#ipromisetheywork

MOST RECENT

Did y’all know that Young Living isn’t just oils? #notevenclose Join our oily fun with Toxic free household item!!! #ditchandswitch #theysmellamazing #oilymomma #ipromisetheywork

#Repost @chiquisoficial
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#ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt #TeamChiquis1 #TeamChiquis23

#Repost @chiquisoficial
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#ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt #TeamChiquis1 #TeamChiquis23

#Repost @chiquisoficial
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#ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt #TeamChiquis1 #TeamChiquis23

#Repost @chiquisoficial
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#ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt #TeamChiquis1 #TeamChiquis23

#Repost @chiquisoficial
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#ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt #TeamChiquis1 #TeamChiquis23

Write a caption... #Repost @chiquisoficial (@get_repost)
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#ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt #TeamChiquis19

@Regrann from @chiquisoficial - #ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt - #TeamChiquis4

@Regrann from @chiquisoficial - #ad Seduced by these DELICIOUS bears @sugarbearhair 😍😋 They have changed my HAIR forever!!! It's longer (even without my extensions lol), stronger and shinier now! ✨🦄✨... we're going on 2 years strong and I couldn't be happier 🤗 especially cuz I process and style my hair so much! 🙈 BUT I'm a #HappyBee 😌🐝 #SugarBearHair #HairGrowth #Vitamins #HairVitamins #FolicAcid #VitaminD #GlutenFree #SoyFree #Delicious #Yummy #Vegetarian #CrueltyFree #IPromiseTheyWork #IDontPromoteAnythingITrulyBelieveInIt - #TeamChiquis

Did you take 2 today? Are yours waiting at the store to be picked up?! Do you need to re-order before you run out? Kiddos are back at school, we OPEN at 10am! And it's a good time for an eye cream as well! #sugarhairbear #healthyhair #healthyskin #ipromisetheywork #getbacktoroutine

Quick and effective fat burner. Sprint 40metres. Slow jog/walk back. Repeat 8-10 times. Shorten or lengthen the distance to suit. #f45 #f45training #f45family #f45erindale #sprints #everyonesfavourite #currentlyinthehurtbox #ipromisetheywork #outdoors #hiit

**May 22 2015 - July 25th 2015 ** GIVEAWAY!!! If you purchase ANYTHING from my website you will be entered in a #draw to WIN one of the big containers of GREENS!! A $168 for #free ! All you have to do is like my Facebook page, Kaitlins Healthy Bods, and go make a purchase! PLEASE MESSAGE ME ON FACEBOOK FOR THE LINK TO MY WEBSITE! 😊💎😊💎😊 #itworks #itworksglobal #tryforyourself #ipromisetheywork #loseweight #feelconfident #lookgood #feelgood

Half a year ago I have absolutely no muscle at allllll. Extra small everything, and had no butt whatsoeverrr (filling out jeans was a struggle) I didn't mind being small for a while, until I realized I was too small and my little sister could easily beat my ass if she wanted to. There is a difference in being small, and being healthy. I started off kinda chunky by my junior year, which is the picture of me in that pink dress that I posted a day or so ago. About 2 months after that picture was taken I started changing my diet, no fast food, no carbonation, no white bread/carbs, no meat. So I was basically eating like a rabbit, and my body wasn't getting the proper nutrients it needed. My iron dropped, I wasn't getting any protein, and I got down to about 100 lbs. This continued for about 6 months until I started eating fish for protein, but still, I stayed tiny and watched every single carb I consumed. This continued for another year and a half until I started going to the gym and actually wanted to get healthy, not just skinny. There is so much more to being healthy rather than just fitting into a size 0 pants. After all the 40 lbs I dropped, I still wasn't happy with how I looked, but mostly how I felt. I was tired 24-7, hungry constantly, and had zero motivation to do anything at all. So I got sick of have no ass, and I started lifting 5-6 times a week. The picture on the left is last May, 2 months after I started. The picture on the right is 2 weeks ago, and I'm no where near where I want to be, but I can tell you I'm a million times happier, I have 10x's more energy and motivation, I fit in jeans, my little sister can't kick my ass anymore, but most importantly, I actually feel happy and like I accomplished something. Don't let anyone tell you that you can't accomplish something you have your heart set on. The right people in your life will tell you the things you need to hear and support your goals if they truly care about you. Toxic people lead to a toxic life, so pick your company wisely. #ihatehashtagsbuttheywork #FitChicks #fitness #ighealth #squats #ipromisetheywork #butilike #lunges #better

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