[PR] Gain and Get More Likes and Followers on Instagram.

#ironarenapowerliftingnj

695 posts

TOP POSTS

Momentum. 175kg/385lbs x3. Less than 3 weeks out from #usapowerlifting bench press nationals. #benchpressnationals2017 #ipf #usapowerliftingnj #ironarenapowerliftingnj

Yesterday at the USA Powerlifting Salute to Service, Iron Arena in conjunction with Intermix Strength had 6 lifters competing 4 of whom were competing on their first contest. Collectively 50/54 attempts were made which is a success rate of 92.5%. @docrinaldi2 @brandonbb2323 @__cynstclair @intermixstrength @_big_lee_951 @_steve.guandique @chrisyoungnypersonaltrainer #ironarenapowerliftingnj #usapowerlifting #usapowerliftingnj #smgpowerlifting

All 3 bench attempts from nationals.
1st vid 160kg/352lbs 2nd vid 167.5kg/369lbs 3rd vid 175kg/385lbs #ironarenapowerliftingnj #benchpress #usaplrawnationals2017

First powerlifting meet at an 896lb total. Could not of done it without the expert coaching of @jasonmanenkoff165 @ironarenapowerliftingnj #ironarenapowerliftingnj #salutetoservice

Mount Beacon with @k_walsh5 and 40lbs of metal plates 💪🏼😎#ironarenapowerliftingnj #ar500 #powerliftercardio

MOST RECENT

I can wait to be at full strength. Yes I meant can. Im in no rush. Prgram is all fun and games now lmao 5x5 at 275 moving well earlier after getting a root canal. #ironarenapowerliftingnj #realtraininghappenshere #wegohard #teamIA #meetprep #takiniteasy #smoothmoving #iliftforapurpose #nottolookcoolforig

USA Powerlifting Iron Gobbler PM session lifters. @thejuang 📷: @machoshack #ironarenapowerliftingnj #usapowerliftingnj #usapowerlifting #usapl

Very proud of this lifter’s performance at his first USA Powerlifting Meet. Squat: 286 lbs, Bench: 214 lbs, Deadlift: 391 lbs. He went 8/9 missing only his last Deadlift but still had a 16 lb PR in that lift. Next meet coming soon! @chrisyoungnypersonaltrainer #usapowerlifting #intermixstrength #ironarenapowerliftingnj #powerlifting

This 16 year old rockstar had a perfect day at his first USA Powerlifting meet Salute to Service. Squat: 396 lbs, Bench: 253 lbs, Deadlift: 450 lbs. Totaling over 1100. Looking forward to his growth and success in the sport! @_steve.guandique #usapowerlifting #intermixstrength #ironarenapowerliftingnj #powerlifting

#Repost @brandonbb2323 (@get_repost)
・・・
First powerlifting meet at an 896lb total. Could not of done it without the expert coaching of @jasonmanenkoff165 @ironarenapowerliftingnj #ironarenapowerliftingnj #salutetoservice

First powerlifting meet at an 896lb total. Could not of done it without the expert coaching of @jasonmanenkoff165 @ironarenapowerliftingnj #ironarenapowerliftingnj #salutetoservice

#Repost @thejuang (@get_repost)
・・・
Very good meet ended up with 440 for squat 297 bench and 507 with 5 pounds PR for my squat and 5 for deadlift !!! in short period of time
thank very much to coach @jasonmanenkoff165 and @ironarenapowerliftingnj
Buena competencia con poco tiempo de preparación termine con una sentadilla de 440 un récord de 5 libras y press de banca 297 y un levantamiento de peso muerto de 507 libras siendo este otro récord de 5 libras gracias a mi entrenandor y al equipo de Ironarena #usapl #ironarenapowerliftingnj #colombiapowerlifting #colombianpowerlifting #colombian #calicolombia

Very good meet ended up with 440 for squat 297 bench and 507 with 5 pounds PR for my squat and 5 for deadlift !!! in short period of time
thank very much to coach @jasonmanenkoff165 and @ironarenapowerliftingnj
Buena competencia con poco tiempo de preparación termine con una sentadilla de 440 un récord de 5 libras y press de banca 297 y un levantamiento de peso muerto de 507 libras siendo este otro récord de 5 libras gracias a mi entrenandor y al equipo de Ironarena #usapl #ironarenapowerliftingnj #colombiapowerlifting #colombianpowerlifting #colombian #calicolombia

Very good meet ended up with 440 for squat 297 bench and 507 with 5 pounds PR for my squat and 5 for deadlift !!! in short period of time
thank very much to coach @jasonmanenkoff165 and @ironarenapowerliftingnj
Buena competencia con poco tiempo de preparación termine con una sentadilla de 440 un récord de 5 libras y press de banca 297 y un levantamiento de peso muerto de 507 libras siendo este otro récord de 5 libras gracias a mi entrenandor y al equipo de Ironarena #usapl #ironarenapowerliftingnj #colombiapowerlifting #colombianpowerlifting #colombian #calicolombia

#Repost @docrinaldi2 (@get_repost)
・・・
Big PR to take 2nd place. @jasonmanenkoff165 bumped me last minute. Excellent coaching. 578lbs here with more in the tank. On a stiff bar! 1394 total today!! #ironarenapowerliftingnj #usapl #deadlift #pr #fuckinggametime #training #uspa

Yesterday at the USA Powerlifting Salute to Service, Iron Arena in conjunction with Intermix Strength had 6 lifters competing 4 of whom were competing on their first contest. Collectively 50/54 attempts were made which is a success rate of 92.5%. @docrinaldi2 @brandonbb2323 @__cynstclair @intermixstrength @_big_lee_951 @_steve.guandique @chrisyoungnypersonaltrainer #ironarenapowerliftingnj #usapowerlifting #usapowerliftingnj #smgpowerlifting

Big PR to take 2nd place. @jasonmanenkoff165 bumped me last minute. Excellent coaching. 578lbs here with more in the tank. On a stiff bar! 1394 total today!! #ironarenapowerliftingnj #usapl #deadlift #pr #fuckinggametime #training #uspa

Most Popular Instagram Hashtags