#irun4dalton

MOST RECENT

Really good morning - 2 miles #IRun4Dalton and #80dayobsession Total Body Core!! Happy Wednesday!! #giveGodthanks #fitnessisfun #fitandfortysomething #makeyourselfepic

Made an extra turn on my run and it gave me an extra mile.... 3.76 #IRun4Dalton and #80dayobsession Booty weighted vest, weights and loops!! Happy Monday!! #fitnessisfun #fitandfortysomething #makeyourselfepic #giveGodthanks

Happy Global Running Day!! 3 miles #IRun4Dalton and #80dayobsession Total Body Core !! Hapoy Wednesday!! #giveGodthanks #fitnessisfun #fitandfortysomething #makeyourselfepic

2 miles #IRun4Dalton and was supposed to do #80dayobsession Cardio Core, but it just didn't happen.... Happy Tuesday!! #giveGodthanks #fitnessisfun #fitandfortysomething #makeyourselfepic

Wowza .... is it summer already?? #IRun4Dalton #80dayobsession Booty HAPPY TUESDAY ❤💋🌻🤘#fitnessisfun #fitandfortysomething #makeyourselfepic #giveGodthanks

Nice humid 2 mile warmup #IRun4Dalton; #80dayobsession Week 3!! Feeling Great!! Happy Monday!! ❤💋🤘🌻

2 miles #IRun4Dalton and Day 2 #80dayobsession ❤💋🌻🤘

Back at it in full swing-switched my Monday and Tuesday #80dayobsession because of location. Happy to get in 2.8 miles #IRun4Dalton and AAA with weighted best and medium weights!! Happy Tuesday!! #fitnessisfun #fitandfortysomething #makeyourselfepic

Today hurt! Body was tired from 10 hours yesterday. Got up pushed through - lost the weighted vest early - Epsom salt bath tonight and Foam rolling!! Happy Thursday!! #80dayobsession Total Body Core and 2 miles #Irun4Dalton #fitnessisfun #fitandfortysomething #2feetin #beunbreakable #makeyourselfepic #giveGodthanks

That was awesome!! Really liking Phase 3 #80dayobsession Legs!!! 3.3 miles #Irun4Dalton HAPPY HUMP DAY!! #fitnessisfun #fitandfortysomething #2feetin #beunbreakable #makeyourselfepic

Happy Friday JR!! Leg Day = 5 mile run #Irun4Dalton and #80dayobsession Day 48 Legs!! ❤💋🌻🤘

Forearms been aching lifting heavier dumbbells so I added a weighted vest and went slightly lighter..... well that was a whole different workout!! 4.2 miles #Irun4Dalton and #80DO Total Body Core #refeeddaytoday #giveGodthanks #fitnessisfun #fitandfortysomething #2feetin #beunbreakable #makeyourselfepic

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