#irunmarathons

MOST RECENT

My legs have been on the struggle bus all week! 🚌 Feeling heavy and tired. Makes me nervous for race day...😟 But I am still thankful for every mile I run! 🏃‍♀️ #marathontraining #trainingforamarathon
#mymainemarathon #garminconnect #marathonrunner #runnersofig #runnersofinstagram

What up Instagram 🌏🌎🌍!!! Another day, another run! I was only able to get 3 miles in today. I was at the hospital all day with me mum, while she was getting eye surgery. I was so tired, after dropping her off at home and getting Jade from school, I didn't think I was going to even get out there, but, I found some time and got me quick one in. What did surprise me, was the negative splits I managed. #iamhealthsource #hsambassador #runtheland #letsgo #iloverunning #irunmarathons #2run6 #runwiththewinners #runcle #runfit #runnerscommunity #cleveland #runit #run #runitfast #vegetarian #weruncle #100milesamonth #halfmarathon #blackmenrun #fullmarathontraining #marathoner #weruncleveland #instarunners #runner #worldtraveler #running #runnersofinstagram #runforlife

Was up Instagram 🌍🌎🌏!!! I got in a humid 3 mile run today. I can't believe I'm saying this, but, I will be glad when the weather gets back to being cool. Lol! I also tried #yoga for the time, with my @healthsourceambassadors crew! It was an great experience and my body feels nice and loose. @michelle_namasterunning and @debidarnell are some awesome teacher's! I recommend you check them out! I wouldn't mind doing it, a few days out the week, especially, if it will have my body feeling like this. I love trying new things to help me get better and it's very relaxing! #iamhealthsource #hsambassador #runtheland #letsgo #iloverunning #irunmarathons #2run6 #runwiththewinners #runcle #runfit #runnerscommunity #cleveland #runit #run #runitfast #vegetarian #weruncle #100milesamonth #halfmarathon #blackmenrun #marathoner #weruncleveland #instarunners #runner #worldtraveler #running #runnersofinstagram #runforlife

Was up Instagram!!! Got me a 10k yesterday and got me a 10 miler today. My 10k was just a light run and today's 10 miler, I decided to run at an 8 to 8:15 pace, which I was able to stay in between. I felt good out there, but, around mile 5, I had to piss real bad. So, I looked around to see, if the close was clear and as soon as I started, here comes a woman out of nowhere and I just started 😂. I'm just glad it was a nice distance between us. Lol! All in all, it was a nice run. #iamhealthsource #hsambassador #runtheland #letsgo #iloverunning #irunmarathons #2run6 #runwiththewinners #runcle #runfit #runnerscommunity #cleveland #runit #run #runitfast #vegetarian #weruncle #100milesamonth #halfmarathon #blackmenrun #fullmarathontraining #marathoner #weruncleveland #instarunners #runner #worldtraveler #running #runnersofinstagram #runforlife

I’m a marathon and 50K ultra marathon runner. Have completed over 48 races to date. I have never run in Nikes. Not many marathon runners do. Got to give them props for taking a side. No doubt retail sales are part of the equation. No matter how you look at it. At the end of the day….some day in the future. They will be able to say where they stood as a company. .
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#nike
#kapernick
#justdoit
#irunmarathons
#50krunner
#kevinbjonesphotography

I’m a marathon and 50K ultra marathon runner. Have completed over 48 races to date. I have never run in Nikes. Not many marathon runners do. Got to give them props for taking a side. No doubt retail sales are part of the equation. No matter how you look at it. At the end of the day….some day in the future. They will be able to say where they stood as a company. .
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#nike
#kapernick
#justdoit
#irunmarathons
#50krunner
#kevinbjonesphotography

I’m a marathon and 50K ultra marathon runner. Have completed over 48 races to date. I have never run in Nikes. Not many marathon runners do. Got to give them props for taking a side. No doubt retail sales are part of the equation. No matter how you look at it. At the end of the day….some day in the future. They will be able to say where they stood as a company. .
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#nike
#kapernick
#justdoit
#irunmarathons
#50krunner
#kevinbjonesphotography

I’m a marathon and 50K ultra marathon runner. Have completed over 48 races to date. I have never run in Nikes. Not many marathon runners do. Got to give them props for taking a side. No doubt retail sales are part of the equation. No matter how you look at it. At the end of the day….some day in the future. They will be able to say where they stood as a company. .
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.
.
.
.
.
.
.
.
.
#nike
#kapernick
#justdoit
#irunmarathons
#50krunner
#kevinbjonesphotography

I’m a marathon and 50K ultra marathon runner. Have completed over 48 races to date. I have never run in Nikes. Not many marathon runners do. Got to give them props for taking a side. No doubt retail sales are part of the equation. No matter how you look at it. At the end of the day….some day in the future. They will be able to say where they stood as a company. .
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.
.
.
.
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.
.
.
.
#nike
#kapernick
#justdoit
#irunmarathons
#50krunner
#kevinbjonesphotography

@mainemarathon I'm coming for you! 👊 My 18 miler went well - time wasn't what I wanted but I felt good the whole time and I think that's more important! Week 3 is done ✔ #mainemarathon is 2 weeks from today! 😀😯🤗😟 #marathontraining #trainingforamarathon
#mymainemarathon #garminconnect #marathonrunner #runnersofig #runnersofinstagram

Flashback Friday to #reykjavikmarathon 🇮🇸 What a beautiful race that was! Only 16 more days until my next marathon 😯😟 And I'm starting to think I am a bit crazy for signing up for it! #mainemarathon #flashbackfriday #friyay #racephotos #latergram #marathontraining #trainingforamarathon
#mymainemarathon

Wassup Instagram 🌏🌎🌍!!! I took it easy today and got me a 7 mile run, down by the lake. I'm trying to improve my running form and breathing, for my long runs. I was hoping to get a double run in today, but, I was a little busy and didn't get to run this morning. I should be able to tomorrow, so, I'm looking forward to that. #iamhealthsource #hsambassador #runtheland #letsgo #iloverunning #irunmarathons #2run6 #runwiththewinners #runcle #runfit #runnerscommunity #cleveland #runit #run #runitfast #vegetarian #weruncle #100milesamonth #halfmarathon #blackmenrun #fullmarathontraining #marathoner #weruncleveland #instarunners #runner #worldtraveler #running #runnersofinstagram #runforlife

Who else feels like a bad ass running in the rain?! 🙋‍♀️🙋‍♂️ I know I do! Six miles in the pouring rain yesterday. I was soaking wet when I got home, but the rain felt refreshing! 🌧 #badass #latergram #marathontraining #trainingforamarathon
#mymainemarathon #mainemarathon

Hello Instagram 🌏🌎🌍!!! Just got done with a 7 miler in this nice weather. Once again, I felt good out there and managed to keep up a good 7'16" pace, after doubling the miles, from yesterday. If my day goes as planned, I should be able to get a double run tomorrow. I'm telling all my local people, you need to checkout @healthsourceofavon 2 days ago, I was feeling all kinds of tightness and once I got took care of, I was feeling awesome. Plus, they're known for getting them 5 star ratings! Just hit the link in my bio and see for yourself. You only have one body, so you better take care of it! #iamhealthsource #hsambassador #runtheland #letsgo #iloverunning #irunmarathons #2run6 #runwiththewinners #runcle #runfit #runnerscommunity #cleveland #runit #run #runitfast #vegetarian #weruncle #100milesamonth #halfmarathon #blackmenrun #fullmarathontraining #marathoner #weruncleveland #instarunners #runner #worldtraveler #running #runnersofinstagram #runforlife

Wassup Instagram 🌍🌏🌏!!! I went to visit my peeps @healthsourceofavon and got that good body cracking and it sure did feel good. I was really tight yesterday and couldn't get loose for nothing, but, after getting treated today and a good old ice bath last night, a brotha felt good. I only did a 5k today, but, I wanted to open up a little bit, to see how my body would react to the ice bath and body cracking. I was expecting a ok time, but, I didn't think I would run this time, after yesterday. I was pleasantly surprised, running at a 7 minute pace and I didn't listen to any music. I just listen to the universe and freed my mind. I might do that more often. It's been times, that I get in rhythm with songs and my pace goes with the flow of the music. Sometimes that's good and other times it's not. All in all, I'm happy with today's run. Like I've said and many other runners I follow, some days are good and some are bad. As long as you keep pushing and never give up, things will workout. That's in any aspect of life! #iamhealthsource #hsambassador #runtheland #letsgo #iloverunning #irunmarathons #2run6 #runwiththewinners #runcle #runfit #runnerscommunity #cleveland #runit #run #runitfast #vegetarian #weruncle #100milesamonth #halfmarathon #blackmenrun #fullmarathontraining #marathoner #weruncleveland #instarunners #runner #worldtraveler #running #runnersofinstagram #runforlife #medalmonday

Wassup Instagram 🌏🌎🌍! I've been slacking on my post again. Lol! I'll be getting back on track though. Today I did the #riverrunhalfmarathon and I did terrible. I was tight, the whole run and couldn't get loose. I stiil managed to stay under 2 hours, but off on the time I wanted. Like they say, some runs are good and some are bad, but I still finished though. They also had some nice goodies at the end. I can't wait until tomorrow, to get some treatment from my @healthsourceofavon peeps. Time to get ready for more runs. #iamhealthsource #hsambassador #runtheland #letsgo #iloverunning #irunmarathons #2run6 #runwiththewinners #runcle #runfit #runnerscommunity #cleveland #runit #run #runitfast #vegetarian #weruncle #100milesamonth #halfmarathon #blackmenrun #fullmarathontraining #marathoner #weruncleveland #instarunners #runner #worldtraveler #running #runner

Birthday miles bright and early this morning 🎂 and guess what guys! It's still humid and miserable out there! 😩#happybirthdaytome #birthdaymiles #happybirthday#marathontrainimg #trainingforamarathon

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