#iskip

MOST RECENT

✨I have a new strategy.✨ Instead of running (after the bus mostly) but also from emotions, towards a goal, away from fears; or into a decision— I am skipping! ✨Also a very useful tactic in circumstances I don’t know the answer; feel unloved; I’d rather not and in lines at concert: I Skip all that. I Skip to the beat. I Swing my arms. I Find height. I Be light. I Have fun. I Smile. (And...Break) I Keep it moving. 💫🙏🏼✨ #skipdownthestreet #truthbetold #iskip #skipdontrun #iloveyou

Who likes short shorts, I like short shorts.
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🙉
Have occasionally been asked at the gym... "Hey brooo... how do u manage to stay so shredded.." lol. 3 Tips for all...
1) If you're not sweating or a lil dirty you're not working hard enough.
2) Supersets! Grab all your favourite equipment, line it up in a row and turn your set into a full body workout.
3) Try new things and mentally record personal progression.

#dinger #iskip

Let me drop this here so @iamseyyi will stop intimidating me with skipping😀. At the end of 2016 when I started my fitfam life, then I skipped daily and wish I could do #crisscross and #360degree turn. I will say, the frustration of not be able to do both tricks made me hide my skipping rope. #insanityasylum made me pick up my skipping rope back beginning of this year. But I didn't trying the tricks until Friday last week, menhh I can do the two tricks with easy and as many times I want.

Sometimes, if things are not going as you want, pulse and do other things, you might be surprised how you do that confidently and with easy when you come back to it.
#skippingrope
#ropejump
#skipper
#ropeskipper
#ropejumping
#fitnesslifestyle
#crossfitgirl
#crossfit
#iskip
#skipping
#speedrope
#ropeskipping
#franfitlane
#fa_fitness_wellness

Kip kip kip kip kip kip kip kip kip kip kip kip#iskip #iskip

What are you training for in 2018? I've got a date with the 50th annual rock skipping tourney in michigan, and eventually with this man right here.
#skiprocks #rockskipping #kurtsteiner #guinnessrecord #2018 #trainhard #skipharder #nofoolies #iskip #hiddentalents

Just recorded an interview with #radio host Richard Brendan for his "Bringing Love to Life" show that will air this Sunday at high noon on #WICR 88.7 FM in #Indianapolis! We talked about #skipping, New World Library, life purpose, and more! #radioshow #radiostudio #radiostation #instudio #lifepurpose #iskip #bookpublishing #universityofindianapolis #indy #indiana

2725 slips 💃💃💃💃💃💃💃💃
#healthychoices
#iskip

#myhealth
#iskip
#ingqathu
💓💃💃💃💃

All I need is a skipping rope and 45mins..... Oh and 100 burpees.
Tomorrow is a new day which brings new challenges 👍 .
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#nike #fitness #fitfam #jumprope #onmygrind #beatdepression #justdoit #iskip #jumpropeforheart #fitgram #potd #fitnessprofessional

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