Be aggressive, be be aggressive! This #throwback has us like WHOA what happened?? The trigger that started our journey AS A COUPLE to level up our health was when we had a very serious sit down conversation. Ladies I know it can be hard to get your spouse on the same page with you when it comes to things like eating healthier or even stepping foot at the gym. This was us not to long ago. 🤝 I knew I had to sit Bryan down and bring up topics that are not fun to talk about. This is how serious this talk needed to be. We talked about how we saw our life being 20-40-60 years from now. What kind of parents did we want to be for Alexander, what healthy of a spouse did we want to be for each other. What family health issues do we each come from. What type of lifestyle did we want for each other as we grow old. We laid it out on the table. 🙈CONFESSION- I used to be an enabler wife 🙋🏻♀️ guilty right here! But things have changed, now we enable each other towards a lifestyle that keep us LIVING, living longer and healthier together.
Being active is one thing, but being healthy from the inside out is something else. At first it was hard to break old habits that kept us glued to the couch, but it gets easier, it get FUNNER, it gets EXCITING and it has helped our marriage be more united. Alexander sees that, and we love that understands it. 🎉The day that we decided to level up our lifestyle through healthier alternatives OUR MARRIAGE GOT AN UPGRADE! Our faith, love, and communication got stronger. 💘 Bryan and I each have a different journey to tell, but the one we’ve created together is by far my favorite.