#isurvivedit

MOST RECENT

A little #mentalhealthmonday video inspired after therapy... we processed a lot about my grief, crying and how time has changed my grieving process.

What an insane experience the past three days have been! I got to check off going to a music festival from my bucket list! .
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Im bruised, sore and in general all around pain with no voice lol but i survived!😂 Got to see some old friends and made lots of new ones that i hope to see back there next year. Im blesser to have been able to spend the weekend with one of my favorite people on this planet💕
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#festivalseason #bucketlistadventures #rockfest2018 #isurvivedit #blessedlife🙏 #goodtimeswithgoodpeople #happiness #livinglife #enjoyingeverymoment #goodfriends #dead #novoice #steelpanther #badassweekend #music #musicfestival #bestfriends #stayweird

84 degrees, real feel 90 with 70% humidity....didn't stop, kept pushing....never settle you can always be stronger faster and more efficient
#crossfitgirls #girlswholift #girlrunner #strongisbeautiful #crossfit #crossfitmom #persevere #girlpower #leadbyexample #isurvivedit #keepmovngforward

Cried til I felt better. Writing this helped. Link in bio or MeganAshleyWrites.com/blog
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🚨 trigger warning: homicide, depression, PTSD...
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“I’ve been telling myself “I can’t look another June 16 in the face. I can’t.” But here we are. Time stops for no one...”

Yessss!! #isurvivedit #tfif

Cluster feeding has begun! For a moment I thought I was going to have one of those babies that feed every 3 hours that have heard tales of. Penelope nursed every 90 minutes for 12 months #isurvivedit Levi is going strong every 2.5 hours... except of course after 3am then it’s every hour happy hour on tap! #helpme please do post your best survival tips ! My goal is simply to continue and not give up! I did it with Penelope, but forgot how hard it was....significantly harder and more painful than my labor! #tatahelp #5dayspostpartum #nursingmom #breastfeedingproblems #breastfeeding #babylevirubinodesouza #permanentbagsundermyeyes #lightinsidemyeyes #newbornboy #motherhoodrising #motherhoodunplugged #momswithcameras #mompreneur #goalsetting #milkmama #breastfedbaby

I get asked a lot, "How are you doing it?" I can never answer the how part because the "how" is impossible to answer without the "WHY." #whypower

When my mom decided to stop cancer treatment and the doctor gave her 1-3 months to live, I knew it was time for me to seek therapy to learn how to grieve. I had lost my brother 7 years ago and I swept my feelings under the rug only for them to explode and wreak havoc in my life a few years later. I wasn't going to do that to my family again. #feelingitsucks

During my sessions, I learned the importance of taking care of myself first and THEN everyone else. Oxygen mask on me first, right? I had to learn how to live a life with activities that did not revolve around my mom's care. I did the work and I continue to DO the work. The grieving process is not an easy one.

So, the correct question is, "Why are you doing it?" Answer: I do it not only for my health and well being, but I do it (and share it all!) to show other ladies that being number one on the priority list regardless of the chaos in their life CAN (and MUST!) BE DONE! •
If I can inspire just ONE woman to EMBRACE where she is, make herself a priority again, to take charge of her health and be her best self, then I have done my job. With each woman I help begin, I know the pain and devastation of losing my mom isn't in vain. •
If you are ready to take care of yourself FIRST in the midst of your chaos, click the link in my bio so we can find the RIGHT way for you to get started. #griefprocess #cancersucks #fckcancer #cancertookmymom #notmyspirit #cancerfiredmeup #isurvivedit #strongmomma #mommaneedshelp #weightlossformoms #fattofitmoms #momofagirl #momofateen #momofaboy #momofatween #grievingmyeay #helpone #neverinvain

#isurvivedit #wednesdaynight #ramen #foodie
Deep thoughts dinner on Wednesday night..

@rickydillard #iSurvivedIt was on repeat til I completed tonight’s cardio! #NoHeadphones if you gonna come in the gym while I’m here you’re gonna know Come what may, we’ll be okay! #cycling #Cardio #CoreTraining but I survived!!! GLORY!

A friend of mine posted this and I had to share it. For those of you who have a fear of facing your emotions- I feel you. Booze was my right hand man when it came to masking any kind of negative feeling I was having. I was fearful that I may not be strong enough to handle those hard times without a drink in my hand. Thing is, I only prolonged my healing process by doing this. The past 6 months I’ve been alcohol free and even though it sucks to have to experience those bad emotions sometimes- I feel better having let myself feel them. #feelthesting #isurvivedit #beautifullife

Hackerangriff auf sämtliche Seiten eines Kunden in den Griff gekriegt und morgen läuft hoffentlich alles wieder wie neu! #jedentrifftesirgendwann #hacker #hackattack #isurvivedit #shithappens #omg #aufregung #panik

I didn’t think I would make it statistics said I should be dead by now struggles and wars all around me the doctor surely had counted me out after all that I’ve had to face Lord you’ve been there and you turned it in every way I survived it now I can go on thank you brother @jayclay44 for writing my testimony it is official I made it another year so come what May I will be OK I survived it now I can go on. Happy birthday to me !!!!!! #lifeisworthliving #isurvivedit #geminilove♊

Never ran more than 3 miles at a time so naturally I signed up for a 10 mile tough mudder #isurvivedit #toughmudder

There are very few things in this world that excite me. All-you-can-eat buffets, good beer, snatch PRs, sundresses.... and now, this picture of the #dirtydeucenine in my rear view. Good riddance you big, ugly bastard! #isurvivedit #barely #becausehelicopter #iyaoyas #backtothefleet #socal #itsadryheat 🤙🏻✌🏻

#funnyposter
#roughweek
#isurvivedit 🤙👌😄😎💪❤🤣

In 2001, the Lord saved me from myself. 🙌🏽 I know what it’s like to be depressed. And I also know what it can often lead to, thoughts of suicide. But God! Had I succeeded, I would have left my daughter at the age of 2. Suicide is a selfish act because while you’re thinking of taking away your pain, you are also causing pain. You NEVER know what others are dealing with, even those with a smile. Let’s get back to human connection, family and friends time together. Let’s reach out to those who appear strong and have it all together. It’s time! I don’t know why the Lord kept me but I’m SO grateful He let me live. I pray for persons suffering with depression. Help is available. I pray for families who are losing their loved ones to a battle no one wants to talk about. We better start talking or the cycle will continue. Pray for people, especially those you seem to not understand why they are the way they are. Everyone has a story. Are we willing to listen? ❤️#mytestimony #isurvivedit #Jesuskeptme #Hesavedme #mylifematters #yourlifematters #suicideprevention #letstalkaboutit #helpeachother #weareinthistogether #familymatters #yourmarriageisyour1stministry #checkonyourstrongfriends

So today I decided to just dedicate myself to fix my work space & rearrange everything. In the process I found this picture. How perfect & fitting for this #TBT
In this first picture I’m a single mother struggling to make ends meet & trying desperately to be out of an extremely abusive relationship. I worked crazy hours & had to sacrifice so much to provide & make sure I had a safe space for my children. I was young & trying to figure out how to survive my situation & to be a good mother to my kids. I felt so lost & sad I would have never imagined finding myself living in the life that I was at the moment. I was hopeless at one point thinking the nightmare would never end. I truly believed I was not worthy of being loved & respected. You can see the sadness in my eyes. There was no covering it up no matter how much I smiled.
When I was going through my nightmare I never thought that it would all have a purpose at the end. It was all to now allow me to give hope to other women that are feeling that they are stuck in a hole that they can’t get out of. I’m here to say that Being happy & free is possible. I’m here to let women know that only because you ended up with someone that hurts you it doesn’t mean that you are not worthy of being treated like a queen.
I am Thankful & Blessed that God send me such a beautiful man inside & out. A man that has loved all of me unconditionally no questions asked. He treats me like a Queen & makes me feel loved everyday of the week. So I want to let you know that I am proof that you do deserve to be loved & respected. ♥️ You have to take charge & take control. Don’t allow anyone to make you feel like your not worthy because you are!! •







#motivation #singlemom #singlemomlife #hope #truelove #bebrave #youareworthy #youareworthyoflove #bloomingdales #isurvived #mystory #isurvivedit #bebravebeyou #motherhood #godisgood #confidence #blessed #loveyourself #brunette #strength #momlife #happy #relationships #singlemomstrong #throwback #selflove #throwbackthursday #ididit #lifelessons

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