Hey #fitfam can you guys keep a secret?!?! So, I'm not 100% cleared by the docs yet to do anything lower body, that includes deadlifts. I FUCKING LOVE DEADLIFTING!
With that being said, I saw the new #1pbarbenders competition and I can't help myself. In 2 days I go back to the surgeon for my follow up. HOPEFULLY he clears me 100% until then, I figured if I pull from a rack, it's not THAT BAD???? Don't tell on me 😊
So here's my 2nd set of 505 for a triple with no wraps. GOD DAMN IT FELT GOOD TO PULL SOME WEIGHT AGAIN!!!!! Tag me in your deadlift videos! I wanna see what you guys got!!!!! TRAIN LIKE A CHAMPION!
MAKE THE FUCKING PUSH!!!!!