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#irontwins

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40 Years Young! Today was by far the most memorable #Birthday EVER with our greatest gift's Luca & Marco. 👶🏼❤️👶🏼 #Irontwins #Ironbabies #family #grateful #newmoms #postpartum #fitfam #ageisjustanumber #fitat40 #letsdothis

Check out my friends and fellow OCR team members in the series premiere of The Selection on the History Channel tonight 10/9c. #IronArmy #sfocr #TheSelection #IronTwins

Movie in Narnia (That's what we are calling the area under the stairs. And don't worry the power to the water heater is off) complete with mattress (not pictured) while we wait for #hurricanematthew to make its way through. #irontwins

Last day here.. amazing circuit class led by the @irontwins_fitness .. twins training twins! Tough but fun spartan "playground" class.. Few hours of sun then off for London. #hiit #spartangym #spartanplayground #twins #irontwins @jenniferdye1 will miss my fav workout partner.. see you soon @gymclasslondon

Buenas vibras para mis hijos @cofy02 y @fofiex02 que mañana participan en Iroman 70.3 Los quiero mucho!! #qlalupitalosacompañe #juntossondinamitas #irontwins

Four years of happyness
#ironkids #irontwins

"Practicing the #inverted hold with our favorite @gripsling training straps! Great for #core workout and building that #grip strength to help you conquer those #monkey bars, #cargonet and #ropes!! ✊️💪🙃 #Irontwins #spartangym @1hotels " - @irontwins_fitness

MOST RECENT

40 Years Young! Today was by far the most memorable #Birthday EVER with our greatest gift's Luca & Marco. 👶🏼❤️👶🏼 #Irontwins #Ironbabies #family #grateful #newmoms #postpartum #fitfam #ageisjustanumber #fitat40 #letsdothis

And just like that our lives changed forever with a #love like no other. 🙏❤️👪 #Ironbaby2
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Marco Fernandez Del Hierro
Born Sept 17, 2017
🇪🇸🇵🇪🇨🇦🇺🇸
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#Irontwins #family #purpose #truelove #39weeks #csection #breeched #Ironbabies #virgobaby #Irmababies #spartanbaby #lucky7 #blessed #forevergrateful

Today 2, tomorrow 3. 🙏❤️👪 #Irontwins #expecting #Ironbaby2 #family #newborn #almostparents #fitfam #grateful

Wall sits for breakfast! (10 x 1min holds) Man everything feels 10 times harder after the baby! Let's get it #fitfam where there is a will there is a way!💪💥👯 How did you start your Saturday morning? Message below⬇️
#riseandgrind #wallsit #roadtorecovery #postpardum #5weeks #noexcuses #determined #irontwins

TOUGH TIMES DON'T LAST, TOUGH PEOPLE DO. 🌪🌊🌤💪 #hurricaneirma #floridastrong
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Based on the hurricane's aftermath for the safety of our warriors and cleanup of the beach this Saturday Sept 16th #IRONARMY Beach Training is CANCELLED...Good news is there are many more beautiful days ahead. 🙏✨ #Ironarmybeasts #grateful #friyay

Don't let those smiles fool you...the last 48 hours have been quite stressful to say the least.
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Now that we are settled we wanted to give everyone a quick update as many of you have been reaching out concerned regarding our safety as #hurricaneirma approaches and we greatly appreciate all the love and support!
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Although we are currently separated we have safely evacuated our families to safer grounds as we await the storm.
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Our thoughts and prayers are with all those in the storms path, our friends who decided to ride it out and to our beautiful city may you stand #strong during this difficult time. Thinking of you all. 🙏❤️ 🙏#Godbless
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#hurricaneirma2017 #hurricane #Irma #Irontwins #family #Ironbabies #newborn #38weeks #pregnant #southmiamihospital #Irmababies #Miami #Florida

#Repost @ironarmybeasts
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Florida family... Praying for protection, safety and wisdom! Hurricane Irma is a life-threatening storm please take it seriously! Please continue to monitor, check supplies, and be ready to take action!
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⚠️Beach training will be cancelled until further notice.
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Be safe and god bless you and your families 🙏🙏🙏 #Ironarmy #hurricaneirma #strongertogether

Florida family... Praying for protection, safety and wisdom! Hurricane Irma is a life-threatening storm please take it seriously! Please continue to monitor, check supplies, and be ready to take action!
. . .
⚠️Beach training will be cancelled until further notice.
. . .
Be safe and god bless you and your families 🙏🙏🙏 #Ironarmy #hurricaneirma #strongertogether

Surround yourself with people who empower you to become better. ✨@ironarmybeasts
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#Repost @irontwins_fitness At almost 38 weeks #pregnant it's easy to feel as if time is standing still. What fuels the soul is to focus on what you can control, for me it's the inspiration I get from our warriors every week as they push towards their greatness and being a part of that journey as I patiently await the birth of our son and to be back in the trenches along side them AROO! ⏳👊💥 #Irontwins #Ironbabies #Ironarmy #nelsonleon #buildingbetterhumans

Surround yourself with people who empower you to become better. ✨@ironarmybeasts
. . .
At almost 38 weeks #pregnant it's easy to feel as if time is standing still. What fuels the soul is to focus on what you can control, for me it's the inspiration I get from our warriors every week as they push towards their greatness and being a part of that journey as I patiently await the birth of our son and to be back in the trenches along side them AROO! ⏳👊💥 #Irontwins #Ironbabies #Ironarmy #buildingbetterhumans

#Repost @stilonyc
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Good morning. Happy Labor Day, America. Now, let's get laboring.
🎥: @joshg1020 🎵: Going The Distance (Bill Conti)
#ironarmybeasts #banksrums

Great morning rain or shine..No #grit no #glory! 🌧🌊🦍💪 #Ironarmybeasts #labordayweekend
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Love our warriors and special welcome to our newest #IRONARMY tribe members: Stilo, Paula, Roberto, Jonathan, Andrea, Marijo, Dara & Teny AROO!

We are all #equal on our battlefield! It's about focus, determination and true #grit. How bad do you want it? See you tomorrow at 9:00 am on 78th Street and Collins Ave, walk to beach 🌊🦍🇺🇸 #Ironarmybeasts #labordayweekend #strongertogether #2for1special

Sep·tem·ber women ♍️🚺: Perfect mixture of #princess and #warrior...we don't keep calm we turn sh@$ up AROO! 👊💪💥#helloseptember #virgoseason #virgolove #birthdaymonth #Ironbaby2 #strongwomen #Irontwins

#Repost @irontwins_fitness
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Inside look at the @spartangym_miami with Coach Paola! 🙌🐒👯💥Try this #HIIT #workout and challenge your muscular endurance, build on upper body strength and put your #grip to the test!
🎥 @luis_buron
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'Climb and Clean'
(1 min intervals)
* Sand bag clean and press
* Monkey Bars
* Jacobs Ladder
Rds: Sprint x4, Super x6, Beast x8
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#tbt #1Hotel #SpartanGymMiami #IronTwins #Fitness #Daylife #SpartanRaceTraining #obstacles #cleanandpress #monkeybars #grip #jacobsladder #Spartansgx

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