#isatori_inc

MOST RECENT

As I’m filling out my grad school application, I was asked to write about my 3 greatest accomplishments in life. Taking the time to reflect upon your successes and accomplishments is actually a unique opportunity. We typically reflect upon the harder parts of life and think about how we can change those situations. But, to actually think back about how we’ve been successful is something entirely different. For me, it actually took awhile to come up with my 3 best things I’ve done in my life. One of those is actually facing a fear of stepping on a stage to be judged. This is completely abnormal, my natural instinct is to hide and not be the center of attention but in the world of competing it’s almost like acting. When I’m on that stage I have to be sassy and confident. Why is this an accomplishment for me? I was always a shy person growing up, so this took a lot of courage for me to work as hard as I did and to then get up on a stage and be judged upon that work and the level I pushed my body to. We should be changing the way we think and reflect on all the positive in life, I believe this is what mentality shift that is needed. What are your accomplishments👇🏼?

Okay, I love, love, love my post workout meal. Fruit has been incorporated into my everyday routine for the last month...so I have been experimenting with fruits that digest easily for me. Here I have a mix of strawberries and mango and then my protein shake is just Ice, Protein and a few frozen blueberries for consistency...it is literally like dessert. In total I eat 100g of fruit. Give it and try and thank me after 😉You’re welcome!❤️
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#macromonday #isatori #isatori_inc #bodybuilding #bestself #fitness #fitfam #fitspo #npc #ifbb #bikinifitness #npccompetitor #bikinicompetitor #girlswholift #npcbikini #gym #gymlife #motivation #nutritionist #personaltrainer #nutrition #motivated #fitnessnutrition #macrofriendly #cleaneating #iifym #macrocounting #healthyeating #protein #saraawoods

Happy Macro Monday! I ❤️Pancakes so I like to come up with more macro friendly versions that do not make me feel full and sluggish. These are protein pancakes topped with Jell-O pudding and fruit.
Pancakes:
▪️1 Scoop @isatori_inc Bio-Active Whey
▪️2 Egg Whites
▪️1/8 teaspoon Baking Powder
▪️Cashew milk for consistency
🔹Combine all ingredients and heat on skillet
Jell-O:
▪️1 package Jello-O Sugar Free Vanilla
▪️Cashew Milk again for consistency (this will vary)
🔹Combine in a separate container and refrigerate til cold and more solid
Topping:
▪️Raspberries and White Chocolate
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#macromonday #isatori #isatori_inc #bodybuilding #bestself #fitness #fitfam #fitspo #npc #ifbb #bikinifitness #npccompetitor #bikinicompetitor #npcbikini #motivation #nutritionist #personaltrainer #nutrition #motivated #fitnessnutrition #macrofriendly #proteinpancakes #cleaneating #iifym #macrocounting #healthyeating #saraawoods

Did some 1.5 inch block sumo pulls beltless today for 6-3 with 500lbs @202 bodyweight. Yah I think I’m not gonna get any heavier than 205-210 lbs. I like being this weight. Hope everyone is having a good day. #isymfs #powerlifting #powerliftingmotivation #strengthtraining #sumodeadlift #deadlifttillimdead #idontneedabelt #uspapowerlifting #animal #quadslikerobb #lightweightbaby #420 #gymshark #illpumpyouup #isatori_inc

MX-LS7
Nella mia integrazione,mezz'ora prima del mio allenamento prendo sempre MX-LS7
favorisce l'equilibrio del peso corporeo, inoltre stimola il metabolismo in particolare quello dei lipidi. 
#isatori_inc #isatori #isatori_europe #isatoriathlete #mx-ls7 #equilibrio #bruciagrassi #preworkout

Sorridi...il resto è contorno
Miss & Mister World 2018
#bikini #isatorieurope #isatori_inc #wabbaathlete #wabba #lifesport #smileforever

Happy Monday!! Today’s treat is what I used to have as my nightly shake...it has changed slightly lately but this is always on point👌🏼! As you can see I combine Protein Powder, Ice, Greens supplement, Flax Seed, Frozen Strawberries, Splenda, Spinach and L-Glutamine. Give it a shot and blend to ice cream consistency 😋
#macromonday #isatori #isatori_inc #bodybuilding #bbcom #bestself #fitness #fitfam #fitspo #npc #ifbb #bikinifitness #npccompetitor #bikinicompetitor #girlswholift #npcbikini #gym #gymlife #motivation #nutritionist #personaltrainer #nutrition #motivated #fitnessnutrition #cleaneating #iifym #macrocounting #healthcoach #proteinshake #saraawoods

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