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📸 Bullworker Fitness Ad 📸 Using the 'Bow Classic' for a 7-second isometric hold.
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Did you know isometrics are the fastest strength building exercises you can do? You do now.
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Switch up your workouts people, keep those muscles guessing! 💪
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@bullworkerfitness
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#redifiningfitness #fitness #workout #motivation #abs #determination #relentless #ripped #dadbod #training #bowclassic #isobow #steelbow

Watching the sun go down after an incredible 2017 and excited for an even better 2018! #bullworker #simplefitness #gettingbetter

The Bullworker 90 - on Amazon now! 12 week course, over 400 pages! Are you ready for the challenge?! It's s tough one!

As Fall Transitions to Winter, Stay Outside #outdoorfitness #goldencolorado #isobow

Not gonna lie...I was hating myself for letting myself fall back into old habits😵 I gave up the alcohol and the sweets and in 4.5 weeks lost 5 lbs. I am feeling so much better about myself, my mood is lifted and so much more energy💪💯💖 I am doing a combination of Iso-bow, Bullworker and weights along with 30 minutes of cardio a day!
#keepinitreal #bullworker #isobow #isofitness

A little stretch on your scenic route through #rome #stpetersbasilica #isobow

Iso-Bow tip: Bicep tendon stretch by pulling your underneath arm upward #outdoorfitness #isobow #mountainviews

Iso-Bow advanced tip: Add in a lunge for added stretching and leg exercise #coloradofitness #isobow #outdoorfitness

Presurf scout and warmup! #surftime #saltcreek #isobow @seager_co

Some fun in the car after a surf! #surffun #carfun #funvibes

Good Monday Morning! #morningstretch #morningsunrise #isobow

Good morning beautiful Colorado! #morningsunrise #morningstretch #isobow

School is in full swing, let's ensure fitness is too! #schoolfitness #healthykids #isobow

Mid-Ride Stretch Break! #isobow #horsebackriding #travelfit

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