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#irideatl

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i lost my favorite cap again! this time i think on the beltline πŸ˜” if you see it, kindly drop me a line! thank you β€οΈπŸ™πŸ½ #irideatl @eightbald @toroktoberfest @evolsinatas

Bout to put some work in on a switch from this I've always had problems with. Time to learn it this spring.... #flatland #bmx #ridebmx #yrick #bikes #irideatl

Did a lil dirt 2nite thx 4 coming out πŸ’™πŸ’™πŸ’™πŸ’™πŸš²πŸš²πŸš²πŸš²πŸš²πŸš²πŸš²πŸ’™πŸ’™πŸ’™πŸ’™

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i lost my favorite cap again! this time i think on the beltline πŸ˜” if you see it, kindly drop me a line! thank you β€οΈπŸ™πŸ½ #irideatl @eightbald @toroktoberfest @evolsinatas

Feeling like a super hero this AM. Time to ride. #iRideATL #iCycleATL

Cruisin' through my old hood #oldfourthward #iRideATL #ridingmybikeallday

Did a lil dirt 2nite thx 4 coming out πŸ’™πŸ’™πŸ’™πŸ’™πŸš²πŸš²πŸš²πŸš²πŸš²πŸš²πŸš²πŸ’™πŸ’™πŸ’™πŸ’™

Bout to put some work in on a switch from this I've always had problems with. Time to learn it this spring.... #flatland #bmx #ridebmx #yrick #bikes #irideatl

Snapped this during one of my most hectic weeks of travel. I flew from Atlanta, to Tulsa, to Dallas ,and then back to Atlanta. I had an hour to go out to my truck, swap from work luggage to play luggage, get back through security, meet up with my friend, and catch my flight to Salt Lake City. Walking back inside I spotted this monochromatic setup leaning against the gray railing, concrete and under darkening skies.
I know it's been a long time in the works but it's so exciting to see the Atlanta cycling community grow, even over just the past couple of years. Group rides, infrastructure, activism, races, social gatherings, cooperatives, and such are exploding as more and more people are getting on bikes. Getting back into bikes has had a tremendous impact on my life and I love sharing this with other people.

Today I hit the weights for the first time in weeks. I've been so busy with work that I've been sucked in to spinning 5-6 days a week.🚴🚴🚴 I'm getting back to what I know of course with some riding involved.πŸ’ͺπŸ’ͺ Today was leg day. I did Sprint intervals first, 30 seconds on 30 off for 20 rounds and then I hit the weights. OH and I must mention that I did it without the assistance of my go juice (my preworkout). I feel it already. Not sure if I'm going to make that 5 ride quota this week. I'm still gonna push for it though. #shamlessselfie #gymselfie #3piece #legday #irideatl #cyclove #INSPIREDTOINSPIRE #Motivated #igotgoals #getitrightgetittight

Taking tomorrow off. I think 5 rides this week is good. Gonna give my legs a rest tomorrow. #ispin #irideATL #INSPIREDTOINSPIRE #igotgoals #shamelessselfie #FOREVERSCOOB #Cardio

The I'm tired from those 3 rides yesterday and getting up at 4am but I'm still gonna drink this preworkout and ride again face! 😏😏I'm digging deep, I have to meet my goal of 5-6 rides a week.😨😨 This will be 5. This will be my 3rd week with 6 rides. When it gets tough and I want to stop, I think of my days with @bodirocfitness and @63classic and I think to myself keep going, you've done tougher, harder, mind blowing training sessions. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺI got this!! # igotgoals #INSPIREDTOINSPIRE #irideATL #fitnessprowellness #igotthis #goalsetting #goals #ilovefitness #ilovemybody #cycbuckhead #spin

This is what complete excessiveness looks like.... 3 rides in one day! It was tough but I did it! S/O to these 3 amazing ladies @ellie.vance @carolinekreed & @idia_e killed it! Come ride with them at #cycbuckhead you won't regret it! Follow them too! #igotgoals #irideATL #spin #INSPIREDTOINSPIRE #excessive #getitrightgetittight #shamelessselfie

I set a new goal to start riding 5-6 times a week at #cycbuckhead . Today I completed my week with my 6th ride! Thanks @ellie.vance for a smooth ride and for playing my favorite workout song (Kanye's workout plan). You were awesome! Now on to next week, 5-6 rides. #irideATL #shameless #lamelockerroompics #cycfitness #cycatlanta #cycbuckhead #igotgoals #getitrightgetittight #spin
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My new ride. Yes, @kajgymnast - we're twins. πŸ˜‰ #irideatl

First bike ride and first mural pic of 2014. #ATL #IRideATL #Eastside #LittleFivePoints

Amazing ride into work this morning. Hope everyone has a great weekend. #gffg #ghostryderzextreme #ghostryderz #motorcycleclub #motorcycle #ghostryderzsalute #salute #iride #iridega #irideatl #onelove

Hanging with my brothers at the meet n greet for the 21st anniversary of Regulators MC Atlanta. #brothersforlife #brotherhood #gffg #ghostryderzextreme #ghostryderz #motorcycleclub #motorcycle #irideatl #iride

The lone rider at work.. fuck the rain.. I'm a GHOST RYDER! #gffg #ghostryderzextreme #motorcycleclub #motorcycle #iride #irideatl #workflow #kawi #vulcan

Gotta love Atlanta Traffic. Sitting with my boy Burner while they had 285 shut down. #gffg #ghostryderzextrememc #ghostryderzextreme #motorcycleclub #motorcycle #brothersforlife #irideatl #iride

Finally was nice enough to get out and ride with my sude, "Rude Boy". been raining for 2 weeks. #ghostryderz #motorcycle #motorcycleclub #gffg #harley #vrod #kawisaki #vulcan #brothersforlife #chateauelan #iride #irideatl

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