#ironaddic

MOST RECENT

Heavy shoulder presses 🏋.
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Went heavy for myself today first thing working delts. I never stay in the 1 - 3 rep range, it only sets me up for injury. Once I get my core and other muscle groups stronger that may change. -
There's a million ways to work out and build muscle. Have a question on how or where to start? Leave a comment or send me a DM!!
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#shoulders #delts #shoulderday #help #fit #fitness #fitnessmodel #gains #mensphysique #fitbit #friday #sweat #gymrat #ironaddic #likeforlike #like4like #fitspo #weightlifting #recovery #naturalbodybuilding #GetThatPump #likeforfollow #workharder #inspire #dedicated #fitfam #sweat #bodybuilding #gym

Make a plan then execute with ruthless efficiency. Stop wasting time because tomorrow is NEVER guaranteed. Do what needs to be done. Simple. #Neverlazy
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MAKE GAINZ NOT EXCUSES

No renuncies si las cosas se ponen difíciles . Si vale la pena , no será fácil.. ! Trabajando en mejorar esta versión 🙌🏽🙏🏼💪🏽 #mensphysique#motivation#focus#goals#nevergiveup#staystrong#stayhungry#fitlife#fitness#bodybuilding#shredded#abs#aesthics#teamismartinez#gym#ironlover#ironaddic

❌ MOBILITY PAYS OFF ❌
Ich fühlte mich früher sehr unbeweglich aber habe ebenfalls nicht begriffen wie das sich negativ auf mein Lebens-Haltung auswirkt. Jetzt ist mobilty fester Bestandteil jeden Tages von mir 🐒 es macht mich fit für den Alltag und stärker!

#affenbande #mobilityhoe #mobility #justmove #dance #life #goals #trainhard #grow #focus #dedication #strength #ripped #fitnessgear #muscle #gains #fitnesshamburg #hamburg #girlswithmuscle #legloswerdgroß #leidenschaft #doyouevenlift #liftingladies
#noexcuses #pumpingiron #machdichwahr #bestversionofyou #instafit #ironaddic

Integrating stability training into my back routine to improve core stability in addition to coordination and control. #dedication #ironaddic #grind #dedicated
And yes, I did almost die 😂😂💀

🚨 Breaking News 🚨
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Everyone has been asking...
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Your prayers have been answered...
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New #godlyfitness shirts are here!
Pre-Order yours today!! Step 1:
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Email: godlyfitness@gmail.com with name, address and shirt size!
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Step 2:
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Send: $20 for local pickup/delivery or $25 for mail delivery. Use either PayPal code paypal.me/GODLYFITNESS or Venmo code https://venmo.com/code?user_id=2438740723105792683. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Step 3: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t just be fit.... be G.O.D. Fit!!!! *Warning* please follow the steps above. Due to limited quantity of shirts (50) and sizes I will not be holding shirts for anyone. First come first serve!
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#godlyfitness #godfit #gymlife #fitness #fitgear #gymwear #fitnessapparel #healthy #gym #gym #personaltrainer #bodybuilder #fitness #inspiration #fitspo #fitfam #gymrat #gymddict #ironaddic #fitfreak #muscle #spirituality #atlas #greek #mythology #motivation #push #strength #endurance

🚨 Breaking News 🚨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everyone has been asking...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your prayers have been answered...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
New #godlyfitness shirts are here!
Pre-Order yours today!! Step 1:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Email: godlyfitness@gmail.com with name, address and shirt size!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Step 2:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Send: $20 for local pickup/delivery or $25 for mail delivery. Use either PayPal code paypal.me/GODLYFITNESS or Venmo code https://venmo.com/code?user_id=2438740723105792683. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Step 3: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t just be fit.... be G.O.D. Fit!!!! *Warning* please follow the steps above. Due to limited quantity of shirts (50) and sizes I will not be holding shirts for anyone. First come first serve!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#godlyfitness #godfit #gymlife #fitness #fitgear #gymwear #fitnessapparel #healthy #gym #gym #personaltrainer #bodybuilder #fitness #inspiration #fitspo #fitfam #gymrat #gymddict #ironaddic #fitfreak #muscle #spirituality #atlas #greek #mythology #motivation #push #strength #endurance

275lb incline hammer strength machine shoulder press for 6. Really proud of how much stronger my shoulders have gotten since recovering from my injury. Continuing to build my body and will with each session for my return. @hundo_stayfit gear. #fitness#fitdad#fitnesslifestyle#fitnessaddict#fitspo#fitfam#instagramfitness#igfit#isymfs💪#gym#gains#gymrat#gymaddict#gymlifestyle#weighttraining#shoulderworkout#brandambassador#entreprenuer#sponsoredathlete#ironaddic#baltimorefitness#bmorefitclub

So I just broke my personal record. Picked up more than 300lbs, almost twice my body weight. Never tried picking up this much weight because of my bulge disks. But still proud of it!

#physique #aesthetic #aesthetics #bodybuilder #bodybuilding #fitness #fitnessjourney #fitnessmotivation #fitnessbody #dedication #dedicated #natural #abs #biceps #chestday #gym #gymtime#muscle#vascularity#triceps#pump #transformation#ironaddic#pr#deadlift #personalrecord

We are now at about 30 participants for my 21 Days of Fitness Challenge w/ only 4 more days left to register!!! Quit playing, tagg a friend, click that link in my bio, sign up and don’t miss out!!!
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- Over 30 different workouts - Unlimited access to video immediately after purchase - Meal Plan Access - Fitness Tips & advice
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Don’t make this just a challenge, make it a lifestyle!!! .
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