#irunsolo

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1 man team. Don't need extra hands trying to feed me. #IRunSolo

Who's scruffy lookin? #irunsolo #rundisney #kesselrunchallenge

In whatever kind of addiction is, the rule is always, don't start. Once you do, there's no turning back.
3 sets of sports Bluetooth earphones (4 if my broken remax included). 3 of which, I will always carry around (in case the battery out with any one). All on bargains of course. The latest one is from Digistore, with RM200 discount. Only 4 pieces left down there. Get it now
#jabrasportpace #jabraaddict #runningmusthaves #irunsolo #thisislifeline

I never understood it when people said they chaffed their underarms while running a marathon. Now, I understand all too well. It's felt like a horrible sunburn for nearly a week. #ouch #starwarshalfmarathon #rundisney2017 #rundisney #irunsolo #nopainnogain #iamonewiththeforcetheforceiswithme

As hard as it is to get out and run, this makes it worth it. #springinalaska #runnershigh #irunsolo #tonyknowelscoastaltrail

Guinness. Always Guinness. Cheers.
#guinness #beards #tattoos #homelessbiker #oafnation #irunsolo

I don't need a clique, I can handle myself... #facts #nocliques #irunsolo

MOST RECENT

The Tinkerbell 10k has been my favorite Disneyland run to date. I think dressing up as a crocodile had a lot to do with the added fun. And the cheers from the Cast Members and crowd kept me moving, even though I was overheating.
As with any race, I always thank my mom for pushing me through the finishline.
All great runs end at Starbucks.
#tinkerbell10k #rundisney #disneyland #nevergiveup #keepittight #asics #irunsolo #garmin #autismspeaks #racebling #crocodile #10k #starbucks

What a beautiful day today I didn't let it get away and is not finish yet Hip hip hip Hooray ๐Ÿ˜ Intervals workout :
2 minutes @ 15km/h
1 minute @ 12km/h X 15 ๐Ÿšฉ๐Ÿƒ total 10km in 43.44 average 4:22 per km ๐Ÿ‘๐Ÿ˜€๐Ÿ‘and finished the workout with a little bit of Musculation for the legs - back and chest ๐Ÿ’ช๐Ÿ˜Š #run #runner #running #runners #coureur #courseapied #courir #jogging #footing #fitrunning #runhappy #happyrunner #runnersworld #runnerspace #10km #runitfast #loverunning #justrunit #instarunners #instarunning #runnerscommunity #instarun #runcommunity #runkeeper #Irunsolo

I'm checked in and ready for another Tinkerbell 10k. Last year was my first 10k and I'm excited to relax and enjoy the run.

Finally! After 6 Disney races, I got placed in Group A and it shows in my smile. :) Those who have ran in past races can understand my excitement.
I may or may not be dressing up tomorrow. ;)
#running #rundisney #nevergiveup #keepittight #asics #irunsolo #tinkerbell10k #disneyland #nesquik

#irunsolo love my new #hansolo running shirt! I tried to capture my favorite palm tree ๐ŸŒดin the picture! #rundisney #training #running #starwars #starwarshalf #fitness #fitnessmotivation #fangirl #princesshalf #procompression #shakeology #saltlife

Thursday evening : 70 minutes light tempo run @13.1km/h well it was supposed to be a light tempo but because I am out of shape it was difficult, I have to walk 60 seconds here and there but overall glad to have completed it ๐Ÿ’ช ๐Ÿ˜ƒ ๐Ÿšฉ๐Ÿƒ 14.76km
๐Ÿ•– in 70 minutes ๐Ÿƒ๐Ÿ’จ๐Ÿ’จAverage pace 4:45 per km #run #runner #running #runners #coureur #courseapied #courir #jogging #footing #fitrunning #runhappy #happyrunner #10km #10kmtraining #instarunners #instarunning #runnerscommunity #runcommunity #instarun #instarunner #course #runkeeper #runningtime #runnerspace #Irunsolo

As hard as it is to get out and run, this makes it worth it. #springinalaska #runnershigh #irunsolo #tonyknowelscoastaltrail

Pretty chill day today ๐Ÿ˜Ž๐Ÿ’จ #vu #vubaddie #baddiealert๐Ÿšจ #imvu #dayoff #shmoke #irunsolo #TeaMichelle

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