#isolation

MOST RECENT

JÑ provou um #BloodyMary ?! 🍸
O Cura Ressaca πŸ˜‰βœ…
πŸŽ‚β˜‰πŸΈ
πŸ’š Virgin Mary, anyone? Perfect for Sunday mornings after hangover weekends πŸ‘ŒπŸ˜‰πŸΈ
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*in case you wanna make it an alcoholic drink, just add 50 ml of vodka to it for a proper Bloodymary bloodymary virginmary
morningcocktails summer
cocktailoftheday nonalcoholicdrink ladieslift
cocktails #bartender tomatoes lime lemon portwine etc...
fitness workout fitnesscocktail
hangoverweekend sugarfree - regrann - Β°
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regrann ... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation #barra πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
#beardedlifestyle #beardedmen β–Άβ™«
#bar

E que venha o #carnaval 🀘
πŸ˜ŽπŸŒŠπŸ€˜β˜‰
beardthefuckup
#praiabrava #balneariocamboriubeach ... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
#beardedlifestyle #beardedmen β–Άβ™«
#bar

β™«Wake up, β˜‰β˜€
Take a look in the mirror...
And See you(rself) on the other side.
Do it 4U β™ͺβœ” 'Cause LIFEisPeachy πŸ˜‰
Cheers 🍸πŸ’ͺ
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ascot πŸ‘‘#beardkings beardedlifestyle #blogdabarba
KoRn 🀘 #SaoPauloFC πŸ”΄βšͺ⚫
calisthenics πŸ’ͺ fitnessaddiction ... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation #barra πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
beardedlifestyle #beardedmen β–Άβ™«
#bar

Dejan los crΓ­os que mueran de hambre, de balas, de obuses, de petrΓ³leo, de bushes... No se hagan los sordos, los brazos no crucen. No abusen.
#vallas #vallado #reja #rejado #oxido #oxide #dry #seco #hierba #instapic #picstitch #fatalframe #desolacion #desolationwilderness #isolation

90kg/198.4lbs declinebenchpress
barbell - 6 sets of 6 reps πŸ’ͺπŸ‘ŠπŸ‘ˆπŸ€˜ A.D.ID.A.S.β™ͺβ™«KoRn - A.ll D.ay I. D.ream A.bout S*x β™«β™© gym
#adidas korn
bentbarbell
#aesthetic_is
ttsuplementos ... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation #barra πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
#beardedlifestyle #beardedmen β–Άβ™«
#bar

320kg/705.5lbs #legpress - 5 sets of 7 reps - Last set and job doneπŸ€˜πŸ€˜πŸ€˜β™«β™ͺI said, "Stand and deliver or the devil he may take ya" β™«β™ͺ metal
weighttraining legday nopainnogain
metallica whiskeyinthejar cavalera
#aesthetic_is
Ttsuplementos ... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation #barra πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
#beardedlifestyle #beardedmen β–Άβ™«
#bar

Feel Like a Fool by Kali Uchis ⭐️ #isolation #cover #fender #telecaster β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Reminder: if you never give up. No matter what ANYONE says. You win ✨ Trust. The. Process.

β€’The She-Hermitβ€’ [ Inspiration: Tarot Card - The Hermit ] This card has been nudging at my subconscious for a solid year and I need to stop ignoring it. The Hermit, to me, symbolizes the needed isolation you need to grow. This finally makes sense. I am currently in a residential psychiatric program far from home. Although being here is hard, I do feel like I’m healing much faster than I would be at home. I adore my family and friends, don’t get me wrong. But the separation was absolutely needed, and The Hermit has warned me of this ages ago and I chose to ignore him until it was too late. Know your own warning signs, and stay within the light. #witch #witchcraft #tarot #thehermit #pagan #learntolisten #trustyourgut #warningsigns #mentalhealth #mentalillness #isolation #depression #anxiety #ednos #ptsd #recovery #healing #muchneeded #separation #residentialpsych #mentalhealthprograms #mentalhealthawareness #lighttheway

PolaDay πŸ’Ž aβ€’cβ€’lβ€’aβ€’rβ€’aβ€’mβ€’iβ€’eβ€’nβ€’tβ€’o
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#dentist #tooth #restoration #aesthetic #dentistry #composite #isolation #rubberdam #prosthodontics #anatomy #tints #caracas #venezuela #photografy #dentalphotography

Good day!

#pullups #outdoortraining
#getrippedordietrying
#conecrew #mesintobem
#intermitentfasting - 74 kg
ttsuplementos ... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation #barra πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
#beardedlifestyle #beardedmen β–Άβ™«
#bar

46kg/101.4lbs triceps skullcrusher 4 sets of 7 reps forΓ§achape #fuerzachapecoenseπŸ‡§πŸ‡· πŸ’ͺπŸ‘Š
keepitup 🎢I push my fingers into my eyes,
It's the only thing that slowly stops the ache🎢

#aesthetic_is slipknot duality cavaleraconspiracy bentbarbell
ttsuplementos ... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation #barra πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
#beardedlifestyle #beardedmen β–Άβ™«
#bar

Getting stronger every time plus the added difficulty with the slingshot which helps isolate the chest muscles more. You either let the workout make you or break you so always try to push for those last reps. Only one way up.... time to elevate @theogmonsta

51kg/112.4lbs barbellcurls - 2 sets of 7 reps + 4 sets of 5 reps - strengthtraining #bicepsworkout β™ͺβ™«beast - southpaw β™«β™ͺπŸ’ͺπŸ‘Šweighttraining
#aesthetic_is
#ttsuplementos
... 5% pleasure, 50% pain β™ͺ #AMRAP β–Άβ™ͺπŸ’ͺβœ”.
πŸ‘‰ #BarTraining to #exhaustion 😧
Β°
°🌟
#calisthenics #backday πŸ’ͺ
#pullups #pullday #bicepsworkout
Β°
°🌟
#outdoortraining β˜‰β˜€
#fitnessaddicted #getrippedordietrying
#outdoorgym #gymtips πŸ’­
#workoutvideo #coreworkout
Β°
°🌟
#bargrip #variation #gripstrengh βœŠπŸ–
#compound x #isolation #barra πŸ‹
Β°
°🌟
#proteindiet #intermitentfasting πŸ—πŸ£πŸ”πŸ³
#caloriedeficit βœ”
Β°
°🌟
#saopaulofc πŸ”΄βšͺ⚫
#beardedlifestyle #beardedmen β–Άβ™«
#bar

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