau both in NZ and here in OzπŸ™
To @billabong_australia and @lowen88surfboards #beentheresinceilandedhere
Can't say enough to you guys .. thanks heaps! To @farkingsurf @liivevision @livinorg @3dfins @willynicholls_artist your support is epic and just all round good humans.πŸ€™My club @burleigh_boardriders been a part of this family since I arrived in Burleigh because of uncle @toby_hugh and even get to pass on what ive learnt from you old guys to the groms too now🀣
To @surfingnz who have shown me the world stage over the last few years thanks loads hand I look forward to seeing it again in the future. #smashitattheworldscuzzys
πŸ“· @boxoflightnz
huge thanks too bro
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#tgif #nofilter #smile #live #laugh #surf #surfing #surfinglife #water #ocean #itaintweaktospeak #itallstartswithone

Day 144 of 365: A Year of Growth

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 9pm. Too early again, baby was fussy at 4am, @a_darlingmccallum was a rock star and settled her back to sleep by.
2) Continuing to do pushups. +1 every day. Today 144, tomorrow 145. Push ups are much much slower.
3) Helped run the 100m tryouts at school. Getting ready for Track and Field.
4) Had the kids in my phys ed classes running and running and then asking for more.
5) Had a meeting with the principal about preparing for an observation lesson, no horse and pony show, just raw classroom.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Sign About Meal Time" by Anthony Lewis. A book go help the girl get some food related signs, right up my alley.
7) Attend a meeting of OCEAA coaches at Crazy Horse. I met some people that I knew and some that I didn't.
8 ) 4 questions left for my teacher self-evaluation, 7 down.
9) Got to watch my mentor teacher win a coaching award from OCEAA where she far surpassed the guidelines year after year.
10) Breakfast was @shakeology with emergen-c.
Lunch was pizza, Hawaiian!
Dinner was prime rib with mashed potatoes, vegs and salad.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day144 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #fussybaby #backtoschool #trackandfield #pizzapizza #selfevaluation #teaching #OCEAA #crazyhorse #dogandponyshow #meettheprincipal #trackandfield

Day 143 of 365: A Year of Growth

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 9pm. Too early again, baby was fussy at 3am, fed (by @a_darlingmccallum ) and back to sleep by 5am. Then I took dogs out.
2) Continuing to do pushups. +1 every day. Today 143, tomorrow 144. Push ups are much much slower.
3) Helped run the 200m tryouts at school. Getting ready for Track and Field.
4) Had a meeting for people going to ETFO Annual Meeting in August. I am excited to go as representative of OCETFO.
5) Limited myself to 4.5 slices of pizza, one Ginger Ale, and 0 cookies.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Alice in Wonderland" by Lewis Carroll. I don't remember having the same experience as Alice when I went to Wonderland. Talk about going down a rabbit hole, this book is it.
7) Had an evening nap. About 3h, guess I needed it.
8 ) 5 questions left for my teacher self-evaluation, 6 down
9) Organized baby area in livingroom and dining room table.
10) Breakfast was @shakeology with emergen-c.
Lunch was taco rice bowl.
Dinner was pizza.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day143 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #fussybaby #backtoschool #aliceinwonderland #lewiscarroll #downtherabbithole #trackandfield #pizzapizza #eveningnap #selfevaluation #teaching #ilovemywife

Day 142 of 365: A Year of Growth

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 11pm. Dogs got up at 5am to go out, why? Why? The baby was a little fussy around 4am but didn't get up until after 7am.
2) Continuing to do pushups. +1 every day. Today 142, tomorrow 143. Push ups are much much slower.
3) Made an order to @cheneliere online. I hope it works.
4) Cleaned a poopy diaper that looked like... oh nvm.
5) Dishwasher will be ready to empty tomorrow.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Sideways Stories from Wayside School" by Louis Sachar. What a cliff hanger that was.
7) Watched 2 episodes of "Last Man Standing" on Netflix with @a_darlingmccallum
8 ) 6 questions left for my teacher self-evaluation, 5 down
9) Rode my bike to schools and back after. My butt hurts, even with the padded shorts. Next time Thursday.
10) Breakfast was @shakeology with emergen-c
Lunch was eggs and salsa with hot sauce.
Dinner was taco rice bowl.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day142 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #netflix #lastmanstanding #biking #biketowork #butthurt #sidewaysstoriesfromwaysideschool #louissachar #cheneliere #poopydiaper

Day 141 of 365: A Year of Growth

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 11pm. Dogs held off on the get up train when the baby got up at 6am.
2) Continuing to do pushups. +1 every day. Today 141, tomorrow 142. Push ups are much much slower.
3) Went on an evening walk with the puppies, Ashley and baby.
4) Traveled with @a_darlingmccallum and baby to the Tulip Festival in Ottawa by Little Italy.
5) Vacuumed the basement.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "The Count of Monte Cristo" by Alexandre Dumas. Great movie too. Also a great sammich.
7) Watched 2 episodes of "Last Man Standing" on Netflix with @a_darlingmccallum
8 ) Worked on questione for my teacher evaluation...
9) Decided that starting tomorrow until the end of June, I will not be eating any chocolate or unnecessary treats. Btw I will need help with this.
10) Breakfast was @shakeology with cherries.
Lunch was quesadilla and a garlic butter and cheese beavertail.
Dinner was steak and sidekicks with tomatoes.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day141 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #netflix #lastmanstanding #alexandredumas #countofmontecristo #sammich #beavertail #quesadilla #tulipfestival #littleitalys

Day 140 of 365: A Year of Growth.

Happy Gotchaversary Toblerone!

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 11pm. Dogs got up to go out at 7am, she held out till 8pm.
2) Continuing to do pushups. +1 every day. Today 140, tomorrow 141. Push ups are much much slower.
3) Went to @cedarviewalliancechurch and yes there is a motorcycle at the altar.
4) Went to Costco for samples... ah... groceries.
5) Returned most of the dishes that were given to us filled with food during our first few weeks home with the baby. Ever so grateful.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Animal Farm" by George Orwell. Just remember everyone is equal, but some are more equal than others.
7) Watched 2 episodes of "Last Man Standing" on Netflix with @a_darlingmccallum
8 ) Had a wonderful dinner at neighbours Dave and Amanda's place.
9) Tried out a new contraption that holds you upside down to help your back. I think it was an ancient torture device.
10) Breakfast was @shakeology with cherries.
Lunch was pork roast and mashed potatoes.
Dinner was burgers on the barbie with bumbleberry pie and ice cream for dessert. Thanks Dave and Amanda.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day140 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #porkroast #lastmanstanding #costco #georgeorwell #animalfarm #greatneighbours #cedarviewalliancechurch #motorcycle #onthebarbie

AAAAND THAT'S A WRAP.πŸ™ŒπŸ™ŒπŸ™.
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If there was ever a word to express more gratitude than THANK YOU & how im feeling right now than "insert here"..lol
Today was something extremely important for both @dedikatlyn_pt & myself as this is something that we have been working on over the last 2 months.
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Today we ran our FIRST EVER EVENT which we called "BEAUTY AND BEAST".
I firmly believe that you have to start somewhere,wherever,however, Just start.. and run it straight & see how far you can run, before you change shoes and keep running..lol.
And for the community of @bodydynamics_training to allow us to launch what we are calling "Our Product" we cannot thank you enough for this amazing opportunity β€β€β€πŸ™ŒπŸ™.
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To everyone that took part today, YOU WERE ALL SO FRIKKEN AMAZING! Good Vibes, So much inspo and all the epicness you could need.😍
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To everyone that supported our day for all your wonderful gifts-
@trent_t Coach and owner of Body Dynamics,team ANKORR @ankorrharness @riggass @valdilene_rigby @nukustylez @asassen__ @dankulig @byronbeverageco for your amazing coffee,
@sheridanmassagenomoreniggles @p3sportsgoldcoast for the recovery packs, @the_cats_pajammas for hooking us up for the camera man,Scott from @getgripped gym accessories , @blackhopsbeer for the local brewed craft beer @dablackmoose for the voucher meat packs and the highlight of today @spanishdoughnutssurfers for the AMAZING #churros β€β€β€πŸ˜ŠπŸ˜‹πŸ˜‹..
TO EACH AND EVERYONE ONE OF YOU.
THANK YOU!!! πŸ™ŒπŸ™πŸ™πŸ™πŸ™.
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So now where to now bo???.. Well we are super keen to take this to a town near you, so if you're keen on what it is we are all about then you know the role, all the p.ms / DMs and smoke signals and carrier pigeons πŸ˜πŸ˜‚ we'll take it all & we will definitely return your messages, and if not we'll just rock up to your town soon.. πŸ™ŒπŸ™Œ.
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Much love guys, & from Katlyn and Myself- We will see you all on the next EVENT!. #BEAUTYANDBEAST #BODYDYNAMICS #wedidit #best #diamond #sohappyrightnow #nextstop #fitness #fitfam #smile #surprise #inspo #p3sportsandrecovery #blackhops #getgripped #ankorr #meatpack #byronbeverageco #nitrocoffee #spanishdoughnuts #sholllee #ItAllStartsWithONE

Day 139 of 365: A Year of Growth.

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 9pm. Then she was up when the dogs go up to go out at 6am.
2) Continuing to do pushups. +1 every day. Today 139, tomorrow 140 Push ups are much much slower.
3) Went to @paylessshoesource with Ashley and the baby to pick me up some sandals for summer.
4) Went to Costco for samples... ah... groceries.
5) Mashed sweet potatoes by hand, for dinner. I love the taste of mashed sweets. Very little butter, if any.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Oh the Places You'll Go" by Dr Seuss. Reach for the stars in your life. The world is small, see it all.
7) Watched 3 episodes of "Last Man Standing" on Netflix with @a_darlingmccallum
8 ) Played hockey with the @cedarviewalliancechurch group. Again 0 goals for me. I feel like I skate like a rock. Need to get better.
9) Shared a chocolate milk with Ashley after baby went to bed.
10) Breakfast was @shakeology with PB2!!!
Lunch was Costco sausages and Root Beer.
Dinner was roast pork and mashed sweets.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day139 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #porkroast #lastmanstanding #costco #sausage #rootbeer #paylessshoes #chocolatemilk #pb2

Thanks to the cuzzy @lukeyboii78 and Kaitlyn for putting an awesome event on.πŸ’― Def wouldn't have been waking up on a Sunday and doing this a month ago.Chuuurrr!!
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#itallstartswithone #fitness #fitspo #fitspiration #cleaneating

Day 138 of 365: A Year of Growth.

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 11pm. Then she was up at 4am and snuggle with @a_darlingmccallum till 7am.
2) Continuing to do pushups. +1 every day. Today 138, tomorrow 139. Push ups are much much slower.
3) That recommendation from Superstar Kelly, did the same activity with my grade 1s. They loved it!
4) Completed the schedule for next week for Track and Field tryouts.
5) Read the last 10 pages of "Black Beauty". Onto the next book.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "The Giving Tree" by Shel Silverstein. It reminds me many times of my life as a teacher.
7) Watched 3 episodes of "Last Man Standing" on Netflix with @a_darlingmccallum
8 ) Split the Costco meat in the fridge into meal-sized parts and put in freezer.
9) Hung the diapers to dry. Got to wondering when cost for cloth diapering, so they include the cost to clean them over their lifespan, I feel that may not be included.
10) Breakfast was @shakeology with honey.
Lunch was eggs and salsa.
Dinner was roast pork and veggies.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day138 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #porkroast #lastmanstanding #costco #clothdiapering #thegivingtree #shelsilverstein #blackbeauty

Judgement, assumptions, and criticisms are easy to do. And it happens a lot in my field. I had this photo taken about half a decade ago as a birthday present for my husband when I was close to turning 40. I was feeling junky about myself and was wondering why the heck God kept leading me down this path of teaching Hula, when I preferred to be an elementary school teacher or website designer; because they are far less controversial paths!

The point is this. While I am an extreme introvert and do not enjoy looking at photos and video of myself, combined with dance and intentions of personal growth, these are the most powerful self-affirmations and manifestation pieces I have ever created.
While not Hula, this piece was part of the process of reclaiming my own sensuality and self. I would often hear whispers of "who does she think she is" and "she uses her looks to get things" and nothing can be further from the truth (yes, sometimes said straight to my face by the "well-intentioned"). In fact, growing up in the boonies on the island of Kaua'i, I actually was taught that big is beautiful and that what I was, is not.

So here's to not caring what others think. Here's to swiping those whispers and assumptions aside. Here's to reclaiming all that we are meant to be. Because we deserve it. And we are worth it. βœ¨πŸ’œβœ¨* If you want to learn my process of utilizing photos/video + dance for the sake of improving confidence and getting your most current life goal, feel free to PM me. It's amazingly powerful stuff. ✨🌱✨ *Mahalo to @rtfotousa for understanding my personal growth intention and helping me co-create this magic.

#officialsarahmichaels #keepalohahawaii #keepaloha #openheartsrevolution
#superherohula #manifesting #intuition #innerwork #innerguidance #theuniversehasyourback #trusttheuniverse #innerwisdom #affirmations #intentions #inspired #selflove #selfrespect #itallstartswithone #transformation #gratitude #mahalokeakua #trueself #love

Day 137 of 365: A Year of Growth.

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 11pm. Then she was up at 3am and snuggle with @a_darlingmccallum till 6am.
2) Continuing to do pushups. +1 every day. Today 137, tomorrow 138. Push ups are much much slower.
3) Had a full day of classes, it feels good to be back at work. Now what to do with those grade 5s...
4) Attended a ceremony for a fellow teacher, Tracy O'Shaughnessy. There is a ginko biloba tree and bench in the yard (the bench was there). And then children wrote messages on the pavement for her.
5) Was told it was fancy dress up day at school, so did it.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Dr. Frankenstein" by Mary Shelley. Great read and a prep for the Hulk.
7) Watched episode 4 of The 100 and a documentary on Netflix.
8 ) Emptied the dishwasher.
9) Asked for help with a lesson today with grade 5s. And then followed the recommendation given by Kelly T. She definitely should have won best teacher on #facesmag
10) Breakfast was @shakeology .
Lunch was pizza and a pierogy.
Dinner was tortellini.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day137 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #tortellini #alfredo #maryshelley #drfrankenstein #frankenstein #buddybench #ginkobiloba

Day 136 of 365: A Year of Growth.

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 10pm. The puppies got up at 6am to go out and baby held out until just before I left for work.
2) Continuing to do pushups. +1 every day. Today 136, tomorrow 137. Push ups are much much slower.
3) Had a full day of classes, it feels good to be back at work.
4) Treated my mom to dinner, at the OCETFO election meeting where she volunteered to scrutineer for my run at Collective Bargaining Committee.
5) I stood in front of about 60 ppl (it was over 200 earlier in the meeting) and gave my speech, thought I did alright, enough to get one of 4 spots, of the six running one did not attend, so I just needed to beat one more person. Sadly, I didn't. I lost. Thank you Magali, Leah, Mawster, etc for sticking around to vote for me.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Alexander and the Terrible, Horrible, No Good, Very Bad Day" by Judith Viorst. Some days, it's the story of my life.
7) Picked up one item at the store, all the chocolate bars at the counter for $.99 I didn't even choose one.
8 ) At the meeting there were lots of cookies, I had a peanut butter one and one chocolate one.
9) Called the hospital for some paperwork, it is in the mail.
10) Breakfast was @shakeology with mint extract.
Lunch was pork and salsa on rice.
Dinner was Caesar salad, chicken strips, wings, veggies, and pierogies.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day136 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #mint

Day 135 of 365: A Year of Growth.

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby went to sleep at 10pm. The puppies got up at 6am to go out but baby held out until late but was up much before I left for work.
2) Continuing to do pushups. +1 every day. Today 135, tomorrow 136. Push ups are much much slower.
3) I had a full schedule day, good to be back in the swing of things, but sad not to be home.
4) Took one cookie out of the staffroom and ate it on my way to the next school.
5) Changed a poopy diaper. Right after a bath, what a sneaky baby.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "The Iliad" by Homer. Exciting story and fun to do through audiobook.
7) Sent claim statement to HR, hoping for good things.
8 ) Filled and ran the dishwasher, unload tomorrow. Also finished up the dishes on the counter.
9) Wrote my speech for Collective Bargaining Committee in the election tomorrow.
10) Breakfast was @shakeology with mint extract.
Lunch was pork and salsa on rice.
Dinner was chicken stir fry.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day135 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #costco #chicken #chickenstirfry #mint

Day 134 of 365: A Year of Growth.

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

Happy 50th Tracy.

1) Baby went to sleep at 11pm. The puppies got up at 6am to go out but baby held out until after I left for school at 7:15am. Didn't even get to say bye on my first day back.
2) Continuing to do pushups. +1 every day. Today 134, tomorrow 135. Push ups are much much slower.
3) I went back to school, to teach, for work. It felt good to be back.
4) There was cake in the staffroom made by @ottawacakelady it was good, but I had just a small piece.
5) Received a gift from staff for baby. @a_darlingmccallum liked the pineapple dress best because it goes well with her pineapple cloth diaper cover.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Boy" by Roald Dahl. Based on the author's childhood. Great insight.
7) Started sorting out most of the track and field events at school. So much to do in so little time. All hands on deck!
8 ) Filled and ran the dishwasher, unload tomorrow.
9) Watched #thelastmanstanding it was funny.
10) Breakfast was @shakeology with and emergen-c.
Lunch was garlic chicken stir fry.
Dinner was pork and salsa with cheese on rice.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day134 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #backtoschool #ottawacakelady #boy #roalddahl #garlicchicken #chickenstirfry #timallen #pineapple #clothdiapers

THE BRAT PAK - Causing trouble in a town near you πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚.. @stv_stv_stv @kayahorne @dablackmoose @tanya_stacey1
#bodydynamics #manamvmnt #bodyweightworkout #hiit #fam #ItAllStartsWithONE

Day 132 of 365: A Year of Growth.

Join me and share your moments of growth.
Here are 10 of my accomplishments from today:

1) Baby's sleep at 9pm. The puppies got up at 6am to go out but baby held out until 7am. Boy was she hungry when she woke up.
2) Continuing to do pushups. +1 every day. Today 132, tomorrow 133. Push ups are much slower.
3) Went to the #brucepit dog park for the Berner walk. I counted 50 Bernese Mountain dogs at one time. But there were more. And also people I knew. Hey Val!
4) Drove out to Orleans to visit with good friends Laura, Chris, and James. Good times.
5) Went to Orleans #poutinefest with @a_darlingmccallum and baby.
6) Looking for book suggestions. As the baby sleeps more, I get more time to read books. What are some of your must reads? One of mine would be "Holes" by Louis Sachar. This is what could happen with juvenile delinquents.
7) Used @gasbuddy This is a very important and useful app. Finds all gas prices in your area (or another if you choose) and can find good price.
8 ) Didn't watch any #netflix today.
9) Played hockey. There were more really good guys than usual. I was playing defence, that was a bad idea.
10) Breakfast was @shakeology with #PB2 and emergen-c.
Lunch was poutine with 4 different meats on it and poutine with lobster.
Dinner was omelette with cheese and salsa.

This year will be a year of growth for me in many ways. Growth physically (strength), mentally, spiritually, emotionally, fearfully, etc. Each day I will share with you some of my growth. Many small things and some big things. Welcome to my journey on the road of a year of growth. ... #day132 #yearofgrowth #growingphysically #growingmentally #growingspiritually #growingemotionally #shareyourgrowth #smallstepseveryday #itallstartswithone #itallstartswithyou #itallstartswithonestep #greatdaytobealive #gettingbettereveryday #growth #pushups #bethankful #groweveryday #shakeology #nomorepaperwork #sleepybaby #tobyandtoblerone #babywrap #holes #louissachat #bernesemountaindogs

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