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#irontilldeath

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In just two days it’s going to be 2018 and I am sure you all have these grandeur goals set.
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You’re going to start working out. Start eating healthier. Stop that one.. Or a few unhealthy habits. Work hard, hustle harder.. Blah, blah, blahh.
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The same people that are making these goals, resolutions and fake promises are the ones gearing up to get “LIT” tonight. Not just tonight, which is Friday, but tomorrow AND Sunday night all because you have an excuse; it’s New Years!!
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Look where I was this Friday night. Guess where I have been every other day (1 on 1 off), not missing a beat this ENTIRE year. Speaking of every other day, guess where that puts me on NYE. Yup. In the gym.
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I am not trying to be an Alpha here, nor am I saying I’m better than anyone.. I still have a long fuckin’ way to go.
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What I am saying is making a real change takes true dedication, and beginning during this same bullshit time every year is not going to get you anywhere. You’re doing it for the tradition, doing it because everyone else is, doing it because it’s the “IT” thing to do… doing it because you think making these goals begins your year the right way.
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You want to change something, drop a habit, lose that weight.. Then it’s simple. Begin today. Not Monday, not next week, not next year. TODAY.
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Put that “It begins right here, right now” attitude in your head and crush all of 2018. Not just the first month.
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Little no bullshit pep talks like this your thing? Then go check out @andyfrisella and his MFCEO Project Podcast and win 2018 in the right fashion.
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#1stphorm #1stphormathletesearch #legionofboom #duespaid #100to0 #newyearnewme #bullshit #motivation #MFCEO #podcast #deadlift #everforward #ITD #irontilldeath #STM #strengthenthemission #veteranowned #tattedmilitary #alpha #alphaclothing #killcrew

Forgot to post event 3 earlier so... Event 3 the fucking medley.... oh the medley. 180 lbs farmers (each hand) 400 sled and I think 185 sandbag. I was 4th to go and knew not to blow myself out on the farmers but I took it a little too easy on it and the sandbag felt way lighter than I thought it would so I took extra time there too. But I was 1 of 4 to finish this in the heavyweight class so im proud of my effort. Also my sandbag belly flop was fucking primo. #bellyflopharderthanme

#strongmantraining #strongmanworkout #strengthtraining #strongman #strongmanthings #feedmefightme #unitedlifters #fueledbyrage #savagestrength #medley #strongmancardio #farmerscarry #sleddrag #sandbag #fitness #fitnessjourney #fitfreak #fitasfuck #gottariskittogetthebiscuit #strength #powerfitness #irontilldeath #unitedbyiron #power

Did a thing with a truck today. 8000 lbs truck, took it for 2 runs of 100ft. Appreciate @dustinkneut for helping me out with my events for this comp and talking me through this awful decision I made today. Squat first next time.... @letkallelift any advice?
#strongmantraining #strongmanworkout #strengthtraining #strongman #strongmanthings #fueledbyrage #savagestrength #truckpull #strongmancardio #gottariskittogetthebiscuit #strength #powerfitness #irontilldeath #unitedbyiron #powerlifting #deadlift #power

Well the gym no longer has lighter stones so was forced to go heavy today... this matches my best load but today was supposed to be rep work. Going to make a slight adjustment to my contest prep to compensate for the lack of lighter stones. Hopefully it works out.
#strongmantraining #meatfreeathlete #positionusa #strongmanworkout #strengthtraining #strongman #strongmanthings #feedmefightme #veganstrongman #veganfitness #vegan #veganlife #unitedlifters #fueledbyrage #savagestrength #atlasstone #stoneload #stonelift #strongmanstone #fitness #fitnessjourney #fitfreak #fitasfuck #gottariskittogetthebiscuit #strength #powerfitness #irontilldeath #unitedbyiron #deadlift

A nice big piece of humble pie this morning. Thought i could come back after a month having to eat MRE's which are soooooooo good for you.... and not being able to train and pick up where I left off. That's a big NOPE. Worked up to a heavy 5.... only managed 175 which is embarrassing, just fuel for next Mondays training. This was 185 and i bombed it.
#strongmantraining #meatfreeathlete #positionusa #strongmanworkout #strengthtraining #strongman #strongmanthings #feedmefightme #veganstrongman #veganfitness #vegan #veganlife #unitedlifters #fueledbyrage #savagestrength #logcleanandpress #cleanandpress #logstrictpress #strictpress #fitness #fitnessjourney #fitfreak #fitasfuck #gottariskittogetthebiscuit #strength #powerfitness #irontilldeath #unitedbyiron

600lbs yoke. Super SLOW and I know this isn't shit for most of the guys in my weight class but I finally hit TRIPLE bodyweight!!!! A milestone I was shooting for since I first started strongman training. Now to go. Fucking. Faster.
#strongmantraining #strongmanworkout #strengthtraining #strongman #strongmanthings #feedmefightme #veganstrongman #veganfitness #vegan #veganlife #unitedlifters #fueledbyrage #savagestrength #yokecarry #yoke #strongmanyoke #yokewalk #fitness #fitnessjourney #fitfreak #fitasfuck #gottariskittogetthebiscuit #strength #powerfitness #irontilldeath #unitedbyiron #powerlifting #deadlift #power

No tacky Stone practice. 2 loads EMOM for 5 minutes with the 200lbs stone. Used this weight 2 weeks ago for a 5 min EMOM but it was only 1 load. Also this ended up being more of a 2 load and 60 second rest but oh well. Got the work done.
#strongmantraining #positionusa #strongmanworkout #strengthtraining #strongman #strongmanthings #feedmefightme #veganstrongman #veganfitness #vegan #veganlife #unitedlifters #fueledbyrage #savagestrength #atlasstone #stonelifting #stonelifter #strongmanstone #fitness #fitnessjourney #fitfreak #fitasfuck #gottariskittogetthebiscuit #strength #powerfitness #irontilldeath #powerlifting #deadlift #power

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