#ironaddiction

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The sun is out! The weather is hot! The bikini is on! And I am a happy girl β˜ΊοΈβ˜€οΈπŸ‘™ Just out here enjoying my chicken and broccoli 🍴If you're wondering what you could do for your body and your health with the right fitness plan, check out @ironaddiction & let them be your right hand πŸ˜‰πŸ‘πŸΌ#secondpostoftheday #bikinigirls #fitfam #ironaddiction #addictionathlete #cleaneating #motivationmonday #summertime #summerdays #hotnights #bikinicompetitor #eatgoodfeelgood #lovelife #selflove #happy

Sogni in caricamento.. πŸ˜ŽπŸ’­β£ #myhappyplace #gym #ironaddiction

Now that's what I call a #SundayFunday upper body session with some sick lighting captured by my boy @brndnhumrichfit #NorCal2017

Back to where it all started. The very first time I picked up a weight was in this room. I used to have to force myself to come up here. I never would have thought a few years down the road this would become my passion, my obsession.

Bodybuilding isn't 90 minutes in the gym, it's my lifestyle....!!! #MUSCLESFACTORYTHEGYM #CHESTDAY #ironaddiction #308lbs #Gaining #beard #sikhmuscles #longwaytogo #renttowardsbody #mygym #bodybuilding #personaltrainer #IFSIcertified πŸ’ͺ😎πŸ’ͺ

Empty gym= #beastmode πŸ’ͺ🏼 #ironaddiction #momdaughterworkout

It's been an emotional week, so not gonna lie... I've been tearing it up and taking out my stress in the home gym this week.
I love doing devotionals and reading scripture while on Stairmaster. Flex the stress away 😜with help from the best supplements from @nutrition53 (don't forget to visit carissajohnson.n53.club for 20% off all N53 supplements) and @teamhmb...and get your comfy @performancepanties for 10% off at performancepanties.com using promo code CMJOHNSON10.
#flex #flexfriday #biceps #glutes #workout

I'm just gonna go ahead and leave this right here πŸ™ƒ
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Oh, and drink your water, kids πŸ’¦ .

#monday #mealprep #tupplife #ironaddiction #addictionathlete #douchbagbodybuilder πŸ˜‚πŸ˜‚πŸ˜‚

MOST RECENT

If you believed in Santa Claus for about 8 years, you can believe in yourself for a minute. You got this! = E V O L V E = πŸ”₯πŸ€™πŸ½βž•
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#ironaddict #ironaddiction #fitness #fit #fitnessaddict #fitspo #bodybuilding #train #photooftheday #healthy #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating

Never stop striving for what you really want in life. Set some goals, make a plan, be patient and trust the process. Your can be better than who you are today! πŸ’ͺπŸ’ͺ #ironaddiction #trainhard #fitness #fit #fitlife #fitspo #fitfam #training #active #athlete #aesthetic #aesthetics #physique #body #bodybuilding #staymassive #gym #gymlife #gymlifestyle #gymπŸ’ͺ #gymπŸ’ͺπŸ’ͺ #gymtime #gymrat #tranformation #transformationtuesday #progress #progresspic

The sun is out! The weather is hot! The bikini is on! And I am a happy girl β˜ΊοΈβ˜€οΈπŸ‘™ Just out here enjoying my chicken and broccoli 🍴If you're wondering what you could do for your body and your health with the right fitness plan, check out @ironaddiction & let them be your right hand πŸ˜‰πŸ‘πŸΌ#secondpostoftheday #bikinigirls #fitfam #ironaddiction #addictionathlete #cleaneating #motivationmonday #summertime #summerdays #hotnights #bikinicompetitor #eatgoodfeelgood #lovelife #selflove #happy

I'm just gonna go ahead and leave this right here πŸ™ƒ
. .

Oh, and drink your water, kids πŸ’¦ .

#monday #mealprep #tupplife #ironaddiction #addictionathlete #douchbagbodybuilder πŸ˜‚πŸ˜‚πŸ˜‚

Monday blue.. people says it's international chest day.. but I started with back day 😈
Feeling happy to see more muscles mass and more depth.. #mondays #mondaymotivations #backworkout #muscleup #mass #depth #heavy #workout #fit #fitness #fitnessmotivation #gymrats #ironaddiction #bodybuilding #perfectbody #isfa

I've been pretty fortunate this prep. It's been slow and steady but at the end of the day completely worth it. However, It still requires sacrifice. But @jr358 is someone who makes it all so much easier. Thank you for holding my food for me when I drive and we are in a rush. Thank you for prepping my chicken last minute so I don't die. Thank you for going with me to workout when I know you're tired. Thank you for accepting that I'm going to pull salad dressing out of my purse at restaurants. Thank you for calming me down when I'm freaking out. Thank you for doing the dishes so I don't have a nervous breakdown. Most of all, thank you for supporting me. I'm so grateful to have you as my teammate in life β€οΈπŸ™ŠπŸ’ you're the real MVP of this prep πŸ˜‚ #npcfigure #blessed #girlswholift #girlswithmuscle #ironaddiction #teamaddiction #12days #fitspo

Now that's what I call a #SundayFunday upper body session with some sick lighting captured by my boy @brndnhumrichfit #NorCal2017

Bodybuilding isn't 90 minutes in the gym, it's my lifestyle....!!! #MUSCLESFACTORYTHEGYM #CHESTDAY #ironaddiction #308lbs #Gaining #beard #sikhmuscles #longwaytogo #renttowardsbody #mygym #bodybuilding #personaltrainer #IFSIcertified πŸ’ͺ😎πŸ’ͺ

Gotta keep that #TunnelVision

Had a short chest and back day today. But regardless I still got to lift so I'm happy lol #bodybuilding#chest#back#pushpullday#ironaddiction#guyswholift#instafit#progress#goals#physique

Sunday morning abs check before training... Congrats to all the badass competitors at the New York Pro and Nationals shows, thank you for all your talent and artistic abilities, you are all a huge inspiration for growing competitors🀘🏼 Only 12 days to check in for #NorCal2017 #NewYorkPro2017 #JrUSAs2017 #CompeteHarder #FlabsCheck

Have to climb that ladder back to the top to be bigger & better than my last months self & before that & before that. #tattoolife #livelaughlove #gorillazoneathletics #laboratorymuscles #ironaddiction #pumpchasers #performix #armyfreshfitness #armyfresh

Back to where it all started. The very first time I picked up a weight was in this room. I used to have to force myself to come up here. I never would have thought a few years down the road this would become my passion, my obsession.

Get the baddest stack around at ironaddictsbrand.com use code N10RobertL for 10% off your order!!#ironaddiction #isymfs #getthatshit @theironaddictsnation @ironaddictsbrand @c.t.ali.fletcher

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