Do you need to have a Protein Shake Post-Workout?🤔 👇🏻READ BELOW TO FIND OUT!👇🏻
Consuming a protein shake post-workout (or even pre-workout) is not a necessity but it can certainly be a convenient alternative to whole foods if you are strapped for time or you are limited with your macros. Supplements are designed to do just that. Supplement a diet comprised of whole foods. They can be used strategically and used with great effect.
📉For example, during periods of caloric restriction my protein intake will remain relatively high whilst my carb and fat intake will drop progressively. Accordingly, I need to make sure that I'm selecting food sources which satisfy my protein requirements without compromising my budgeted allowance of carbs and fats.
@ehplabs IsoPept Zero is the ideal protein shake for this purpose as it contains 0 grams of sugar and almost 0 grams of fat and carbs per serving. This makes IsoPept Zero the ideal fast absorbing protein shake for anyone trying to gain lean muscle.
Comprised of 5.7 grams of BCAAs and 25 grams of protein, your body will be fueled with the ideal building blocks necessary to maximise muscle growth and repair.
If I'm not having my IsoPept with water I will alternatively mix it with Oats, a bit of sugar-free maple syrup and a dash of cinnamon for a perfect pre-workout snack that includes a lean source of protein coupled with carbs to fuel my workouts🙏🏻
Use Code: ROBBIE10 for 10% OFF when you order from 🖥EHPLabs.com
📸Photo Credit: @lifeofyeroc
#EHPlabs #IsoPept #isopeptzero