#ironmantri

MOST RECENT

First time giving it my all at a 10km!😅 I didn’t know what to expect, especially after a weekend with a good amount of training, and a early morning with a full day at school in Malmö.. But It ended up really good and I am happy and satisfied with my time!🙏🏼 I still have a lot to learn about my body in that faster pace.. But it was fun, and now I have a PR to beat!☺️👏🏼 What made it even better was, that my sister joined the race, last minute! Amazing to share this experience with here!♥️☝🏼 @royalrundanmark #runforrestrun #happyrunnergirls #royalrun #aktivfoodie #trimtex #ktrolle #rideyourdreams #ironman #ironmantraining #ironmantri #triathlon #triathlontraining #triathlete #swimbikerunworld #swimbikerun #trilife #motivation #findyourmotivation #workout #fit #fitfam #healthy #healthybody #copenhagen #training #swim #bike #running #runner

Monday Night turbo session! The job done & time for chat & stretch. Most people just get off bikes & forget to undo the 1-10hrs of fetal position you have been in, stretch it out, change the pattern!! #ironmantri #roadcycling #indoorcycling #rondecyclingclub #blowingitup #triathlon #tricoach

Das Laufen kommt aktuell definitiv zu kurz bei mir. Bei dem Kaiserwetter ☉☉☉sitze ich eben lieber im Sattel und schmeiß deswegen kurzerhand den Trainingsplan um. Letzte Woche bin ich ganze 12 km 🏃 🙈🙊dafür aber 320 km gefahren 🚲♀(in 3 Tagen). Seid ihr auch so flexibel mit euren Trainingsplänen oder befolgt ihr diese brav ungeachtet des Wetters?? .
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#ironmantri#ironmantraining #worldrunners#runitfast#marathontraining #bike#canyonbike #runnerslife #bikestagram #cycling #cyclinglife #timetrial #cyclingshots#girlsonbikes#cycligwomen #cyclingphotos#instacycling#swimbikerun #triathlonintheworld#triathlon #roadtoironman #lifebehindbars #cyclinggirl

On my run, this morning in Hong Kong on South Lantau... Such a beautiful place for living...
I know I’m blessed... 🚴🏼‍♂️🏃🏽‍♂️🏊🏼‍♂️🆒😎🌴🌏☀️
#picoftheday #swimbikerun #bike #run #nofilter #nopainnogain #runner #running #humansoftriathlon #ironman #ironmantri #ironman703 #ironmannews #ironmantraining #roadtoworlds703 #roadtokona #triathlon #trilife #trilifestyle #3athlonlife #triathlete #triathlontraining #thetrihood #top_triathletes #pro_triathletes #seasexandsun #carpediem

Day 4 out of Surgery and already staring at this bike like I haven’t eaten all day and it’s a filet mignon. Besides that; Grateful, blessed and lucky to be out of surgery and recovering well. I want to thank everyone for all the love and support! It’s incredible how many people can be there in the time of need. Thank you 🙏. It really means a lot. I always believe there are reasons for setbacks and situations that place you in difficult moments to overcome. A few weeks, I’ll be back on the trainer to keep shape! My eye is on the 70.3 World Championships. “IM ON THE HUNT, FOR WHO I’VE NOT BECOME!” 🏊‍♂️ 🚴‍♂️ 🏃 #swimbikerun #nevergiveup #neverstop #teamzoot #dontstop #iwillbeback #ironmantri #ironman703 #ironmantraining #ironman1406 #keepclimbing #blessed #grateful #thankful #lucky #justkeepgoing #justkeepmoving #justkeepsmiling

Can you believe it!?! It’s only ONLY ONE MONTH until and we get the 2018 WTS season underway!!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@triathlon.gram (Click on my bio) 💗 *
Via:@worldtriathlon
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#triathlonbike#triathloncoach
#triathlongirl#triathlon_world
#triathlons#triathlonlifestyle
#triathletelife#triathlon_in_the_world
#triathlonbrasil#ironmantriathlon
#triathletes#triathlonlife
#triatleta#nadapedalacorre
#tritraining#ironmantri
#ironmantraining#trilife
#triathlontraining#triathlete
#swimbikerun#triathlon

Train hard... Work harder!
I'm a happy Triathlonist!
Starting tomorrow I'll be able to train while working! No more excuses on those long days of working !
Still need to set up the wires.
#noexcuses
#triathlon #triathlete #swimbikerun #swim #swimming #strong #beatyesterday #openwater #ironmantraining #ironmantri #tri #trilife
#imtx #imtx2018
@ausasolar

Race with your body and mind. Use all those lessons learnt during training and use your mind to power up your muscles when things get tougher than expected. Thanks @mattwood_tri for this great shot!
#superflycoaching #ironmantri #ironman #cycling #swimbikerun #tttuesday #motivation #positivethinking #brainpower #endurance #superfly #great

For long time I had lived in much pain in shoulders and neck that I did not know what is normal.

People around me saw me as active and energetic but no one knew the #trauma, #depression, #depleted energy. It was a constant #battle to stand up and face the world. The only thing I could do was take one step at a time and sometimes even crawl.
Slow but constant efforts and learning multiple things helped me to overcome the past. Especially Martial arts, Yoga and Meditation helped in building strong shoulders and spine. It felt as if someone has taken off a huge mountain from my shoulders. Thanks to @yogaholicamit and @jaipreet_joshi for making me stronger.
keep working on yourself as "Life is about creating yourself"
Love, Peace , Bliss
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#tagsforlikes #sports #triathlon #tri365 #ironman #fitsinpiration
#ironmantri #ironmantriathlon
#kapap #kravmaga #stronger #pathetictriathlete #journey #motivation #workout #FitLife #run #swim #health #eatclean #instafit #photography #exercise #fitness #yoga
@garmin @nike @adidas @puma @asics @reebok @startsports

👍 🤙 #ExtremeExercise
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Fitness tips & inspiration ➡ @extremeexercise
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I dag løb jeg royalt! Det var ret fedt. Jeg løb 10 km, og jeg skar 10 sek af min tidligere PR. Tættere har jeg aldrig været på de gyldne 40 min 💥
#upcoming #roadtokona #tri #tridk #ironmantri #swimbikerun #fitnessdk #runner #running #run #runitfast #training #trainhard #træning #trilab #beyou #trilabcoaching #cycling #bike #ride #endurance #multisport #swim #swimming #work #workout #motivation #lifestyle #nortecsports @nortec.sports @trilab_ Credits: @linebonde

It’s true! An amazing sherpa can log more miles a day than those racing! That’s why we love those who come to cheer us on! Thank you for your #racesupport this past weekend @triromano! #Repost @ashleyhtri with @get_repost
・・・
Sherpa award goes to this guy @triromano! I think he covered more ground than we did in Chattanooga! 😜 Huge thanks to him for the support leading up to race, the cheers and yelling on the course, and for being on that bridge when I needed it most! 👊🏼 #im703chatt #moremach #trimafia #triathlon #cycling #ironman #ironmantri #70point3 #swimbikerun #whywetri #trilife #supportcrew #dowhatyoulove #teamrescueproject @rescueproject #chattanooga #tennessee

Swimming is the best way to beat jetlag ✈️ Business travel from SF to Charlotte, North Carolina. Lucky to find an Olympic size swimming pool next to my hotel, although it has 2 small ones - they still don’t add up to 25 yards 💦 Good karma...must be blood, platelets donation ❤️
#nevertoolatetotri
#race2b
#ozrun
#ironman
#triathlete
#triathlon
#ironmantri
#ironmantriathlon
#escapefromalcatraz
#running
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#asian
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@garminmarathon
@rokasports
@hokaoneone
@cervelocycles
@garminfitness
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@bloodcenters
@bloodsource
@bloodcenters

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