#throwbackthursday to the weekeend where our little club was charging all over Europe. James was 5th in the European Championships in Kitzbuhel, just 20 seconds from the second step of the podium. Martin and Jane Gannon continued their 70.3 dominance at Stafford 70.3 both winning their age groups in convincing manner.
Jason Burgess kept it closer to home with a great performance at the Race New Forest Olympic distance race. Will continued his "quiet year" by travelling to Scilly isles to take part in the #ötillö swimrun race. Help went through done dark patches but ended up all smiles.
Love this shot of Andy from his @endlesspools session today. The top shot shows the over rotation he was creating in his recovery phase leading to lots of lateral movement and tension in his upper body. The bottom shot shows the brilliant changes he made to his recovery through some simple visual feedback. You can see how much more relaxed he is and how his rotation is under much more control. #swimming#training#coaching#iracezone3#triathlon#ironman