#irontwins

762 posts

TOP POSTS

B E A C H V I B E S πŸ‘―β˜€οΈπŸŒ΄πŸ’¦ Another cool shot from our #twins #maternity shoot πŸ“·@blakecortes πŸ™
#twinning #photoshoot #summer #beachlife #tropical #pregnanttwins #ironbabies #babies #babybump #sundayfunday #blessed #happiness #miami #irontwins

"Practicing the #inverted hold with our favorite @gripsling training straps! Great for #core workout and building that #grip strength to help you conquer those #monkey bars, #cargonet and #ropes!! ✊️πŸ’ͺπŸ™ƒ #Irontwins #spartangym @1hotels " - @irontwins_fitness

Check out my friends and fellow OCR team members in the series premiere of The Selection on the History Channel tonight 10/9c. #IronArmy #sfocr #TheSelection #IronTwins

Movie in Narnia (That's what we are calling the area under the stairs. And don't worry the power to the water heater is off) complete with mattress (not pictured) while we wait for #hurricanematthew to make its way through. #irontwins

Last day here.. amazing circuit class led by the @irontwins_fitness .. twins training twins! Tough but fun spartan "playground" class.. Few hours of sun then off for London. #hiit #spartangym #spartanplayground #twins #irontwins @jenniferdye1 will miss my fav workout partner.. see you soon @gymclasslondon

MOST RECENT

Welcoming Ksen, Chris, Karen, Lucy, and Mari Ana our newest #IRONARMY beasts! Great job guys You killed it!!πŸ’ͺ🦍πŸ’₯ #beachtraining #unleashthebeast #fitfam #miami
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Join us every Saturday Link in Bio
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#Ironarmybeasts #aroo #groupfitness #beachbody #ownit #spartantraining #ocrtraining #speed #power #HIIT #workoutmotivation #goals #strong #neverquit #outlet #focus #abs #healthiswealth #IronTwins #NelsonLeon #miamibeach

B E A C H V I B E S πŸ‘―β˜€οΈπŸŒ΄πŸ’¦ Another cool shot from our #twins #maternity shoot πŸ“·@blakecortes πŸ™
#twinning #photoshoot #summer #beachlife #tropical #pregnanttwins #ironbabies #babies #babybump #sundayfunday #blessed #happiness #miami #irontwins

Getting bigger while we move closer to our due dates but that won't stop us from changing lives! πŸ‘―πŸ’ͺπŸ’₯#lovewhatyoudo #cantstopwontstop #dedicated #pregnant #twins #37weeks #31weeks #lrontwins
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#Repost @ironarmybeasts
Another great #beachtraining session yesterday, we had some new #fierce #warriors in the house!πŸ’ͺ🦍πŸ’₯As you can see we are serious about being late!!!
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Join us every Saturday for our beastly #beach #workouts and don't be late or you will be sorry! πŸ˜£πŸ’¦#9am #dontbelate #30burpees #IronArmy #ironarmybeasts #spartantraining #IronTwins #NelsonLeon #Miami

Another great #beachtraining session yesterday, we had some new #fierce #warriors in the house!πŸ’ͺ🦍πŸ’₯As you can see we are serious about being late!!!
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Join us every Saturday for our beastly #beach #workouts and don't be late or you will be sorry! πŸ˜£πŸ’¦#9am #dontbelate #burpees #30burpees #IronArmy #ironarmybeasts #IronTwins #NelsonLeon #miami

"We don't grow when things are easy, we grow when we face challenges!! "Life is that thing when you learn you grow"
Come join us this Saturday at 9:00am sharp for a beasty (as always), fun and challenging workout... We'll make sure to drag you out of your comfort zone and send you on a quest to meet your on limits... To push them... to overcome them... to become a better version of your own self....
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Click on link in Bio or DM us for more information... LET'S DO THIS!!! AROO AROO #UnleashtheBeast

#tbt to our #handstand days! Definitely one of our #favorite and most challenging #exercises to master! Hard to believe it's been over 6 months without #inversions we can't wait to be back #upsidedown! πŸ€ΈπŸ½β€β™‚οΈπŸ€ΈπŸ½β€β™‚οΈπŸ™ƒπŸ™ƒ #thirdtrimester #pregnanttwins
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#IronTwins #IronArmy #dynamicduo #gymnastics #calisthenics #mindset #balance #piroulettes #crossfit #twins #beastmode #fitfam #athleticism #spartans #strongwomen #strength #core #training #ocr #obstacles #miami

#Repost @ironarmybeasts
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GRIND WHILE THEY SLEEP. TRAIN WHILE THEY PARTY. LIVE LIKE THEY DREAM. πŸ’ͺπŸ’₯🦍🌴
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Join us this Saturday July 22 on 78th St and Collins Ave @ 9am sharp!
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#WkndWarriors #IronArmy #BeastTraining #beachtraining #beachbody #beastmode #spartantraining #ocrtraining #fitfam #groupfitness #noexcuses #beastmode #goaldiggers #IronTwins #NelsonLeon #Miamibeach

#Repost @ironarmybeasts
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GRIND WHILE THEY SLEEP. TRAIN WHILE THEY PARTY. LIVE LIKE THEY DREAM. πŸ’ͺπŸ’₯🦍🌴
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Join us this Saturday July 22 on 78th St and Collins Ave @ 9 am!
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#WkndWarriors #IronArmy #BeastTraining #beachtraining #beachbody #beastmode #spartantraining #ocrtraining #fitfam #groupfitness #noexcuses #goaldiggers #IronTwins #NelsonLeon #Miamibeach

GRIND WHILE THEY SLEEP. TRAIN WHILE THEY PARTY. LIVE LIKE THEY DREAM. πŸ’ͺπŸ’₯🦍🌴#UnleashtheBeast
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Join us this Saturday July 22 on 78th St and Collins Ave @ 9am sharp!
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#WkndWarriors #IronArmy #BeastTraining #beachtraining #beachbody #beastmode #spartantraining #ocrtraining #fitfam #groupfitness #noexcuses #beastmode #goaldiggers #IronTwins #NelsonLeon #Miamibeach

This past month has been insanely busy from #baby prep, visitors to moving homes! We are grateful for all the love and support we have been receiving and wanted to take a moment and share our #IronTwins #Babyshower that is now up on the blog to give you a glimpse of what this special day meant to us! Thank you again #Fitfam for your #babyregistry recommendations, you helped us a great deal!! πŸ‘ͺβ€οΈπŸ™
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Inside Look: Irontwins.com/Blog or direct Link in Bio
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#happilyeverafter #family #purpose #strongertogether #Ironbabies #IronTwins #IronArmy #Godisgood #thebestisyettocome #blog

The pain you feel today will be the #strength you feel tomorrow! πŸ’ͺπŸ’ͺ On the road to recovery #postbaby for our triathlete @isaizquierdo πŸƒβ€β™€οΈπŸŠβ€β™€οΈπŸš΄β€β™€οΈ How bad do you want it?
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#Ironarmy #Ironarmybeasts #beachtraining #fitfam #groupfitness #spartansgx #spartantraining #ocr #beastmode #slams #russiantwist #battleropes #endurance #warriors #neverquit #strongwomen #strongertogether #IronTwins #miamibeach

Beach vibes on this beautiful and hot #summer day. So thankful to live in #Miami. β€οΈβ˜€οΈπŸŒ΄πŸ’¦πŸ‘£ πŸ“Έ@blakecortes πŸ™
#vitaminsea #rest #reflect #recharge #beachlife #pregnant #twins #ironbabies #fitpregnancy #health #wellness #miamibeach #maternityshoot #model #irontwins

FIT TIP: lift weights! πŸ‹πŸ½β€β™€οΈ
Lifting weights = more muscle πŸ’ͺ
More muscle = increased metabolism ❀️
Increased metabolism = weight loss πŸ’¦
#riseandgrind #lightweight #highrep #keepmoving #exercise #stayactive #fitness #sundaymotivation #noexcuses #pregnant #babyweight #fitmoms #ironbabies #irontwins

Awesome beach training today with our #warriors! At 7 and 8 months #pregnant, people keep asking us what is the key? How are we still #moving? There's your answer KEEP MOVING!
#fitpregnancy #considercalories #stayactive #mind #body #spirit #setgoals #babytobeast #lovewhatyoudo #inspire #health #wellness #committed #spartanwomen #ironarmy #ironarmybeasts #IronTwins

Sky above, earth below, πŸ”₯πŸ”₯within...Introducing two of our newest #IRONARMY members as they dominate the #battleropes and unleash their inner #BEAST! πŸ’ͺ🦍πŸ’₯
@elimardecahuao #strongwomen
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Join us every Saturday Link in Bio
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#Ironarmybeasts #aroo #groupfitness #beachbody #ownit #spartantraining #ocrtraining #speed #power #HIIT #workoutmotivation #goals #strong #neverquit #outlet #focus #abs #healthiswealth #IronTwins #NelsonLeon #miamibeach

#Repost @ironarmybeasts
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#Action is the most important key to #success...See you Saturday #Warriors!! AROO πŸ™ŒπŸ’―πŸ”₯
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Attention: Due to summer heat starting at 8am SHARP!!
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#IronArmy #fitfam #HIIT #strongertogether #groupfitness #beachtraining #bodyweight #spartantraining #ocrtraining #Nelsonleon #IronTwins #miamibeach

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