#iron

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TOP POSTS

Another Great Blast from the past!!🔥Mr @schwarzenegger was a STUD!!!😆
Well...The Governor knows his shit! I must say...Back to The Good Old Days When these Girls actually liked Musclemen!!!👑 Today its all about dem SHRIMPS ASS TATTOED & HAIRY MOFOS....😅 #pumpingiron #goldenera #Mrolympia #IFBB #iron #muscleology #miamimecca #muscle #powerlifting #regpark #classicbodybuilding #beast #weightlifting #goldenageofbodybuilding #lifeslyle #lifting #beastmode #bodybuildingmotivation #competitor #physique #goldenerafitness #staygolden💥 #oldschoolphysiques #flex #olympia #art #mind #ironreligion

Big things to come with @elitebeastfitness 👀 All sorts of products in the pipeline so keep your eyes peeled! Lots of people have been asking about how many calories I'm on at the moment on a bulk, to answer your question I am on around 3100 calories a day. If anyone has any other questions just drop me a DM.
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Online coaching Enquiries: DM me or email📪
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#gymtime #supplements #powerlifting #bodybuilding #transformation #bulk #pump #iron #pose #biceps #abs #gym #fitness #fitfam #fitfamuk #teenathlete #ryancasey #17 #uk #clothing #gains #gainz #inspiration #motivation #aesthetics #weareonnit #getonnit

#swing #compilation
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I'm working on enhancing usage of my lower body and making simple movement of my left wrist.
It feels so comfortable by swing only focusing on the making same tempo of the impact.
My left wrist still has little pain but this is helping me to make effortless swing. 😳.
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간단한 동작들의 조합이라는 생각으로 생각을 다스리며 기초에 충실하는 스윙을 만드는 중.
특히 내가 잘 못하고 있는 왼손 전완 회전.
생각해보니 어렸을적부터 왼팔이 많이 약했는데,
평생 살아오면서 제대로 배운 첫 운동이 골프인데,
(그 흔한 태권도 학원도 안가봤으니 ㅋㅋ)
골프를 체계적으로 배우고,
운동능력의 최대치를 끌어내는 스윙 메커니즘을 익히다보니 몸의 약한 부분들이 하나하나 제대로 된 스윙을 만드는데 장애물이 되고 있다는 것을 느낀다.
작년에 축구하다가 다쳤던 왼쪽 무릎때문에도 그랬듯.
피지컬 트레이닝을 통해 정말 레벨업을 해야겠다. .
암튼 조금조금 몸도 스윙도 밸런스를 잡아서 샷에도 '탄착군'이라는 게 생기고,
내 스윙에 믿음이 생기면서 안정적인 샷이 만들어져가는게 보인다.
올해는 꼭 언더파를 쳐야지. .
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#golf #golflife #golfaddict #golfinsta #instagolf #golfvideo #golfswing #srixon #z965 #iron #teeclaw #stability #distance #flexibility #balance #control #simple #practice #m1 #driver #913h #hybrid #taylormade #titleist #mechanic #스릭슨 #테일러메이드 #타이틀리스트
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✓FAQs
*Golf clubs specifications
- Titleist 60 degree wedge.
- Taylormade 56, 50 degree wedge.
- Srixon Z965 irons p,9,8,7,6,5,4 with Dynamic Gold x100 shaft.
- Titleist 913h 19 degree 3hybrid with Diamana 60s shaft.
- Taylormade M1 15 degree 3wood with Diamana 70X ahina shaft.
- Taylormade M1 9.5 degree driver with Diamana 60X shaft.
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*Practicing tool(alignment) : @teeclaw (@yhan0623 for South Korea)
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*Video tools : LG V20 / PowerDirector.
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*I played golf for 2 years and have been taking lessons from @golflabgom (분당 백현동 Golf Lab) for 8 months.
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*Handicap : 10 (but I believe my self as an underpar golfer🤣).

#MisterCellophane #creature #mask #icecream #chicago #broadway
#fly #mythinkingspot #impossibleproject #wallart #iron #think #smoke #impossibleshot #light #lighting #photographer #design #vintage #restaurant #realestate #abstractart #abstractexpressionism #abstraction #abstract #nature #wallart #nature #iron #travel #skyline #sky

Mister Cellophane
John C. Reilly

If someone stood up in a crowd
And raised his voice up way out loud
And waved his arm and shook his leg
You'd notice him
If someone in the movie show
Yelled, "Fire in the second row
This whole place is a powder keg"
You'd notice him
And even without clucking like a hen
Everyone gets noticed, now and then
Unless, of course, that person it should be
Invisible, inconsequential me
Cellophane, Mister Cellophane
Should have been my name, Mister Cellophane
'Cause you can look right through me
Walk right by me and never know I'm there
I tell ya, Cellophane, Mister Cellophane
Should have been my name Mister Cellophane
'Cause you can look right through me
Walk right by me and never know I'm there
Suppose you was a little cat
Residin' in a person's flat
Who fed…

Strong and Health with Master Agus Setiawan Jaya (he 43 years old ) he is very strong + healthy
because we have a special training with a special secret to care our body although we was trought a hard days . "Train look like the others but the others cann't like you did"
berlatih ilmu beladiri sejati adalah dgn tekad yg membaja dn tanpa henti bertahan dr smw penderitaan dn cobaan yg mendera dlm berlatih jg punya kepercayaan penuh pada apa yg dilatih..Gag perlu memberi Contoh" yg kurang Tepat""""!? krn beladiri sejati bkn brtujuan pada Prestasi semata atw pada bentuk latihan yg Keras~krn banyk yg tlah lebih berlatih keras yg blom pernah Kamu lihat atw terbayang wlw dlm Alam Mimpi skalipn~tp sungguh ironis pd mrk yg hny mampu mngkoreksi sesuatu yg diluar kebiasaan dn kebisaan mrk"""""!???
Apakh tuw yg disebut Juara atw Pendekar Sejati ???
ilmu beladiri sejati gag pernah mengakar siapa yg paling benar dn paling kuat tp bagaimana qt mampu membangun keseimbangn dlm raga jiwa dn moral menjadi sesuatu yg bermanfaat bagi diri sendir dn sesama"""""!!!
#master#martialart#kungfu#silat#aikido#karate#taekwondo#kickboxing#muaythay#mma#ufc#fighters#power#legendmartialarts#iron#pencaksilat#harimauutara#chintyacandranaya

Всем привет, друзья мои! Сегодня тренировался в своём старом и родном зале! )) ностальгия и много старых знакомых, которых я был очень рад видеть и они меня не меньше 😊 получил много положительных эмоций! Тренировка прошла отлично, несмотря на большой перерыв 💪🏽☝🏽#smile #bodybuilding #body #boy #boys #fitness #fit #fitnesaddict #iron #ironaddict #ironman #training #instaboy #instagood #бодибилдинг #фитнес #тренировка #сушка #сушкатела #худеемвместе #smile

MOST RECENT

#When the gents and I become bored😂😂
#Iron man challenge 😥😧

"The journey is filled with ups and downs. Don't confuse the two as ever being everlasting. Get up everyday and apply yourself, be authentic, trust your instincts and know that the more you apply yourself the better you get day by day. The day you are waiting for is the day you want to give up, that is when you MUST keep going.
#KeepGoing #UpsandDowns #Intentional
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#fitfam #fitspo #fitnessfreak #iron # #instahealth #igfitness #gym #abs #gymaddict #beast #beastmode #bodybuilding #bodybuildingnation #trainhard #traininsane #weightlifting #muscles #mindset #motivation #doit #dedication #doyouevenlift #sweat #strongissexy #sailing #bestself

Needah, missah.... Berteduh atapkan payung, berpijak pada rumput yang tdk berdosa, berdiri dgn kokoh tanpa adanya sandaran dan senyum dibalik Fakta.
#strong #wonder #iron #palsu

Comparison
Super alloy vs SHF
Ironman Mark 42

YouTube : https://youtu.be/tZ2vVNxo8hg

#comparison #super #alloy #superalloy #SHF #shfiguarts #iron #man #ironman #ironmanmark42 #figure #mainan #toys #youtube

Месяц не мог ходить в зал из-за затянувшейся болезни 😒
Пришел, увидел толпы распустившихся подснежников и понял что скоро лето 😊🌼
А еще за этот месяц потерял кучу мяса и сил, теперь вот балуюсь маленькими весами, втягиваюсь)
Всем железа✊
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#nsk #нск #нск54 #nvkz #нвкз #новосибирск #новокузнецк #gym #extremefitness #powerlifting #body #workout #nopainnogain #iron #новосибирск #тренировки #sport #life #energypro #nutrition #барнаул #воронеж #кемерово #томск #спорт #железо #зал #bb

Вот и прошли мои первые соревнования по жиму лежа. Результатом в 132 кг доволен. Благодарю друга и наставника @natasha_i_anton за поддержку💪💪💪💪. Всем удачи! #sport #instafit #motivation #sportlife #fitness #krasnodar #workout #personaltreiner #cardio #formafitness #bodybuilding #training #kulturist #iron #gym #форма_фмр #зож #спорт #краснодар #мотивация #достижение #результат #худеем #ниднябезспорта #тренинг #спортэтожизнь #худеемкраснодар #фмр #самсон42 #жим

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