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#isolation

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Inner strength and peace are not dependent on others opinion of you. People come and go, but what stays with you is the work you do and the name you create for yourself. Adversities and good timea are a part of life, how you face them is what defines ypu.
Happy weekend, have fun 😘 ➡️kerni.shruti77@gmail.com for paid online training and diet

#justbeingme #justbeingshrutikerni #grateful #love #gym #biceps #isolation #exercises #flex #athlete #fitness #kerni

The Revisit. ✌🤔 #kdef #ghettomanbeats #isolation

Really wasn’t feeling the gym today but I got up and went and that’s what counts. It was by no means the best workout ever but it’s better than no workout🤷🏼‍♀️ here’s a pic of my leggie progress :)) shoutout leg extensions for the quads and shoutout surge for da pumpppppp

Try these next leg day!
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I’ve been implementing single leg press into my leg days as of lately. This movement allows for a larger range of movement, isolation of lower leg muscles (Quads,hips, hams and glutes) and allow me to even out the power and strength in both legs!! Definitely try these... they’re killer 🔥

Ça avance, ça avance ! Aujourd'hui nous avons réparé le sous-plancher, fini l'isolation du sol et entamé l'isolation des murs sans fenêtres, sous l'œil attentif de notre maître des travaux poilu ! 😊🙌🏻

MOST RECENT

Some are born with it, but most have to work for it! I've always struggled to grow my calves, and as a result I tend to neglect them a bit, due to frustration mainly. .
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But I'm ready to take it to the next level, train them the best way I know how, lots and lots of volume and time under tension.
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This one is for all those who struggle to get those calves gains. If the rules don't apply to you, change them! Go get it FitFam 👊🏾💪🏾!
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#allaboutthegains #backpump #backday #beastmode #backgoals #strong #nolimits #noexcuses #skipping #gaintrain #ropes #gohard #unleashthebeast #backgains #bulking #bulkseason #forearms  #dummbells #dirtybulk #isolation #beastmode #rows #smithmachine #volume #superset #calvegains #singlearmrow #calveraises #byanymeans

AwakentheVoice.
Voice3-Isolation

Isolation is such a real feeling. To feel alone in life and not knowing who to turn to is a constant struggle. This episode is about that. This episode is about finding support and love in isolation and knowing you are never alone. I am so proud of Voice 3 and I hope she inspires you as much as she inspires me. Thank you again for supporting AwakentheVoice. Enjoy.

@tiarnflorence
Thank you again for your image magic. Love you.
https://awakeartists714.podbean.com
Link in Bio. Available on Podbean and ITunes.

#awakenthevoice
#podcast #isolation #freedom
#safety #selflove #meditation #journey #forgiveness #support
#love #home

☀️🌞
Quote for today: "Having a concept of complete absence of anything annoying or emotionally overwhelming; taking presence of gentle, soothing things such as good food and wine with your favourite people."
You have done a great job creating fortune for yourself! Feeling a bit stuck? It okay, unplug yourself from the outer world, unplug your brain for a few minutes and recharge to create a better version of yourself. 🌞

Say "YES" if you agree!!!! 🌝🌚

Sometimes not saying anything, is saying everything. Some people aren't comfortable with who I am or at least how I come off. Like bruh...i can entertain self very easily. It may seem rude to not socialize, but that's just me...#beyou #selfentertainment #soulstess #blackgoddess #melaninqueens #beyourself #outcast #isolation #indepthrealization #knowyourself #indigo #rainbowchild #wanderer

“Girl you look so hot in your PPE, no really you look like your sweating!” 😊💦♥️ #nightshift #ppe #isolation #hospital #loveyourself #lovewhatido #atwork #goals

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